Creekside Wellness Lymphatic Drainage • Massage & Yoga

09/10/2026

Prenatal Massage can help in many ways!!!

* Decrease symptoms of depression
* Regulates Hormones
* Reduce Swelling
* Relieves Nerve Pain
* Reduced back pain
* Reduced joint pain
* Improved circulation
* Reduced edema
* Reduced muscle tension and headaches
* Reduced stress and anxiety
* Improved oxygenation of soft tissues and muscles
* Better sleep

We offer a 45 minute session $75

Book Your Session Online 👇👇👇

www.healinghippiesatcreekside.com

09/10/2026

Planet Fitness Member Wellness Partnership

Creekside Wellness is excited to collaborate with Planet Fitness to support balance in your wellness routine.

Planet Fitness Black Card members receive 15% off regularly priced Therapeutic Massage sessions.

How to redeem your discount:

• Book your massage session using this link.

• After booking, text a photo of your active Planet Fitness online membership card to our office at 423-920-5507.

• Membership verification must be received by the end of the booking day.

We look forward to supporting your recovery, relaxation, and overall wellness.

https://book.squareup.com/.../P3BZNOAHH53HLIH2QPRKCZQC

09/09/2026

Lymphatic drainage options!

🌿 30-minute focused sessions for things like:
• Sinus congestion
• TMJ & jaw tension
• Ear concerns
• One area of the body, such as an arm or leg

🌿 Longer sessions are available for more comprehensive lymphatic care, including multiple areas and whole-body sessions.

✨ And I’ve also added two new Massage + MLD Combo appointments!

💆‍♀️ 60 Minutes: Back Massage + MLD for the Face, Head & Neck

💆‍♀️ 90 Minutes: Back Massage + MLD for the Arms, Legs, Face, Head & Neck

Head over to the website, and see which option feels right for you! 🌿💜

https://healinghippiesatcreekside.com/manual-lymphatic-drainage

09/09/2026

Experience the ancient healing art of Thai massage bodywork, a holistic practice that blends acupressure, assisted stretching, and mindful movement to restore harmony in both body and mind.

Rooted in centuries-old traditions, this therapeutic approach is designed to improve flexibility, relieve tension, and promote natural energy flow throughout the body.

Unlike traditional Western massage, Thai bodywork is performed fully clothed on a comfortable mat, allowing for dynamic stretches and rhythmic compression techniques.

Each session is thoughtfully tailored to your individual needs—whether you’re seeking deep relaxation, relief from chronic discomfort, or enhanced mobility.

I incorporate traditional tools such as Tok Sen,
a rhythmic tapping technique using wooden instruments to gently stimulate the fascia, muscles, and sen (energy) lines. This method helps release deep-seated tension, improve circulation, and restore energetic balance.

I also utilize a sarong to support and assist with movements, allowing for deeper, more effective stretches while ensuring comfort and fluidity throughout the session.

Benefits of Thai Massage Bodywork:

Releases muscle tension and joint stiffness
Improves circulation and flexibility
Supports stress reduction and mental clarity
Targets fascia, muscles, and energy pathways (sen lines)
Enhances mobility through assisted stretching techniques

Book your session today and experience the revitalizing power of Thai Massage Bodywork

My calm, welcoming environment is designed to help you disconnect from daily stress and reconnect with your natural sense of well-being.

Whether you are new to Thai massage or returning for continued care, each session offers a personalized journey toward relaxation, renewal, and vitality.

60 minutes - $100
90 minutes - $150

https://book.squareup.com/appointments/r8l5yyn473kmdn/location/LSQ1WXTDJCAKZ/services

09/08/2026

Looking to melt away stress and reconnect with your body?

Ronna Wilson has availability this week and next!!!! ✨

Ronna specializes in a blissful, deeply relaxing massage designed to calm your nervous system, release tension, and leave you feeling renewed from head to toe.

30 minutes - $55
45 minutes - $75
60 minutes - $100
90 minutes - $135

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You can also choose a relaxing 30 minute session with the focus on your head, scalp and facial muscles; hot towels and oil maybe used to promote relaxation.

People love massage for its relaxation properties as well as its lessening of muscle pain and soreness, but they may think that targeting the neck, shoulders, and back is the best way to get those benefits.

We understand that scalp and head massage is also a valuable practice, especially for people who have chronic headaches or jaw pain.

A couple of things to keep in mind about scalp or head massage is that it doesn’t require the pressure of a deep tissue or sports massage.

Maybe the most important part YOU do NOT undress for this session.

30 Minutes $55

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https://healinghippiesatcreekside.com/massage-1

09/07/2026

Shoulder pain is one of the most common things we see in the treatment room — and it’s rarely just about the shoulder.

Long hours at a desk.
Driving.
Stress.
Old injuries.
Working out without proper recovery.

The shoulders carry so much — physically and emotionally.

When muscles around the neck, upper back, and rotator cuff become tight or imbalanced, it can lead to:

• Limited range of motion
• Tension headaches
• Numbness or tingling down the arm
• Aching between the shoulder blades
• That constant “knot” that never seems to go away

Therapeutic massage isn’t just relaxation — it’s targeted, intentional bodywork designed to:

✔️ Increase circulation
✔️ Reduce inflammation
✔️ Release trigger points
✔️ Improve mobility
✔️ Support nervous system regulation

With focused work, we help the tissues soften, the joints move more freely, and the body shift out of pain patterns.

✨ Ronna and Megan have a combined 15 years of experience in the art of bodywork and are available Monday through Friday — morning, afternoon, and into the evening.

If you’re short on time, a 30-minute focused session targeting your problem area is only $55.

Want deeper support?

Upgrade to a full 60-minute session for $100 and allow us to incorporate whole-body care so everything works together the way it was designed to.

Pain is information.
Your body is speaking.

Have you been noticing shoulder tension lately?

Drop a 🙋‍♀️ in the comments or send us a message — we’d love to help you feel at home in your body again.

09/07/2026

Your body was never meant to live in survival mode all the time.

If you’ve been feeling:
✨ overwhelmed
✨ emotionally exhausted
✨ anxious
✨ tense without knowing why
✨ unable to fully relax

Craniosacral Therapy (CST) may be exactly the support your nervous system has been craving.

This gentle, hands-on therapy works with the central nervous system to help the body shift out of stress mode and into a state of rest, regulation, and healing.

This service is especially supportive for:
• anxiety & stress
• headaches & migraines
• nervous system dysregulation
• chronic tension
• emotional overwhelm
• burnout & fatigue
• trauma recovery support

Cameron is now offering this specialty service in limited sessions each week.

Because CST sessions are intentionally slow, focused, and individualized, availability is limited.

https://healinghippiesatcreekside.com/craniosacral-therapy

09/06/2026

✨ Therapeutic Massage with Megan Jennings ✨

Looking for a bodywork experience that goes beyond relaxation?

Megan is a highly skilled therapeutic massage therapist offering an integrative, intuitive approach to healing.

Her sessions may include a blend of:
• Table Thai massage
• Assisted stretching & compression
• Fascia release
• Intuitive, trauma-aware touch

To support deeper release and restoration, Megan also incorporates therapeutic tools such as:
🔥 Hot stones
🎋 Warm bamboo sticks
🌬️ Cupping
🪵 Scrapers

Each session is thoughtfully tailored to your body’s needs—supporting mobility, relief, and whole-body balance.

🗓 Now accepting new clients
Mondays & Fridays | 8:00 AM – 2:00 PM

💰 2026 Pricing

• 30 minutes — $55
• 45 minutes — $75
• 60 minutes — $100
• 90 minutes — $135

📍 Book your session today at:
👉 https://healinghippiesatcreekside.com/massage-1

Your body deserves care that listens, supports, and restores. 🌿

Creekside Wellness
6 W Washington Ave
downtown Athens TN

09/06/2026

Hello from Utah 🌵✨

I’ve stepped away from Creekside Wellness for a little adventure, and I couldn’t resist sharing a little piece of the journey with you.

After nearly 20 hours of travel, I finally made my way to Kanab, Utah—and the moment I arrived, I knew this trip was going to be something special.

I’ve always loved the West, and there is something about being surrounded by these wide-open spaces, towering red cliffs, ancient rocks, and endless sky that makes me slow down and take a deeper breath.

So far, the adventure has included plenty of exploring, hiking, wandering around town, discovering some pretty fascinating little shops, and stopping often to take in the scenery. I even came across a fossilized crab estimated to be around 50 million years old! 🦀

And then there’s the sky…

The first night, I stepped outside and looked up at a sky absolutely overflowing with stars. ✨ It was one of those simple moments that reminds you how good it feels to pause, look around, and simply be where you are.

I’m sharing a few photos from the adventure below because I’d love to bring you along, even if just for a moment.

One of the things I talk about so often at Creekside is the importance of creating space to reconnect—with our bodies, with nature, and with ourselves.

Sometimes that looks like massage, lymphatic work, yoga, or sitting quietly with a cup of tea.

And sometimes… it looks like wandering through the desert and staring at the stars.

I’m soaking up all of it.

I hope wherever you are today, you find a few minutes to step away from the noise, take a deep breath, and notice something beautiful.

I’ll be back at Creekside soon, with plenty of stories to share. 💜

Until then, keep breathing, keep exploring, and keep making space for yourself.

With love from the road,

Christy
Creekside Wellness

Check out this waterfall video in Zion National Park

facebook.com/share/r/1ArX5QHPtd (https://www.facebook.com/share/r/1ArX5QHPtd/)

While I’m away soaking up this adventure, Creekside Wellness is still here for you! 💜

A little reminder that Ronna, Megan, and Cameron are still available for appointments while I’m away. Whether your body is asking for some extra care, you need a little time to relax and reset, or you’re ready to reconnect with yourself, they’d love to see you.

Ready to book your next session?

Check out the website and find a time that works for you

I’ll be back at Creekside soon—and I can’t wait to hear what adventures you’ve been having while I’m away!

With love,
Christy 🌿

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