Black Silt Yoga LLC

09/03/2026

08/29/2026

Hey family! 🤗 Just checking in ahead of Sunday!

I can't wait for you to join me for "The Art of Relaxation & Regulation" tomorrow, August 30th (hosted by RHW Plant-Based Cafe & Deli and sponsored by The Melanated Wholistic Wellness Foundation ).

To get the most out of this deep self-care RESET, please bring a comfy pillow, blanket, or yoga mat. It is completely ok to be seated or snuggled up on a mat on the floor!
If you don't have a mat—I will have a limited supply available for those who need them.

⚠️If you are in need of this self care and don't have the financial means, please DM me... we will make a way.

As a reminder, here is what we have queued up for our nervous systems:
🧘🏾‍♀️ Sound therapy
🌱 Herbal elixirs
👐🏾 Myofascial release
🌬️ Guided breathwork
🔋 Qigong & self-massage
🥗 Plant-based food

I am so looking forward to providing this beautiful space for you. Spots are super limited, so grab those last-minute tickets now!📲 Register on Eventbrite via the link in bio .

See you Sunday!

08/17/2026

today’s clip, we break down hamstring function:🦵🏿

These powerhouse muscles are the ultimate engine for your lower body strength. They act as your body’s brakes and accelerators—bending your knees, driving hip extension, and controlling your stride when you sprint, squat, or jump.

When hamstring function drops, your lifting power is challenged, and your knees and lower back take the hit. 💥

Here is how a Facilitated Stretch Therapist...THATS ME😛...unlocks your true strength potential:

💪🏾Maximizes power output: Releases deep tension so your muscles can contract with maximum force.

🏋🏿‍♀️ Improves lifting mechanics: Optimizes your hip hinge for heavier, safer squats and deadlifts.

💥 Builds muscle resilience: Restores tissue elasticity to prevent tears and training injuries.

🚀 Resets neural drive: Uses advanced neurological techniques to fire up underperforming muscle fibers.

When your hamstrings function at 100%, you build more muscle and move with absolute power!

Ready to optimize your movement and unlock your true strength?

🔗Click the link in my bio & Black Silt Yoga LLC IG
📆Book your free consultation on Calendly today!

08/06/2026

Greetings Family...🤗

🧘🏾‍♀️ I'm so excited to be facilitating sound therapy on Sunday, August 30th at "The Art of Relaxation & Regulation" RHW Plant-Based Cafe & Deli sponsored by

⚕️The calming of your nervous system through sound is an ancestral practice deeply rooted in the rhythm of our ancestors. Our bodies and minds have been responding to healing frequencies since the beginning of time.

✨️Join me for a healing RESET at this intimate "self-care" Sunday full of offerings nervous system support.

🌱Along with sound...
there will be herbal elixers, guided myofascial release, breathwork, Qigong, self-massage, plant-based food & More!

📲Be sure to register on Eventbrite!
🔗Link in the bio The Melanated Wholistic Wellness Foundation

07/09/2026

Greetings Family!

Just performing a little endurance check midway through the flow. That SACRED GEOMETRY can be quite demanding...😅🧘🏿‍♂️🧘🏾‍♀️

Kemetic Yoga builds your endurance mentally & physically. You just have to experience it for yourself!

Be sure to find a CERTIFIED Kemetic Yoga Teacher in your area and if you can't find one...

👉🏾Feel free to contact us. We KNOW a good looking couple that loves to share the GIFT...😂😂




🧘🏾‍♀️🧘🏿‍♂️

07/08/2026

Greetings Family!

I figured since we are in a divine communication portal of SOPDET I should communicate with the FAM!🗣

Be sure to join us Black Silt Yoga LLC for Kemetic Yoga Under RA "SOPDET RISING" edition on Saturday, July 17th at 9AM!

💡FYI...the statue next to me is not SOPDET, it is the diety HET HERU, who encompasses motherhood, divine femininity, rebirth, & wisdom.



🧘🏾‍♀️💫🧘🏿‍♂️

07/05/2026

Gratitude for the opportunity to share the gift of Kemetic wellness to our healers who need healing...

06/29/2026

Greetings Family,

Can we share?🤔

There is POLARITY...even your MANIFESTATIONS

When we are PREPARE for manifestation...
WE GROUND

When we RECEIVE the manifestation...
WE SOW

When we SHARE the manifestation...
WE NURTURE

When the manifestation is MULITIPLIED within community...
WE ARE OPERATING IN MA'AT⚖️

This system of development comes with consistent practice and understanding of knowledge of the principles of MA'AT. It is an understanding that "manifesting" is more than chanting and affirming. It is more than breathing & moving. It is INTENTIONAL ACTIONS that are in alignment with your speech. It is BELIEVING in the seen and unseen. It is KNOWING (for us) that our passion for what we do has been matched with the frequency of universal forces.

Ankh Udjah Seneb Hotep 🧘🏿‍♂️⚖️🧘🏾‍♀️
Asé Family😌

Thanks for Reading🙂

05/18/2026

Happy Monday Family!

You've been ASKING...so WE are ANSWERING!Join us for...African Drumroll please!🪘🪘🪘

Kemetic Yoga Under RA "Couple's Edition"
❤️🖤💚🧘🏾‍♀️⚖️🧘🏿‍♂️❤️🖤💚

Reclaim & restore your collective peace, energetic balance, and deepen your divine union through the principles of a unified body, mind, and Ancestral spirit!

WHAT TO EXPECT:
✨️ Kemetic breathwork
✨️ Sacred geometric flow & partner poses to balance the divine masculine and feminine energies
✨️Deep spiritual connection
✨️ GREAT FOR ALL LEVELS!

💰$30 per couple ($15 per person)
https://square.link/u/UwdTcD6o
📍 Maddox Park
🗓 Saturday, May 30th
⏳️10AM-11:30AM
Bring: your yoga mat and your shared energy!

⚠️Kemetic Yoga Under RA is a MELANATED SPACE