Get Pulsed

07/20/2026

Get Pulsed, LLC was honored to have the opportunity to conduct a hands on artificial intelligence workshop for the amazing educators of Newton County School District! 💻📚✨

Facilitator Alana Sanders guided educators through practical and responsible ways to incorporate AI into their classrooms. Teachers explored how these tools can save valuable time with lesson planning, create differentiated learning activities, support students with IEPs, develop rubrics and assessments, provide personalized feedback, and design engaging lessons for students with different learning styles.

This was not just a presentation. Educators were able to log in, practice using the tools, create classroom resources, ask questions, and discover strategies they could begin using immediately. The energy, participation, and excitement in the room were incredible! 🙌🏽🍎

Artificial intelligence is already a part of our everyday lives, and our educators deserve the knowledge and confidence to use it responsibly, creatively, and effectively. When we empower our teachers, we empower our students. 💡

Thank you, Newton County School District, for trusting Get Pulsed, LLC to support your educators as they prepare today’s students for tomorrow’s world.

Educators, what is one classroom task you would love for AI to help you complete more efficiently? Share it in the comments! 👇🏽

01/01/2026

Are you Ready to expand your brand? Let me show you how!

12/26/2025

We’re Expanding. Not Starting Over.
GetPulsed began as a fitness brand built on discipline, accountability, and results.
And then something powerful happened.

The same systems that helped people transform their bodies started helping businesses, nonprofits, and leaders transform their brands, visibility, and impact.
That’s not an accident. That’s performance.

Fitness will always be part of our foundation.
-I’m still certified.
-Performance still matters.
-Discipline still wins.

But the mission has grown.
GetPulsed is expanding into branding, marketing, advertising, and business consulting for people who are ready to move with purpose and intention.
If you’re building a brand, a business, a nonprofit, or a personal platform and you want: -Strategy that actually works
-Structure that creates momentum
-Results you can measure
You’re in the right place.

Going forward, this page will focus on: Branding and visibility
Marketing and advertising strategy
Business consulting and systems
Performance driven leadership
And yes, fitness mindset where it belongs
Same values.
Bigger vision.

Welcome to the next chapter of GetPulsed

12/24/2020

Did you say Vegan Eggnog? Yes, try this delicious Vegan Eggnog for the Holidays.

Antoinette's Vegan Eggnog

Quick and easy to make!

Your Clean Eating Nutritionist
Antoinette Ouattara,MPH,MS

Quick and Easy 3 cups plant-based milk 1 14-oz can full-fat coconut milk 4-5 Tbsp maple syrup, (substitute up to half with coconut sugar or monkfruit sweetener), you can add more for taste 1/2 tsp ground cinnamon, you can add more for taste 1/4 tsp ground nutmeg, you can add more for taste 1 tsp pur...

03/14/2020

Here are exercises that help you strengthen the muscles connected to the knees

02/18/2020

Bicep Desk Workout

Are you sitting for hours at your desk? Well, grab a resistance band and let's work the Bicep muscle. (Front of the arm) Do 3 sets of 10 reps on each arm; increase as you get stronger.

02/16/2020

Tricep Desk Workout

Are you sitting for hours at your desk? Well, grab a resistance band and let's work the Tricep muscle. (back of the arm) Do 3 sets of 10 reps on each arm; increase as you get stronger.

02/16/2020

Corporate Fitness with Get Pulsed
"Promoting senior health"

11/24/2018

sale until December 31st training with only $89.00.
Become a certified Get Pulsed in a comfortable setting. Take the training for $89 that is normally $220.00
Register at www.GetPulsed.com Click on link in the bio
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is a Nationally Accredited and Recognized format. Comes with 7 CEUs, and . www.GetPulsed.com ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃

11/14/2018

When you take time out for yourself, what do you do?