Dr. Chana Campbell

Dr. Chana Campbell CEO of New Beginnings Counseling & Consulting My passion for holistic therapy and women’s wellness inspired me to create Chana Campbell Body.Mind.Soul.

As a Licensed Professional Counselor and wellness educator, I empower others to strengthen their mind, body, and soul through therapy, wellness education, self-care, and advocacy. The wellness program is designed to help women obtain optimal health and focuses on vital areas such as physical, mental, and spiritual well-being. At New Beginnings, we envision a safe haven where hurting individuals co

me to heal, recover, and grow. Life can present many challenges, and the therapeutic process can be a transformative experience. As a trained clinician, I am passionate about offering quality therapeutic services to each of my clients. All sessions are tailored to fit the unique needs of the individual. My specialty areas include trauma, parenting, depression, anxiety, stress, self-esteem, spirituality, and grief/loss. It is my goal to educate and empower those I serve. Together, we will explore new ways of thinking, behaving.Change is possible!

You are not hard to love.You have just been loving people who made it feel that way.Save this.📞 678-856-1770 | 🌐 drchana...
08/30/2026

You are not hard to love.
You have just been loving people who made it feel that way.

Save this.

📞 678-856-1770 | 🌐 drchanaspeaks.com

Your team isn't underperforming.They're depleted.There's a difference — and one of them can't be fixed with another meet...
08/28/2026

Your team isn't underperforming.
They're depleted.

There's a difference — and one of them can't be fixed with another meeting.

I work with organizations on what actually moves the needle:
✅ Spotting burnout before it costs you people
✅ Stress tools your team will actually use
✅ Leadership that models well-being instead of just talking about it

Licensed. Practical. Rooted in body, mind, and soul.

Planning Q4 training in Atlanta or virtually? Let's talk.

📞 678-856-1770 | 🌐 drchanaspeaks.com

Today is Women's Equality Day.We've fought for the right to vote, to work, to lead, to take up space.Now fight for this ...
08/26/2026

Today is Women's Equality Day.

We've fought for the right to vote, to work, to lead, to take up space.

Now fight for this one:
The right to rest without justifying it.
The right to say no without a reason attached.
The right to need support and not apologize for it.

Equality includes your well-being.

What right are you claiming for yourself today?

📞 678-856-1770 | 🌐 drchanaspeaks.com

08/25/2026

💜 Every step counts. 💜

Change doesn’t always have to be big to be meaningful. Sometimes, it’s the small decision you make today and continue making tomorrow that transforms your life over time.

You don’t have to change everything overnight. Choose one step you can commit to and keep showing up for it.

Consistency. Consistency. Consistency. That’s where real change happens.

What is one small change you’re committed to making consistently? Share it in the comments, and follow me for more practical tips on creating a healthier life in body, mind, and soul.

Myth: "If I were really healing, I'd be further along by now."Truth: Healing isn't a straight line. It loops back.You'll...
08/24/2026

Myth: "If I were really healing, I'd be further along by now."
Truth: Healing isn't a straight line. It loops back.

You'll have weeks that feel like progress.
You'll have weeks that feel like starting over.

Both are part of it.

A hard week doesn't erase the work you've done.

Comment "PROGRESS" if you needed this today.

📞 678-856-1770 | 🌐 drchanaspeaks.com

08/23/2026

💜 Sunday is for slowing down. 💜

Move your body gently.�Quiet your mind.�Nourish your soul.

Take a walk. Put the phone down. Read, journal, or simply sit in the stillness. Then give your spirit what it needs, whether that’s church, a sermon, prayer, or a moment of gratitude.

No pressure. No rushing. Just a little space to breathe, reset, and prepare for the week ahead. 🌿✨
Move. Quiet. Nourish.
�

Depression doesn't always look like sadness.Sometimes it looks like:Doing everything and feeling nothingSnapping at peop...
08/22/2026

Depression doesn't always look like sadness.

Sometimes it looks like:
Doing everything and feeling nothing
Snapping at people who don't deserve it
Sleeping and waking up just as tired
Losing interest in things you used to love

You don't have to be at your lowest to reach out.

Depression therapy gives you a place to sort through it — with someone who knows what to look for.

DM or call to book.
📞 678-856-1770 | 🌐 drchanaspeaks.com

08/22/2026

💜 Be 1% better than you were yesterday. 💜

A woman on a mission understands that transformation doesn’t happen all at once. It happens through the small promises she keeps to herself every day.

Every workout builds more than muscle. It builds strength, discipline, confidence, flexibility, and the endurance needed to carry the vision forward.

I’m not competing with anyone else. I’m focused on becoming stronger, healthier, and more capable than I was yesterday. Because this Lady Boss has places to go and I’m preparing my body for the journey.

I am in this thing with you. Now let's go!

08/21/2026

🛑 Five things we are NOT doing for the remainder of the year:
Putting ourselves last
Playing small
Comparing ourselves to others
Engaging in negative self-talk
Merely surviving
This is the year we take care of ourselves, honor who we are, take up space, and intentionally build lives that allow us to thrive—body, mind, and soul. 💜
If you’re ready to move beyond survival and begin your restoration journey, there is a place for you inside The Restoration Room.
Link in bio.

08/20/2026

💜 The routine that changed my life. 💜

My morning routine is about more than getting things done—it’s about preparing my body, mind, and spirit for the day ahead.

I move my body to build strength and energy.
I make time for recovery because restoration matters too.
I nourish my body with what it needs.
I pray, read, and meditate to ground my mind and align my spirit.
Then I sit down at my desk ready to move through the day with clarity and intention.

A consistent morning routine helps reduce stress, improve focus, increase energy, and create a sense of stability before the demands of the day begin. I may not be able to control everything the day brings, but I can be intentional about how I enter it.

This is how I care for the woman who is responsible for carrying the vision—body, mind, and soul.

Address

Atlanta, GA

Telephone

+16788561770

Website

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