Performer’s Edge

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Atlanta, GA
Performer’s Edge

05/05/2026

Build resilience. Prevent injury. Show up for your community 👇

📅 Saturday, May 16
⏰ 11AM–12PM
📍 Apex Entertainment Studios
🎟 Donation-based entry (minimum $1)

Join us for our Performer’s Edge Monthly Workshop! This month is on lower body rehab for all performing artists

This is a hands-on workshop designed to help performers and all athletes alike stay strong, pain-free, and performing at their best.

Here’s what‘s happening :
✔ 60 minutes with specialists in Performing Arts Medicine
✔ Learn how to reduce pain and improve resilience
✔ Enhance performance and career longevity
✔ Apply rehab strategies to your training

💯 All donations go directly to the Apex Angel Fund, supporting stunt and entertainment professionals in need right here in Atlanta.

🔗Info and registration is in the Live Workshop link in the Performer’s Edge bio

This is bigger than just a workshop, it’s about leveling up your performance and giving back to the community.

Pull up, bring a friend, and let’s build something stronger together 🙌

04/03/2026

If your elbows hurt during bench press… it’s probably not your elbows.

Most people respond by focusing only on the elbow.

Stretch it.
Massage it.
Brace it.

Maybe even stop benching altogether.

But every time they come back to pressing…

the pain is still there.

Because a lot of the time…

the elbow isn’t the root problem.

During a bench press, your shoulders are supposed to control the movement and handle most of the load.

But if your shoulders lack mobility…
If they lack strength and stability…

Your body has to find another way to move the weight.

And that stress gets pushed down to the elbow.

Especially at the bottom of the press…
Or when the weight gets heavier…
Or when fatigue kicks in.

Over time, the elbow gets irritated.

Not because it’s weak…

But because it’s doing more than it’s supposed to.

That’s why just treating the elbow doesn’t last.

Because you’re addressing the symptom…

Not the reason it showed up in the first place.

When you improve shoulder function and build pressing capacity…

You take stress off the elbow.

You move more efficiently.

And the pain finally has a reason to go away.

The goal isn’t just to press without pain—

It’s to build a body that can handle heavy loads without breaking down.

DM “PERFORM” and we’ll send a link to help you build stronger shoulders and eliminate elbow pain during pressing.

03/16/2026

If you’re a stunt performer or movement artist that’s been struggling with low back pain and looking to prevent injury…

Join us this Saturday at

At our upcoming Low Back Workshop, we’ll break down:
✔ Why we develop recurring back pain
✔ What your spine actually needs to stay resilient
✔ Simple drills to improve mobility and resilience
✔ How to keep training your craft without constantly aggravating your back

📅 Saturday, March 21
⏰ 10–11 AM
📍 Apex Entertainment Studio

This is part of our monthly workshop series happening every 3rd Saturday.

Sign up today through the link in the bio🔗

02/11/2026

This month’s workshop is on neck pain! If you are feeling stiff and know that posture is an issue for you, come through to on Sat Feb 21st from 12-1 PM.

We’ll be going through exercises that build pain free movement and resilience for the neck and surrounding areas.

Register in like 30 seconds - Link in bio

11/27/2025

Keep your body ready for what you love 🧘‍♀️🤸‍♀️🏋️‍♀️

20% off all appointments: in-person, virtual sessions, and house calls!

Use code BLACKFRIDAY at checkout. Offer ends Monday, Dec 1 at 11:59 PM EST

Book now at performers-edge.com

(Or use the auto-apply link in our bio)

10/16/2025

📍Upgrading Locations Oct 29th📍

Very excited to announce this move and can’t wait to continue delivering high quality care in a new and improved space🙌

We will be partnering with at their amazing facility in Fayetteville, GA!

We want to thank everyone who has supported us and all the people we’ve been able to make a positive impact for.

We are still taking appointments at our current location near Bankhead until Oct 25th. If you’re looking to squeeze an appointment in before this time, send us a message.

Otherwise we’ll see you at our new location Oct 29th! More details coming soon🙏

Address

Atlanta, GA

Website

https://www.performers-edge.com/

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