A+A Wellness: Functional Testing, Nutrition, Holistic Health

09/11/2026

25 years.

It’s hard to believe it has been 25 years since September 11, 2001.

Alex and I will never forget that day, where we were, what we were doing, or the disbelief we felt as we watched the events unfold.

Today we simply want to pause and remember the 2,977 lives lost, the families whose lives were forever changed, and the first responders, service members and everyday Americans who showed extraordinary courage in the days that followed.

We also remember something else about that time. We remember how our country came together. We checked on one another. We hugged our families a little tighter. We flew our flags proudly. We remembered that despite our differences, we were Americans first.

Twenty-five years later, may we never forget the lives lost, the sacrifices made, and the strength we found in one another.

God bless the families who carry this day in their hearts every day, and God bless America. 🇺🇸

With love and remembrance,
Alex & Ashley
A+A Wellness ❤️🤍💙

09/04/2026

Alex and I love sharing what we’ve learned through more than 20 years of working together in health and wellness, and our A+A Wellness blog is one more way we can do that. ❤️

If you’re looking for practical information about functional health, holistic nutrition, gut health, food sensitivities, functional lab testing, metabolic health, stress, hormones and getting to the root cause of ongoing health concerns, come spend a little time on our blog!

We write about many of the same things we talk about every day with the people we work with through our virtual functional health practice.

Our goal is to help you better understand your body, your testing and the steps you can take to be more proactive with your health.

Take a peek and feel free to share an article with someone you love!

👉 https://www.aandawellness.com/your-labs-are-normal-but-you-still-dont-feel-well-what-now/

Alex & Ashley
A+A Wellness: Natural Health & Vitality

Your lab results say normal, but you still feel tired, foggy or unlike yourself. Learn what else may deserve consideration and when further evaluation may help.

07/30/2026

Over the past several months Alex & I have been incredibly busy doing what we love most... helping our clients improve their health, reviewing lab work, creating personalized wellness plans, and walking alongside people as they uncover the root causes of why they haven't been feeling their best. 💚

At the same time, we've been showing up for our family and navigating the process of trying to sell our home, which has kept life full, a little chaotic, but very real... and we wouldn’t have it any other way.

As many of you know, our practice has grown and evolved so much over the years. While our name has changed to A+A Wellness: Functional Testing, Nutrition, Holistic Health, our mission and passion for health, has not.

We're still the same hubby/wife team that's been passionate about helping people take control of their health for more than two decades.

Today, we work with clients virtually across the country, helping them with things like:

🌿 Digestive & gut health concerns
🧪 Comprehensive functional lab testing
🥗 Food sensitivities & nutrition
⚖️ Weight loss & metabolic health
💪 Thyroid & wellness optimization
😴 Fatigue, stress & low energy
🧠 Brain fog & inflammation
☣️ Mold & heavy metal concerns
❤️ Personalized holistic wellness programs

Through our comprehensive functional testing, we uncover what is really going on in your body, and address specifically what your body needs, to heal.

Our goal has always been to help people understand why they aren't feeling well and give them a clear, personalized plan to move forward naturally.

We're excited to get back into sharing more educational content, healthy recipes, wellness tips, behind-the-scenes moments, client success stories, and practical ways you can improve your health every day.

If you've been following us for years, thank you for being part of this journey. If you’re new to our pages or socials, we look forward to getting to know you better.

Over the next month, we're focusing on our August wellness theme: rebuilding energy, and supporting root-cause healing. We're excited to develop this content with you and share practical tools, education, and guidance along the way.
Photo of Alex, for algorithm! 😬

We love our people & look forward to being your trusted wellness experts- for all things “functional health”.

Love,
A&A

07/30/2026

Over the past several months Alex & I have been incredibly busy doing what we love most... helping our clients improve their health, reviewing lab work, creating personalized wellness plans, and walking alongside people as they uncover the root causes of why they haven't been feeling their best. 💚

At the same time, we've been showing up for our family and navigating the process of trying to sell our home, which has kept life full, a little chaotic, but very real... and we wouldn’t have it any other way.

As many of you know, our practice has grown and evolved so much over the years. While our name has changed to A+A Wellness: Functional Testing, Nutrition, Holistic Health, our mission and passion for health, has not.

We're still the same hubby/wife team that's been passionate about helping people take control of their health for more than two decades.

Today, we work with clients virtually across the country, helping them with things like:

🌿 Digestive & gut health concerns
🧪 Comprehensive functional lab testing
🥗 Food sensitivities & nutrition
⚖️ Weight loss & metabolic health
💪 Thyroid & wellness optimization
😴 Fatigue, stress & low energy
🧠 Brain fog & inflammation
☣️ Mold & heavy metal concerns
❤️ Personalized holistic wellness programs

Through our comprehensive functional testing, we uncover what is really going on in your body, and address specifically what your body needs, to heal.

Our goal has always been to help people understand why they aren't feeling well and give them a clear, personalized plan to move forward naturally.

We're excited to get back into sharing more educational content, healthy recipes, wellness tips, behind-the-scenes moments, client success stories, and practical ways you can improve your health every day.

If you've been following us for years, thank you for being part of this journey. If you’re new to our pages or socials, we look forward to getting to know you better.

Over the next month, we're focusing on our August wellness theme: rebuilding energy, and supporting root-cause healing. We're excited to develop this content with you and share practical tools, education, and guidance along the way.

Photo of Alex, for algorithm! 😬

We love our people & look forward to being your trusted wellness experts- for all things “functional health”.

Love,
A&A

04/06/2026

God knew my heart needed to see this after a very hard and challenging, last month.

I’ll NEVER forget this as long as I live. ❤️

Due to functional testing, and the right bloodwork panels, my sweet husband detected a series of markers and correlations that concerned him.

Alex sent our client for a check up IMMEDIATELY telling him exactly what to ask for.

The doctor couldn’t even believe that his cancer was found as early as it was, stage one, and was blown away at the specificity of Alex knowing EXACTLY what to look for. He even asked for to be connected with him so they could speak.

Fast forward a few years later… and Robert’s wife came up to us in a coffee shop one day, with a little boy next to her. She asked us “are you Alex and Ashley, by chance?” (We had never met).

She then teared up and said to Alex “you saved my husbands life, and because of you, we have this little one” … as she pointed to her son.

For every challenge that small business can present, and every bit of resilience it takes to be 100% self employed- with A+A Wellness: Functional Testing, Nutrition, Holistic Health and working in our field, things like THIS make it every bit, worth it. 💚

Thankful for my husband more than words can ever say. He’s changed so many lives through his God given gifts. 🥺❤️

03/15/2026

Alex and I are thrilled to announce OFFICIALLY, our rebrand! I’ve worked SO hard for the last few months, to achieve our 4th and FINAL rebrand, back to A+A Wellness: Natural Health & Vitality.

This was definitely the most taxing rebrand I’ve done, with all that’s going on- but our website went live Friday, and our car is being dropped off tomorrow for our 4th stunning car wrap with Create Graphix. 👏

Thank you to EACH PERSON who has supported us and our business over the last 20 years. Your support means the world to us and is the heart of our small business.

Our website is linked in the comments below. 💚

02/07/2026

We absolutely agree! 💯

01/16/2026

EXCITING NEWS!!!

Now that it's been announced to our team, we wanted to let you know...

After a lot of thought (and a whole lot of heart), we wanted to share something special with you. Over the next 6–8 weeks, you’ll start to see a new look from us… but the truth is, it’s actually a return to where we began.

We’re transitioning back to our original brand name, A+A Wellness. We will be rebranding our socials, website and overall look back to something that reflects our hearts in wellness.

Alex and I have been working together for 20 years, and along the way we’ve moved through a few different brand transitions. But through it all, our mission has stayed exactly the same. Helping people heal, get answers, and reclaim their health through our programs, functional testing, and ongoing support has always been at the center of what we do.

So as the name and visuals shift, please know this… the Practice you know and trust isn’t changing. It’s still the same heart, the same care, the same team, and the same commitment to helping you feel your best. This is still the work fueled by Alex and Ashley, just with a brand that feels like home again.

More than anything, we want to say thank you. Thank you for believing in us, supporting us, and letting us walk beside you on your health journey. We’re so grateful for this community, and we can’t wait to keep going, together.

With so much love,
Alex & Ashley 🤍

11/29/2025

This is a man that cares DEEPLY for people, by caring for their health.

It’s his gift.

His love language.

The way he loves others.

& I started Alexander Poptodorov, Doctor of Naturopathy to help people heal the root cause of their ailments, to reverse chronic diseases and to see those we love and care about, live longer, healthier and more vibrant lives.

We aren’t fly by nighters.

We have fought this fight together, the war on health, for over 20 years. Alex for well over three decades.

It’s ALL we have ever done.

We aren’t a cookie cutter program, or a $50 pop up business.
You aren’t going to see us spending countless hours producing social content with ring lights and videographers and a team behind us that’s creating only a social brand.

We aren’t going to be drenched in social because we’re too darn busy helping people truly HEAL.

You’ll see us put out ENOUGH that when you’re ready to reclaim your health, you’ll know who to call.

We are a Functional Health Practitioner & Naturopathic Team that focuses on root cause healing through condition SPECIFIC protocols, functional ((very necessary)) testing, and clinician’s grade nutraceuticals that will help you RECLAIM what’s been lost, reverse chronic disease, overcome barriers, reset thinking patterns, and live your healthiest most vibrant life!

DrPND (Alex) is a Practitioner unlike any you’ve seen or experienced before. He’s there in the trenches with you, supporting you relentlessly, and helping YOU each step of the way.

It’s deep.

It’s personal.

It’s true HEALTH “care” as it should be.

He’s the most brilliant & compassionate Practitioner there is & I’ve seen him help people achieve what they perceived as the impossible, countless times.

When you’re on the road to healing chronic diseases, and poor health, THIS is who you need in your corner. 🙌