Akoma/Heart Bloom Wellness

05/28/2026

🗣️My oldest SUN embracing the medicine, freedom, journey and liberation in movement.

💡Thinking Outloud about my messenger✍🏾
He be what all that movement in mama belly birthed🙏🏾✨

05/27/2026

Pictures tell the stories once held in secret

Memories that reveal our detours

Joys, pains, imperfections, righted wrongs

Past and present

A vision very much alive, they intended to taint with their rigidness

An open heart does things a closed mind has yet to understand

I am love

My heart and mind sing aligned

Pictures convey the words the child inside wanted to say

Childhood dreams once forgotten

Now widen bigger than your beautiful brown eyes and what the human eye can see

Expanding your imagination

And summoning you to be grateful for the pieces that weren’t peace, but directed you to peace

©️Khadeshia Beam
If you’re ready to put pen to paper + breathe and gently move together Click the link in my bio to join
✍🏾Movement and Reflections✍🏾 a virtual writing and yoga experience for women, with lots of hip work 😉.

This is a project, I put on hold for years….
SHE has space and is READY NOW!
Are you?! Let’s express ourselves in wholistic ways from the comfort of our own home.

🤍Click the 🔗in my Bio to RSVP for any month /months that align for you. We meet every Wednesday from 8pm - 8:45pm EST. Link and further details sent once you rsvp.

Remember yoga is a practice that extends beyond the mat. May your practice and life gently open you to what makes you whole from the inside out✨





📸by

05/26/2026

When you don’t let the promise of rain stop you from making it to yoga right outside of your door! Working in, makes the workout worth it😊

Gratitude check community for prioritizing community connection from the inside out with yoga this May!

An abundance of love🤍 for guiding community yoga🙏🏾✨

04/25/2026

This weeks brief yoga and breathwork practice🧘🏾‍♀️

1 like. "Yoga for 10min of your schedule tonight 🧘🏾‍♀️ "

04/23/2026

777: Sometimes a different perspective notices the value in your work. Stay steady and ready for small shifts in recognition.

03/21/2026

What if pitch events started with the heart and everyone’s business was beyond something someone told them was a good idea, instead something the entrepreneur was authentically connected to.

I took this moment of guiding meditation in CR🇨🇷 to voice the importance of remembering what’s for you is for you, and that competition doesn’t consume the authentic mindful entrepreneur; one breath, one step at a time get into your vision🤍.

Thank you for the reminder this day Jenn C3 Angels🤍🧘🏾‍♀️🔅

12/19/2025

Thank you everybody for your patience! I had to turn on my ✨Miss Fix it energy for the website!

Blogs are now showing up on my websites and there is much to read about! All things
well-being and reflections..

Happily keeping my blogs up to date now!

If you a 80s baby like me vibe out to 🎶Playa Cheers to You🎶

Cheers and lots of love to you all for staying connected to the Akoma (Heart) Bloom Wellness page for years🙏🏾.

Enjoy a dairy free cacao shake or any healthy dairy free shake today too with a coconut and or walnut base 😋

Ps tune in for AkomaBloom YouTube Lives!
Links in bio and underneath individual photos posted here ;)🤍

12/17/2025

Art is an alchemical process - Julia Cameron

We are approaching Week TWO in my first intimate Book Club!!! What a deeply beautiful group of women who are courageous, curious and willing to dive into all the creative healing and abundance our individual and collective lives have to offer🙏🏾🧡🌟✍🏾

Some brief Reflections from this season and the many morning pages the book assigns:

Divine how clearing the wounds of the past brings you to a beginning that isn’t even a beginning, it’s a rediscovery of you.

Gratitude to the women who raised me and always believed that my creativity would sustain me.

Today, I am grateful for all the people in my life who never doubted me including me. Cheers to Rediscovering the truth of the gift that my creativity and creativity is.

Excited for Thursday Book Club 😆
Ps got my homemade banana, walnut, cinnamon shake with a coconut water base in this morning to ignite my creativity too ahh.

12/12/2025

When you know how to pick your fruit, you experience the joy in nature… Life lessons, the hard ones and gentle ones, along with picking ripe fruit and or waiting until my fruit is ripe enough to really enjoy it, whether cut up or in a smoothie, make taking my time, sweetness and steadiness, more valuable to me now.

I’m still gathering my fruits and some special yoga poses for this months informative blog on akomabloom.com!

I Hope you all are loving the website updates thus far 😉. Thanks for your patience there is more to unfold…

🙏🏾Rogers Williams Jr. for doing the new Logo for Akoma Bloom Bloom Wellness 🔅🤍

12/05/2025

Definitely my favorite breakfast right now when in warm climate. Coconut and watermelon! Just cut it up, no need to make it pretty on the plate, it’s getting eaten soon lol! If fruits not on your hands or a finger or two, you not doing it right🤣…

Check out Akoma Bloom Wellness Fruitful Blog🙌🏾 updates end of December into the New Year. 🔗 in bio to the website

Subscribers receive yearly yoga/meditation and product specials starting 2026😉 too!