Kspenbeautiful

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Kspenbeautiful Kspenbeautiful is a business that provides products and services that are focused on developing a person's spiritual and physical body.

Kspenbeautiful is certified in the following areas:

Crystal Healing
Meditation
Energy Healing
Herbalism
200YYT Vinyasa Yoga Teacher
Chakra Healing
Reiki Master

As with every evolving member of a community, I will continue to grow and will continue to add new skills and abilities to this list.

Taking a poll: looking for individuals interested in a evening virtual Pilates or Yoga class. Place your response in th3...
10/10/2026

Taking a poll: looking for individuals interested in a evening virtual Pilates or Yoga class. Place your response in th3 comments of DM me. I would greatly appreciate your response and attendance 🤗

Announcement new offering🎉 New class.  I hope you can join me🤗
10/02/2026

Announcement new offering🎉 New class. I hope you can join me🤗

Adding something to the offerings at EAST LAKE YMCA! New class loading. Announcement coming soon.
09/29/2026

Adding something to the offerings at EAST LAKE YMCA! New class loading. Announcement coming soon.

Please be advised ‼️ Thank you for your cooperation.  Looking forward to seeing you on July 25th at 9am at First Mount P...
07/17/2026

Please be advised ‼️ Thank you for your cooperation.

Looking forward to seeing you on July 25th at 9am at First Mount Pleasant Baptist Church

Sometimes you surprise yourself 🎉🎉🎉 I thought it was going to take longer. Here I am welcoming July with an additional c...
07/02/2026

Sometimes you surprise yourself 🎉🎉🎉 I thought it was going to take longer. Here I am welcoming July with an additional certification and service. New things are coming🎉🥳🎉🥳

Raise your hand if your lower back could use a little extra love today! 🙋🏾‍♀️​I’m sharing these 6 go-to poses that help ...
06/17/2026

Raise your hand if your lower back could use a little extra love today! 🙋🏾‍♀️

​I’m sharing these 6 go-to poses that help me manage lower back tension and keep my body feeling balanced. Which one of these is your favorite to practice?
Let me know in the comments! 👇

​Explore more wellness resources here: www.kspenbeautiful.com

​

✨ 5 SESSIONS REMAINING! ✨​Hey beautiful family! 💜​Can you believe we are already cruising through our amazing 7-week Pil...
06/13/2026

✨ 5 SESSIONS REMAINING! ✨
​Hey beautiful family! 💜
​Can you believe we are already cruising through our amazing 7-week Pilates journey? Time flies when you’re moving, breathing, and growing together! 🧘‍♀️✨
​If you’ve been thinking about joining or want to keep that incredible momentum going, this is your official invitation to come finish strong with us! Whether you’ve been here since day one or are looking to jump in for the final stretch, our doors and our hearts are wide open for you.
​Here is everything you need to know to meet us on the mat:
​📅 Remaining Class Dates
​Mark your calendars! We still have 5 beautiful opportunities to connect:
​June 20
​June 27
​July 11
​July 18
​July 25
​⏰ Time & Location
​When: Saturday Mornings at 9:00 a.m.
​Where: First Mount Pleasant Baptist Church
​💡 What to bring: Just your wonderful self, an open heart, and your favorite mat! All levels are welcome, and we have the props ready to support you exactly where you are.
​Let’s dedication this time to our wellness, our strength, and our community. You’ve got this, and we cannot wait to see you shine this Saturday morning! ☀️
​Drop a 💜 in the comments if we’ll see you there! Let’s finish strong, together!

✨ REMINDER! Pack your mats and your beautiful energy, because CLASS IS TOMORROW! ✨​Hello beautiful community! I am so in...
06/12/2026

✨ REMINDER! Pack your mats and your beautiful energy, because CLASS IS TOMORROW! ✨
​Hello beautiful community! I am so incredibly thrilled, excited, and ready to move with you all tomorrow morning! There is truly nothing better than waking up on a Saturday, bringing focus to our bodies, and sharing that collective, uplifting energy.
​Whether you are a seasoned pro or trying Pilates for the very first time, this is a loving, safe, and supportive space built just for you. Come exactly as you are—we are going to stretch, strengthen, breathe, and find our joy together!
​Here are all the details so you can join me seamlessly:
​📍 Where: First Mount Pleasant Baptist Church
🏢 Address: 816 Maynard Terrace, Atlanta, GA 30316
⏰ When: Tomorrow morning at 9:00 a.m. EST

​Grab your water, your mat, and your wonderful spirit. I am sending you so much love today and can't wait to wrap you in a massive hug tomorrow morning. Let's make it an amazing session!
​Hope to see you there! 💜✨

​

Yoga or Pilates? 🧘🏽‍♀️✨💪🏽​If you’ve been wondering how these two beautiful practices differ, think of it as a balance be...
06/11/2026

Yoga or Pilates? 🧘🏽‍♀️✨💪🏽

​If you’ve been wondering how these two beautiful practices differ, think of it as a balance between healing from within and strengthening from the core. Both are powerful forms of movement, but they serve your body in unique ways:

​✨ Yoga is your sanctuary for spiritual and mental well-being. It focuses on meditation, flexibility, and breathing for deep relaxation. It’s a gentle embrace for emotional rehabilitation and easing anxiety.

​⚡ Pilates is your powerhouse for fitness and physical strength. It uses energized breathing, fluid movements, and sometimes props/reformers to tone your body, support your joints, and ease physical aches and pains.

​Whether you need the mindful healing of yoga or the toning power of Pilates today, remember to move with love and listen to what your body is asking for.

​Check out the infographic below for the full breakdown! Which practice are you leaning into today? 💜

Hi lovely souls! ✨​Your body holds so much, and your hips are often where we physically and emotionally store tension. L...
06/09/2026

Hi lovely souls! ✨
​Your body holds so much, and your hips are often where we physically and emotionally store tension. Let’s take a loving, conscious minute to talk about unlocking that space. Today, I’m sharing six of my favorite, essential poses to open and nurture your hips and hip flexors. Each o ne is a small gift of release to your incredible body. 💖

Address

Atlanta, GA

Opening Hours

Saturday 10am - 6pm
Sunday 11am - 6pm

Telephone

+14705885995

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