Stability Pilates and Physical Therapy

Stability Pilates and Physical Therapy Voted Best in Atlanta for years in a row, come and see us at www.stabilityatlanta.com Conveniently located in Sandy Springs, Atlanta, Georgia.

Since 2010, Stability Pilates and Physical Therapy has been the metro area’s leading facility, guiding clients towards pain-free movement and optimal well-being. Stability provides a wide range of services (physical therapy, pilates and massage), from therapeutic rehab to athletic enhancement: let us customize a fitness, rehab or wellness program based on your personal needs.

01/25/2026

❄️ Weather Update: Studio Closure Tomorrow Due to Icy Conditions

Dear Patients and Clients,

Out of an abundance of caution due to icy road conditions and the expected decrease in temperature, Stability will be closed tomorrow.

If you are interested in having a virtual session, please let us know — this is an available option and we are happy to accommodate where possible.

Your safety is our priority. Please stay safe and warm. We look forward to seeing you back in the studio later this week or very soon.

Warm Regards,

The Stability Team

Kegels aren’t for everyone!  Pelvic floor muscle training is helpful when weakness is present, but research shows many p...
01/14/2026

Kegels aren’t for everyone!
 
Pelvic floor muscle training is helpful when weakness is present, but research shows many pelvic floor conditions involve muscle overactivity or poor relaxation, not just weakness.
In these cases, strengthening alone can worsen pain and pelvic symptoms.
Evidence-based pelvic floor PT starts with an individual assessment to determine whether the pelvic floor needs relaxation, coordination, or strengthening.

Come see us at Stability Pilates and Physical Therapy for an individualized assessment with our Pelvic Floor Physical Therapist!

Address

5975 Roswell Road
Atlanta, GA
30328

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 6pm
Saturday 8am - 12pm
Sunday 9am - 6pm

Telephone

+14043039153

Website

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