My Juicing Journey

My Juicing Journey Learn how to juice for health and weight loss. Tamara Hartley shares how she lost 23 lbs, survived a 21-Day Juice Fast, and avoided drinking NASTY juice.

After having four children, I struggled with my weight for years! I've tried every diet known to man, from cabbage soup to boiled eggs. But I have never been able to successfully stick to a plan. I previously tried juicing and did it all wrong so I was stuck trying to force down disgusting juice recipes/combinations. After many years I revisited the idea of juicing. This time, I did my research an

d committed to the process. I applied what I learned and found that I did not have to drink NASTY juice. I figured out what I liked and came to love drinking my juice, especially my green juice. I also figured out how to fix "bad" juice and found juice combinations that I love. This time around I was more prepared and had the right tools and equipment. I survived a 21-Day Juice Fast and lost 23 pounds. I learned that health and wellness is a journey, not a quick fix, but losing weight and sticking to a plan has fueled me to continue my health and wellness journey.

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255 Courtland St NE
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