05/26/2026
All the things that keep us from feeling that way...
The fear of getting older or even just looking older.
The body shame of all kinds.
And while this often feels like an individual journey to unwind all of these ...
It's not. ;)
Because these beliefs are rooted in the patriarchy and white supremacy.
So if feeling good about yourself feels hard...
It's because there's 10000 years of patriarchy there, too.
Which actually always makes me feel a little better.
Like, hey, of course I'm feelimg that way about my thighs in this moment.
It's the patriarchy!
And now, onwards.
We're getting strong, not skinny.
We're doing what feels good for our bodies, not exercising so that we can eat.
And we are loving ourselves soooooo freaking much.
Right now.