X.Factor Fitness

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X.Factor Fitness Welcome to a fitness brand created to help people across all fitness level achieve healthy goals.

— Gotta draw the line somewhere 🤷🏾‍♀️1. Counting calories? Nope You can still eat poorly while “counting calories”. Inst...
09/30/2026

— Gotta draw the line somewhere 🤷🏾‍♀️

1. Counting calories? Nope
You can still eat poorly while “counting calories”. Instead I am mindful on what I am putting in my body overall and portion control.

2. Hyrox race? After that 💩 show, I think NOT

3. Early morning workouts? Nah - I’m not a morning person as is but maybeee later in life.

4. Chest machines? No. Bench press? Yes

06/08/2026

BIG MAMA FR 🙂‍↔️
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Fellas, watch this again before you think about talking to me, please. 🤣🤣

Also, powerlifting side quest this year?? 👀👀

04/22/2026

How many times until it it sticks?? 🤨

Don’t know where or how to start? Comment ‘READY’ to start the conversation that may change your life.
>> xfactorfit.co for ONLINE coaching services

A look at what I’ve been eating lately 😋🍴Yogurt Bowl (must have fruit AND granola)🍴SUJA cold-pressed juices (Immunity & ...
04/09/2026

A look at what I’ve been eating lately 😋

🍴Yogurt Bowl (must have fruit AND granola)
🍴SUJA cold-pressed juices (Immunity & Gut health)
🍴Kale salad + salmon (please eat more of your greens, thanks 🙂)
🍴Ground turkey + green beans (effective)
🍴✨Ground turkey smash bowl with SWEET POTATO (a nutrient dense and satiating meal to get you through the day) ✨

💡PRO TIP: Including more green vegetables in your daily meals will help with digestion and overall health. ✅

03/27/2026

Get your weight up, literally…mkay, byeee ✌🏾
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— Link in bio for website >> 1:1 Online Training inquiry form. 🔗

03/09/2026

— Something like a Sunday Reset 🩶
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02/17/2026

💞 Pilates mami has entered the chat.

Thank you to .kulture for providing me my first Pilates experience (and did I mention it’s BLACK owned). 🤭

02/14/2026

Meet me at the bar, boo 🫦
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vday2026

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Atlanta, GA
30307

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