Spirinketz

05/21/2026

If your energy has been feeling heavy, stuck, or out of rhythm… it’s not random. Your system has a natural “systole” — an energetic heartbeat — and when it’s disrupted, you feel it everywhere.

I created a Systole Therapy to help you understand exactly where your energy is blocked and how to bring it back into flow.

Start here: systole-checkup.spirinketz.com

05/11/2026

On strong days, push hard. On tough days, simply surviving is enough. That's not making excuses; that's being human. Grace means understanding you're not a machine. You're allowed to have off days and fluctuate.

If this resonates, comment “I am Enough” and follow me, The Mistress, for more wellness tips.

05/04/2026

Your best today isn't the same as your best yesterday, and that's perfectly normal. Some days you're energized; other days you're exhausted. Giving your best doesn't mean performing at the same level every day—it means showing up with whatever you've got in that moment.

If this resonates, comment with “I am Enough” and follow me, The Mistress, for more wellness tips.

04/16/2026

Who else has astral projected?

The feeling of detachment can be scary and liberating at the same time. Some even say it is proof that there is no “I”. We are just the observers.

Hmm, interesting perspective. I don’t understand it that way though. For me, it’s was to understand that I am not my body. I am my soul. My soul has a name, a distinct signature, and identity all of its own. Once I remembered my name, things clicked into place.

I have thousands of bodies here in this realm… not all human either. I agree that I don’t consciously know what all of them are doing at all times. But I have experienced my oversoul, the command center, as well. I felt like a motherboard of sorts processing information.

I realized that I wasn’t just the observer when I started consciously writing parts of the story. The soul writes the narrative. The body plays it out. It is co-creation.

-The Mistress

01/04/2026

The connection between the sun and I is indescribable… and I am grateful for it. Yeset.

-The Mistress-

01/04/2026

It went so well that I will be creating a FREE workshop to share the process.

12/28/2025

Who wants to do a mind, body, and spirit reset with me for New Year’s Day? Thinking about creating a free online event... It’s three days of fasting though, starting on the 30th.

12/26/2025

Ah, mead is fermented honey water?! Interesting

What was set aside long ago is ready now.
Honey gathered when the fields were alive.
Water drawn and kept clean.
Time given freely, without force.

Mead is not hurried.
It ferments in darkness.
It waits while other things fall away.
It becomes itself only by being left alone.

This is how the old ones marked the turning.
Not with noise, but with readiness.
Not with demands, but with trust.

Tonight, the fire is fed.
The wheel turns.
The light begins its slow return.

What was tended holds.
What was kept is enough.

Shared as a traditional recipe and reflection. There are many modern variations and readers are encouraged to explore what works best for them.

12/21/2025

I had an adventure today. It was a “Meditation with a monk” event. But spirit told me to dress for ceremony. So, I did.

I wasn’t sure if I was performing a ceremony or receiving one…

It was both. I didn’t go to meditate… I am always in a meditative state… I went because it was requested in the astral.

I cleared some blocks from the audience, enhanced the flow of the host’s crown, and in exchange I was given more third eye clarity.

It was pretty painful honestly. Felt like my crown and forehead were splitting. But it was worth it. By the time I left I could see auric fields and chakra grids more clearly. I could see a line of orbs extending from their heads.

After the event, I walked up to the monk and spoke in light language, dragon tongue.

In dragon tongue, I asked him if he recognized me beyond this world. He smiled… asked me to repeat myself. I repeated myself. He looked confused. In English, I asked him if he understood me. he said no…

I smiled, bowed, and walked away.

He is very much of this world. And that’s ok ☺️ he is not a shaman. He is a monk.

He found something that calmed his mind and kept him out of trouble. That’s all that matters. I enjoyed meeting him. Hopefully, he enjoyed meeting me as well.

-The Mistress-

11/27/2025

I hope everyone is feasting well this Thanksgiving. Let’s not forget the history behind it either. Take a moment to honor those who have fallen in the name of progress.