Atlanta Health & Wellness Coaching

05/31/2026

05/12/2026

Good afternoon, my friends, colleagues, and neighbors!

My book, The Nutrient Diet, is up for several book awards this year, and was named today as a Finalist for Author of the Year 2026 for the "Health & Wellness" Category by the International Impact Book Awards!

Please take a second to cast your vote for my Book, The Nutrient Diet, for this year's International Impact Book Awards “Book Of The Year 2026” in the "Health & Wellness" Category using the Link Below:

https://apply.internationalimpactbookawards.com/public-voting-form

You can review "The Nutrient Diet" here on Amazon:

https://www.amazon.com/Nutrient-Diet-Cognitive-Behavioral-Management-ebook/dp/B097DNT7QM/ #

It was also featured in The Atlantan Magazine, Jezebel Magazine, Modern Luxury Medicine + Doctors Magazine, Natural Awakenings Atlanta Magazine, Blue Ink Book Reviews, Clarion Book Reviews, Yahoo Finance, Google Business, Benzinga, PR Web, Fitness Trainer Magazine:

https://www.blueinkreview.com/book-reviews/the-nutrient-diet/

https://www.forewordreviews.com/reviews/the-nutrient-diet/

https://www.naatlanta.com/2023/09/01/449999/david-wright-launches-life-advice

https://mydigitalpublication.com/publication/?i=724223&p=112&view=issueViewer

https://www.benzinga.com/pressreleases/21/08/n22268119/dr-david-a-wright-announces-the-release-of-the-nutrient-diet

https://finance.yahoo.com/news/dr-david-wright-announces-release-040000584.html/?err=1

Please SHARE this form post with your friends, colleagues, neighbors, co-workers, and contacts!

Thank you for your Positive Support, my friends!

To Your Health & Wellness, Both Inside & Out!

Atlanta Holistic Mental Health & Wellness
Atlanta Coaching & Hypnotherapy Associates
Atlanta Health & Wellness Coaching

David Wright, MD, MM, MBA, MHSA

04/27/2026

Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)

https://freshstartwithdrdavid.podbean.com/e/heal-to-be-healed-the-ripple-power-of-helping-others/

Dr. David celebrates World Healing Day and explores a simple, powerful idea: when you help others heal, you heal too. Drawing on therapy, nature, and small practices like subliminal ocean sounds and animal-assisted healing, he shows how giving care, guidance, or support reactivates your own growth and resilience.

https://www.podbean.com/eas/pb-axq8m-1aa9e6e

Takeaway: practice helping others—whether people or animals—and you’ll deepen your own healing and contribute to a healthier world.

https://freshstartwithdrdavid.podbean.com/e/heal-to-be-healed-the-ripple-power-of-helping-others/

Atlanta Holistic Mental Health & Wellness
[email protected]

BTW, Gratitude is the Best Attitude!

Play a Major Part in Your Own Healing, Whether its Bodily or Mentally!

Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal) Dr. David celebrates World Healing Day and explores a simple, powerful idea: when you help others heal, you heal too. Drawing...

04/25/2026

Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)
Dr. David celebrates World Healing Day and explores a simple, powerful idea: when you help others heal, you heal too. Drawing on therapy, nature, and small practices like subliminal ocean sounds and animal-assisted healing, he shows how giving care, guidance, or support reactivates your own growth and resilience.
Takeaway: practice helping others—whether people or animals—and you’ll deepen your own healing and contribute to a healthier world.

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com
[email protected]

Book Your 1st Appointment to Healing & Better Today!

04/07/2026

Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David

https://freshstartwithdrdavid.podbean.com/e/breaking-the-cycle-how-to-get-unstuck-with-dr-david/

We explore the concept of "Stuck States": how to recognize repeating patterns, identify each step, interrupt the cycle, and build new, sustainable patterns using strategies like the binary, breakout, missing-piece, inverse, and R&R approaches, plus practice and music to maintain change.

Are You Ready to Get Unstuck???

Atlanta Holistic Mental Health & Wellness

Don't Stay Stuck!

Get Un-Stuck!

Schedule Your 1st Appointment Today!

You Won't Regret It!

Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and usin...

04/06/2026

Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David

https://www.facebook.com/share/p/1ESrQnhu6X/

We explore the concept of "Stuck States": how to recognize repeating patterns, identify each step, interrupt the cycle, and build new, sustainable patterns using strategies like the binary, breakout, missing-piece, inverse, and R&R approaches, plus practice and music to maintain change.

https://freshstartwithdrdavid.podbean.com/e/breaking-the-cycle-how-to-get-unstuck-with-dr-david/

Are You Ready to Get Unstuck???

Atlanta Holistic Mental Health & Wellness

Don't Stay Stuck!

Let's Get Un-Stuck!

Schedule Your 1st Appointment Today!

You Won't Regret It!

Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and usin...

03/31/2026

Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David

Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and using eye drops and other lifestyle measures to manage symptoms.
He then explores the concept of "Stuck States": how to recognize repeating patterns, identify each step, interrupt the cycle, and build new, sustainable patterns using strategies like the binary, breakout, missing-piece, inverse, and R&R approaches, plus practice and music to maintain change.

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com

You Don't have to Stay Stuck!

03/14/2026

Are You Ready & Prepared for what you've been asking the Universe for????

https://freshstartwithdrdavid.podbean.com/e/qaa-a-gentle-path-through-grief-%e2%80%94-awareness-to-agreement/

Don't Miss This Episode!!!

https://www.podbean.com/eas/pb-7xzgi-1a46b17

You have to be Ready to Receive What you Desire...

Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents h...

03/04/2026

Do you have a Space for Serenity or a Room for Recharging & Rebooting in Your Home or Office?

Here's a FREE Article to help you to create one!

https://ahmhw.com/create-a-flexible-wellness-room-that-boosts-fitness-and-relaxation-by-grant-winrich-for-atlanta-holistic-mental-health-wellness/

Reclaim Your Serenity by Reclaiming Your Space!

Atlanta Holistic Mental Health & Wellness
(https://www.ahmwh.com)

Schedule Your 1st Appointment Today for only $100!

Create Space for Serenity in Your Life, Intentionally & Strategically!

Create a Flexible Wellness Room That Boosts Fitness and Relaxation         Written by Grant Winrich   For Atlanta adults balancing demanding careers, family responsibilities, and stress management, wellness often fails for a simple reason: the home setup makes co...

02/21/2026

Don't Miss This Powerful Episode of Fresh Start with Dr. David!

It will change your Life!

https://freshstartwithdrdavid.podbean.com/e/qaa-a-gentle-path-through-grief-%e2%80%94-awareness-to-agreement/

Do you know the A's????

1. Awareness
2. Acknowledgement
3. Acceptance
4. Admission
5. Agreement
6. Accountability
7. Attestation
8. Atonement
9. Appreciation
10.Allowance

Do you live by them???

Atlanta Holistic Mental Health & Wellness
(https://www.ahmhw.com)

Ready to move beyond some baggage? Start with the A's!

Book Your Appointment Today!

Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents h...