The Full Circle Studio ATL

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Full Circle Studio is an appointment and workshop based Wellness Studio that brings like-minded people together for wellness, spiritual growth, and self healing.

OCT 25th | SENSITIVE SOUL SERIES w/Jenn Streck•• 10:30am(*Meet 1x per month - NOV + DEC dates posted) I am so excited ab...
10/20/2026

OCT 25th | SENSITIVE SOUL SERIES w/Jenn Streck

•• 10:30am

(*Meet 1x per month - NOV + DEC dates posted)

I am so excited about this gathering.

I have worked with a lot of sensitive souls over the years and the one thing that I see most, is we all need connection with others that feel things similar to ourselves.

This is a gathering just built around learning more about energy, sharing stories, asking questions, and understanding what being sensitive means?

Each month I will share a new topic to discuss. This group is for learning, chatting, and finding community.

If you don’t have anyone to talk about all the woo woo stuff — this is the group for you!

•• OCTOBER - will be about feeling deeply and finding your center.

I hope to see you THIS SUNDAY!

35 /person — // LINK IN BIO //

** THIS WEEK - SOUND BATH | Thursday 10/22I needed to move the Sound Bath this week to Thursday (not Wednesday). Thank y...
10/20/2026

** THIS WEEK - SOUND BATH | Thursday 10/22

I needed to move the Sound Bath this week to Thursday (not Wednesday).

Thank you for being flexible and still allowing me to host for you!

Weeeeelllll….We are fully in Venus Retrograding in Scorpio. There is a lot of raw truth being revealed about people and situations. You are not able to hold onto to the low frequency emotions (revenge, hate, jealousy, bad intentions for yourself or others, sadness, anger, depression, etc) and it not be seen by others. This energy is trying to help you see that NONE of these emotions will help you move forward. They will only keep you in a CYCLE.

Use this time to really ask yourself how you feel.

• Where are these emotions showing themselves?
• What can you do to let them go, or move past them?
• How do you not engage with the emotion or let it become you?

10/13/2026

WEDNESDAY | SOUND BATH | 7pm

Use this moment to Slow Down. Pause. Reflect.

There is a lot of chaotic energy around us right now and we have to do the work to stable ourselves. You can lean into the unsteadiness of the energy around you (no thank you), or you can take steps to return to yourself, stable your energy, and find peace.

Using sound as a tool is just one way of helping yourself calm your nervous system. It’s also nice just to be in community with others that are doing the same thing.

See you Wednesday!

🚨NEW WORKSHOP | Oct 24th | 3pmNURTURE + RELEASE : Somatic Movement + Cacao + Breathworkwith SELDEN BEYLOUNI + MARCUS FE...
10/12/2026

🚨NEW WORKSHOP | Oct 24th | 3pm

NURTURE + RELEASE : Somatic Movement + Cacao + Breathwork

with SELDEN BEYLOUNI + MARCUS FEHLBERG

Move what is stored.
Ground your energy in your root.

Open your heart.
Reconnect to the core.

Release what is ready.
Create space for what’s next.

•• Go to the website to book! // Link in Bio

THURSDAY | 7PM | SOUND BATHthis weeks sound bath is going to be on Thursday 10/08 at 7 PM (not Wednesday)Why is it calle...
10/07/2026

THURSDAY | 7PM | SOUND BATH

this weeks sound bath is going to be on Thursday 10/08 at 7 PM (not Wednesday)

Why is it called a sound bath?

Because you’re allowing the sound to wash over you. You lie down, get comfortable, and let the tones and vibrations become a tool for slowing down and connecting with your body.

The bowls create different frequencies, measured in hertz, which we hear as different pitches. Together, these tones create an immersive experience—a place to rest your attention while you relax, without having to figure out what to do next.

In my approach to energy work, this is an invitation to notice what feels held, what begins to soften, and how your energy feels as you settle into rest.

Research has also found encouraging benefits. In one small study of 62 adults, people reported less tension, fatigue, and anxiety after a singing bowl meditation.

With so much happening around us, I feel like we need these opportunities to pause now more than ever. Our bodies have a natural capacity to regulate, and we can make space to support that.

That’s why I offer a weekly sound bath at Full Circle Studio. A space to practice slowing down, support nervous system regulation, and listen to what your body needs.

This Thursday at 7 PM.
Come as you are. Give yourself this time.

// Reserve your spot through the link in BIO //

…………..

** Research note: A small observational study of 62 adults found that participants reported less tension, fatigue, and anxiety after a singing bowl meditation.

Source: Goldsby et al., “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being,” Journal of Evidence-Based Complementary & Alternative Medicine, 2017.

INTEGRATIVE ENERGY SESSION | Available appointments this week!** Mon - Fri ** Email for weekend times. (Times vary)FEELI...
10/05/2026

INTEGRATIVE ENERGY SESSION | Available appointments this week!

** Mon - Fri
** Email for weekend times. (Times vary)

FEELING OVERWHELMED? | This is a common topic I have been speaking about lately with clients. The energy (frequency) of the planet has changed, which is why you feel time is moving so fast. This can cause your biological body to respond in ways that for some people are familiar, and in others it will feel out of the ordinary. (Which can cause feeling over anxiety and/or overwhelm)

I believe and have learned after 12 + years of working with clients, that all humans need communication, validation, and connection to thrive. When you have a session, we help you address life topics so that it can help you move through situations and decisions with more self awareness in what feels like works for you. (Not what is best for everyone else).

Validation through any guidance helps the brain seek out a better way, instead of letting your negative mind (ruminating thoughts) take over. The brain is only trying to help protect you but we have taught it to be in overdrive far too long.

I would love to help guide you and help move energy forward for you. Help you understand why you feel the energy of the room, or read situations that others can’t, or why you feel like you pick up emotions of another and carry those burdens, or why you feel detached or separate even if you are surrounded by others…etc.

I work with children, teens, and adults.

Reach out today to book a session!

DM or use the LINK IN BIO!

How do you want to leave your mark when you leave a room, leave a town, or leave your legacy?How do you want people to r...
10/02/2026

How do you want to leave your mark when you leave a room, leave a town, or leave your legacy?

How do you want people to remember you?

Be intentional with your energy. We need intention more than ever right now. Intention with love. Intention with kindness. Intention for forward moving energy.

I would love to know how you would like to leave your mark TYPE BELOW ⬇️✨🙏🏻

(I will send you an intentional message by DM if you leave a comment!)

🤍

10/4 | SUNDAY SOUND BATH | 10:30amJoin me Sunday morning 10/4 at 10:30am Full Circle for a quieter, more intentional gat...
09/27/2026

10/4 | SUNDAY SOUND BATH | 10:30am

Join me Sunday morning 10/4 at 10:30am Full Circle for a quieter, more intentional gathering.

We’ll begin with grounding and a guided release meditation before settling into a gentle Sound Bath designed to give your nervous system space to soften, integrate and reset.

This is simply a space to slow down, reconnect with yourself and release some of what you may have been carrying.

Sunday Morning | Full Circle Studio
$35

Space will be intentionally limited.

WEDNESDAY | 7PM | SOUND BATHYour nervous system needs somewhere to soften.We spend so much of our day taking in informat...
09/23/2026

WEDNESDAY | 7PM | SOUND BATH

Your nervous system needs somewhere to soften.

We spend so much of our day taking in information, responding, planning, thinking and doing — often without realizing how long we’ve been holding tension.

Sound gives us an opportunity to stop.

During a sound bath, you don’t have to figure anything out. You simply lie down, get comfortable, close your eyes and allow the sound and vibration to become the focus.

An hour to breathe.
An hour to receive.
An hour to be still.

Come exactly as you are.

Rest is part of the work.

SATURDAY | 11AM | SOMATIC MOVEMENT CLASSw/ Leslie AltermanIf you’ve been feeling OVERWHELMED, DISCONNECTED, TIGHT, ANXIO...
09/19/2026

SATURDAY | 11AM | SOMATIC MOVEMENT CLASS
w/ Leslie Alterman

If you’ve been feeling OVERWHELMED, DISCONNECTED, TIGHT, ANXIOUS, or simply tired of pushing through life without pause-this work meets you exactly there.
Through guided somatic movement, breath, and deep listening, we create space for your nervous system to settle, your body to release stored tension, and your natural rhythm to re-emerge.

You don’t need to be flexible, experienced, or “good at movement.” You only need a willingness to feel, to notice, and to be curious.

In class you can expect:

Gentle but powerful movement that unwinds stress patterns held in the body

• Tools to regulate your nervous system and feel more grounded in daily life

• A reconnection to your breath, your intuition, and your inner sense of safety

• Space to move without judgment, comparison, or pressure

A deeper relationship with your body as a source of wisdom-not something to fix

People often leave feeling lighter, clearer, more present, and more themselves.

These new studio hours are an opportunity to create a consistent rhythm of care-for your body, your mind, and your emotional well-being.

If you’ve been waiting for a sign to start (or return), this is it.

Address

655 Highland Avenue NE, #103
Atlanta, GA
30312

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