The.Baby.Dietitian

Directions Website Contact the business

The.Baby.Dietitian Registered Dietitian + International Board Certified Lactation Consultant.

10/09/2026

Did you know chicken liver is one of the most nutrient-dense foods you can offer your baby?

Chicken liver is packed with:
🩸 Iron – supports brain development and helps carry oxygen throughout the body.
🧠 Vitamin B12 – supports neurological development and healthy red blood cells.
🥚 Choline – important for brain development and function.
👀 Vitamin A – supports vision, immune function, and growth.

Liver is also incredibly rich in preformed vitamin A, so portion size and frequency matter! A small amount occasionally is plenty for babies.

For Clara, we made chicken liver pâté! Its smooth, spreadable texture makes it an easy way to introduce organ meats early on. You can spread a thin layer on toast strips or offer it on a preloaded spoon.

💬 Comment “MEALPLAN” and I’ll send you my free starting solids meal plan to help you confidently introduce nutrient-dense foods to your baby!

Here is an EXAMPLE plan on how you can slowly transition your child from a primarily milk-based diet to a primarily soli...
10/08/2026

Here is an EXAMPLE plan on how you can slowly transition your child from a primarily milk-based diet to a primarily solid-food diet between 6-12 months of age. Keep in mind, this approach and plan will vary from family to family and is to be used as a recommendation not an absolute.

Always keep in mind the goal of responsive feeding – which means that you as the parent decide what to feed your baby and when, and your baby decides how much they will eat at each feeding. It is important to note that although you may offer meals, that does not mean your baby will eat every time – and that is OK! As long as you follow your baby’s lead and continue to offer solids, he or she will catch on. If you have any concerns about how much your child is eating, talk to your pediatrician.

Save and share if this is helpful!

Comment “baby” to grab our baby leads the way evidence based guide to introducing solids published by the American Academy of Pediatrics.

10/07/2026

Amazon Prime Day!
​
I know there are SO many products out there, so I wanted to make this list simple and share the things we’ve actually used, loved, and would recommend to our friends and family.

I’ll continue adding to this list as I find more favorites, but for now, these are some of the products I feel are truly worth sharing!

Happy shopping ⭐🍑

https://a.co/d/0diNxPW5

Things I wouldn’t do when starting solids as a pediatric dietitian + mom of three 👀Have questions about why I wouldn’t d...
10/05/2026

Things I wouldn’t do when starting solids as a pediatric dietitian + mom of three 👀

Have questions about why I wouldn’t do one of these things? I have blog posts diving into the evidence behind these recommendations at The Baby Dietitian.

➡️ comment BLOG and I’ll send your way. 🥑

Or, if you want everything in one place, grab a copy of Baby Leads the Way: An Evidence-Based Guide to Introducing Solid Foods, published by the American Academy of Pediatrics. 📖

Comment “BABY” and I’ll send you the link! 👶🏼📚

Address

Atlanta, GA
30307

Website

Alerts

Be the first to know and let us send you an email when The.Baby.Dietitian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The.Baby.Dietitian:

Shortcuts

Share

Category