The Looking Glass

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The Looking Glass We aim to build community and enhance people’s understanding of self by creating a space that encourages truth, reflection, and self-love.

10/04/2026

Come grab a brew. Take a breath. Take a pause. And help us make mental health care more accessible.

📍 Prevail Union NDH
🗓️ October 10
⏰ 9 AM–1 PM
💚 20% of designated beverage sales will support our Find & Seek Therapy Fund, helping increase access to culturally responsive therapy for BIPOC relative caregivers.

☕ BREWS FOR BETTER MENTAL HEALTH ☕This World Mental Health Day, we’re partnering with Prevail Union North Druid Hills to...
10/01/2026

☕ BREWS FOR BETTER MENTAL HEALTH ☕

This World Mental Health Day, we’re partnering with Prevail Union North Druid Hills to create a little more space to pause, connect, and take care of your mind.

Join us Friday, October 10 from 9 AM–1 PM for a morning centered around mental wellness, community, and a good cup of something.

✨ 20% of beverage sales will support the Find & Seek Therapy Fund, helping expand access to therapy for BIPOC caregivers.

And there’s more:
☕ Specialty drinks created for the occasion
🌿 World Mental Health Day goodies
🧘🏾‍♀️ Two FREE 30-minute sound bath sessions
11:30 AM–12 PM & 12–12:30 PM

Sound bath spots are limited, so RSVP through the link in our bio to reserve your spot.

We encourage you to grab your specialty drink before or after your sound bath—but you do not have to participate in a sound bath to join us. Come by, grab a drink, meet us, and take a moment for yourself.

Whether you stay for five minutes or the whole morning, we hope you’ll meet us there.

Take a sip. Take a breath. Take care of your mind. 🤎

📍 Prevail Union North Druid Hills
🗓️ October 10 | 9 AM–1 PM

A glimpse into some BTS moments from making Holding Us All 🎬🥹There was something incredibly meaningful about being on th...
08/26/2026

A glimpse into some BTS moments from making Holding Us All 🎬🥹

There was something incredibly meaningful about being on the other side of the camera—sitting with people I admire, asking them to share parts of their lives, and helping create space for their stories to be seen and heard.

Holding Us All was born from a desire to center caregivers and ask a question that too often goes unanswered: who helps the caregiver? To see this project come to life has been a reminder of the power of storytelling, community, and simply making people feel seen.

In honor of Black Philanthropy Month, we’re inviting you to continue supporting this work. 💛

The film is still available for a virtual screening with a donation of any amount via the link in our bio. Every contribution helps us continue creating space for stories like these and advancing care for those who spend so much of their lives caring for others.

Thank you for being part of the journey. 🤎

I’m incredibly honored to be named a 2026 Community Advocate by New Seasons Training, Consulting & Counseling, LLC.To be...
08/16/2026

I’m incredibly honored to be named a 2026 Community Advocate by New Seasons Training, Consulting & Counseling, LLC.

To be recognized for work that is so deeply connected to my purpose means so much. When I started The Looking Glass, I knew I wanted to build something that extended beyond therapy. I wanted to contribute to a larger conversation about mental health, community care, and what it looks like to make wellness more accessible and affirming.

This recognition is a beautiful reminder that the work matters. And I’m grateful to everyone who has trusted me, supported me, collaborated with me, encouraged me, and allowed me to be a small part of their journey.

Thank you, New Seasons Counseling, Training, and Consulting, LLC and Dr. Collin’s for seeing and honoring this work. 🤎

I’m incredibly honored to be named a 2026 Community Advocate by New Seasons Training, Consulting & Counseling, LLC.To be...
08/16/2026

I’m incredibly honored to be named a 2026 Community Advocate by New Seasons Training, Consulting & Counseling, LLC.

To be recognized for work that is so deeply connected to my purpose means so much. When I started The Looking Glass, I knew I wanted to build something that extended beyond therapy. I wanted to contribute to a larger conversation about mental health, community care, and what it looks like to make wellness more accessible and affirming.

This recognition is a beautiful reminder that the work matters. And I’m grateful to everyone who has trusted me, supported me, collaborated with me, encouraged me, and allowed me to be a small part of their journey.

Thank you, New Seasons Counseling, Training, and Consulting, LLC and Dr. Collin’s for seeing and honoring this work. 🤎

08/03/2026

Healing is rarely loud. Most times, it’s like choosing yourself in the quiet ways no one sees.

As we welcome a new month, I’m reminded that growth isn’t always becoming a new person, it’s finally giving yourself permission to connect with the parts of you that you often avoid.

The one who rests before they’re exhausted.
The one who asks for help without apologizing.
The one who does the hard thing.
The one who believes slow progress is still progress.

You don’t have to have this month all figured out.

You just have to keep choosing yourself, one ordinary day at a time. I hope August treats you well 🤍

To the women who have believed in this vision from the beginning (+ Ariel) —thank you. 🤎This dump captures more than mom...
06/30/2026

To the women who have believed in this vision from the beginning (+ Ariel) —thank you. 🤎

This dump captures more than moments; they capture the heart behind the work. From helping bring Holding Us All to life to gathering around the table to celebrate birthdays, milestones, and all that we’ve accomplished over the past two years, I’m reminded that none of this happens alone.

Building a nonprofit has been filled with learning curves, big dreams, unexpected challenges, and countless wins worth celebrating. Through it all, you’ve shown up with your time, your ideas, your encouragement, and your belief in what we’re building together.

Thank you for serving with purpose, leading with compassion, and helping make community care more than just a mission.

Here’s to the impact made thus far and to everything that’s still ahead. The best is yet to come. 🥂✨

With so much gratitude,
The Looking Glass Foundation 🤎

Shining a light on our post-film panel that took us beyond the screen. ✨Our panelists helped us explore the realities of...
06/26/2026

Shining a light on our post-film panel that took us beyond the screen. ✨Our panelists helped us explore the realities of caregiving, mental health, boundaries, grief, and the importance of community support. Their honesty, wisdom, and vulnerability was deeply felt. #

We are deeply grateful to each panelist and audience member who asked questions for helping us continue the dialogue!

TheLookingGlassFoundation

Holding Us All captivated each person in a unique way.The stories shared in the film landed differently depending on who...
06/24/2026

Holding Us All captivated each person in a unique way.

The stories shared in the film landed differently depending on who was watching. For some, the film felt like a mirror—reflecting experiences, emotions, and sacrifices they know all too well. For others, it offered a glimpse into a role they may one day embody or one they have only recently stepped into. And for many, it illuminated the universal threads of care, love, responsibility, and sacrifice that connect us all.

Watching this film together in community was a special experience. One of my greatest hopes is not that everyone walks away with the same takeaway, but that each person leaves feeling seen, connected, and inspired in their own way.

I’m excited for more people to experience Holding Us All, and I’ll never forget what it felt like to share this moment with all of you. 🤍

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Atlanta, GA

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