Xhale Wellness

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Xhale Wellness Your Carnival Body Starts Before the Road 💃🏽
💧 Lymphatic Therapy
🤲🏾 Mobility Reset
🌸 Facial Flush
⬇️ SugarMas54 Wellness Reserve Below ⬇️
📍 St.

Kitts • Luxe Carnival Partner Xhale Wellness is co-founded by Farrah & Shae bringing the best of both worlds. Farrah focuses on nervous system + lymphatic regulation, while Shae delivers restorative muscle therapy to keep your body moving, aligned, and pain-free. Together, we help your body feel lighter, mobile, and ready for wellness events.

27/05/2026

Had such an amazing time being part of something meaningful this past Memorial Day weekend 🙌🏾

Thank you for having me! Watching four incredible scholarship recipients awarded $5,000 total was truly inspiring.

We at .wellness were honored to give back through free screenings and sharing what holistic care can look like through a chiropractic, soft tissue work, and above all mindset shifts🧠. First time on a golf course in a long time⛳ (new to me , but excited for what it can add to life!)

Because here’s the thing: without community, there is no “me.” 🫂

Big thanks to everyone who stopped by, and if you’re into golf or just looking to enjoy a great course, swing by 🏌🏾‍♀️

📍Browns Mill Golf course
Atl, Ga

I’m fired up to keep showing up, giving back, and helping bridge the gap between advocacy and competency when it comes to your health. Let’s make well-rounded, holistic decisions together 🙂‍↔️

Here’s to making a difference, one conversation at a time ✨

We’re not here to be your healer…you are🙂‍↕️Our role is to walk alongside you, equip you with tools, and remind you of t...
21/05/2026

We’re not here to be your healer…you are🙂‍↕️

Our role is to walk alongside you, equip you with tools, and remind you of the strength you already possess.

Dependency robs you of your own power. Empowerment gives it back. The real shift happens when you realize: your body knows. Your intuition knows. You have everything you need within you. We’re just here to help you remember.

Ready to reclaim that? Start by turning inward. 🤍
WellnessJourney FYP

The revolution is not televised because the most revolutionary thing that can take place starts within our minds, and ev...
14/05/2026

The revolution is not televised because the most revolutionary thing that can take place starts within our minds, and everything else follows.✨ How will you shift your reality today?

Honestly… when’s the last time you actually checked in with yourself?Not like a “how are you” check in. Like really chec...
07/05/2026

Honestly… when’s the last time you actually checked in with yourself?

Not like a “how are you” check in. Like really checked in. Because most of us are just… going. And we don’t even realize how much we’ve been carrying until something forces us to stop.

No shade …I get it. Life doesn’t always make room for that. That’s why You have to!

But what if it didn’t have to be complicated? What if taking care of yourself was actually just… ease😌
That’s kind of what we’re building over here. 👀

“You can pause the pain or you can keep postponing yourself.”

What’s one thing you’d do differently if taking care of your body was actually convenient? I’m curious 🤔

26/11/2025

Heading into Sugar Mas 54 🎉

your body needs support just as much as your costume.

I partnered with 🌴 to bring you a full Wellness Bundle
✨ Facial Flush
✨ Muscle Therapy
✨ Foot Detox

Value: $130

Your price with my personal code "BLACKIE" → $70 💛

Hit the link, apply the code, and secure your session before spots fill 🔗✨

25/11/2025

Carnival is coming… and your body is NOT ready 😭🔥

Long hours.
Heat.
Jumping.
Walking.
Tight waistbands.
Next-day pain.

If you’ve ever caught cramps on the road or felt your back begging for mercy…
this is for YOU.

Introducing the Carnival Wellness Oasis the easiest way to feel lighter, move better, and LAST all weekend.

✨ Deep Muscle Therapy
✨ Mobility Reset
✨ Foot Bath Detox
✨ Facial Flush (glow + de-puff)
✨ Waistline Release

One session. Full reset. Road ready.
Your waistline will thank you later 😭🔥

📍 Sugar Mas 54
💬 Comment “READY” for the link + discount code.

20/11/2025

Carnival is rhythm, movement, and pure joy but your body deserves the same love you give the road.

Xhale Wellness x Luxe Carnival present the

🌸 Carnival Wellness Suite 🌸 crafted to help you reconnect, unwind, and melt the tension the road leaves behind.

💆🏽‍♀️ From Facial Flushes to Muscle Therapy, we’ve got you covered before the road.

📍 Access our new VIP Wellness Bundle for Early booking + Exclusive perks.

👉🏽 Subscribe to Luxe email list now: https://luxecarnival.masos.app/

for early access, special deals, and behind the scenes drops.

20/11/2025

Welcome to the Xhale Wellness Experience 🌴✨

We’re Farrah & Shae co-founders bringing the best of both worlds to your bodywork experience.�💧 Lymphatic + nervous system regulation�🤲🏾 Muscle therapy + mobility reset

Whether you're preparing for Carnival, recovering after the road, or simply caring for your body…

we're here to help you move, feel, and live better.

Let’s Xhale together. ✨�
📍 St. Kitts | Bodywork • Detox • Mobility

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