Move with MickiPhit

09/03/2026

Happy 85th Birthday to my amazing Mom!

You are my wellness inspiration, my greatest example of what it means to be a strong, loving woman, and the best mother I could ever ask for. You’ve always been my biggest cheerleader, encouraging me, believing in me, and celebrating every little win along the way.

You have a way of making everyone around you feel loved, supported, and special — and it’s no surprise that you are so deeply loved by everyone who knows you.

85 years young and still showing us all how it’s done! I’m so lucky to call you my Mom and so grateful for every moment, every lesson, every laugh, and all the love.

Here’s to you, Mom — to 85 incredible years and many more beautiful ones ahead. We love you more than words can say 💖💖

09/03/2026

Balance Training

09/02/2026

Happy Birthday to ME 🥂This is 57

Birthday girl in an old favorite.

Last night I wore this vintage DVF - Diane von Furstenberg dress to celebrate a very special 25th anniversary. And the funny thing is, I also wore this exact dress 27 years ago on one of our very first dates.

This is hands down my absolute favorite dress by DVF - Diane von Furstenberg — and that’s saying something because I have several! 😜

There’s just something about this one… maybe it’s the dress, maybe it’s the memories, or maybe it’s a little bit of both.

Feeling especially grateful as I celebrate another year. Grateful for this past year, for all the love and laughter, the good times and the lessons, and for everything that brought me to where I am today.

And I’m really looking forward to seeing what this next year has in store.

09/02/2026

Have you tried a vibration plate ?

09/01/2026

25 years of marriage. That’s a lot of life lived together.

We’ve been lucky enough to see some amazing places, make memories I’ll always hold onto, and most importantly, raise two incredible children. We’ve had so many laughs, plenty of good times, and of course our share of ups and downs. There were moments that tested us, moments that changed us, and a whole lot of ordinary days in between that ended up meaning more than we probably realized at the time.

Looking back, I think that’s what 25 years really is. It’s not just the big trips or the milestones. It’s the life we built in all the little moments along the way.

And after all these years, I can honestly say I’d choose you again. The whole thing — the good, the hard, the crazy, the fun, all of it.

Happy 25th anniversary to us. I’d do it all over again. ❤️

09/01/2026

08/31/2026

Vacation circuit 🙌🏾 the one piece of equipment I always bring on vacation is the loop band. Super lightweight, so versatile,my favorite portable prop.

Outfit and loopbands by BetterMe Store | BTTRM • code Micki20

2 sets of 8-12

08/31/2026

Fitness fun! 🤩

08/30/2026

Mini Mat continued