Yummy Mummy Fitness

08/30/2026

Hey mamas! Challenge your abs today with this fab routine. Grab a medium weight and get to work 💪🏼💥 Go for 20 reps of each move.. 2+ rounds. U got this! Work hard and have fun 🤩 👏

08/27/2026

Hey mamas! Want to amp up your workout? When I really want to kick my own a$$ I throw in cardio bursts. I’ll do a round of moves, then throw in 2 minutes of jumping rope before the next round. Get ready to sweat 😆🤩🚿

08/26/2026

Hey mamas! Let’s do this!! Grab a medium to heavy weight and go all in on this workout!! ➡️ 45 seconds to 1 minute per move/ per side. ✔️ 3+ rounds 🤩💪🏼 work hard and have fun

08/23/2026

Save this move! Add this one into any workout. Works it all sista 😊🤩 go for 10-20 reps. 💥✔️🎉 You’re welcome ☺️

08/22/2026

Hey mamas! Sharing an awesome combo move workout today. Just using one heavy to medium weight. Go for 15-20 reps per move - 3+ rounds. Work hard and have fun 🤩 👍

08/21/2026

Hey mamas! All u need is yourself for this full body workout! Go for 45 seconds to 1 minute per move /per side. Work hard and have fun 🤩 💪🏼

08/20/2026

Save this!! Hey mamas! U know how much I love ❤️ planks. Here are some plank variations u can use in your next workout. Planks are full body, so good for your core and so much fun 🤩

08/19/2026

08/04/2026

Hey mamas! In case you haven’t figured it out yet I’m obsessed with abs/core. Your core is your powerhouse and I train mine everyday. Here’s a challenging core workout using a medium weight kb. Give it a go!🔥💪🏽

Go for 10-20 reps per move/per side
✔️ repeat 2+ times

➡️ equipment = 1 kettlebell I’m dumbbell (I’m using a 10lb)

The MOVES
1. Crunch and press
2. Single to opp crunch and press
3. Butterfly crunch and press
4. V sit halos
5. V sit over unders
6. V sit flutters
7. Weighted hip dips

Work hard and have fun! 🔥🤩

08/02/2026

Hey mamas! Grab a medium weight dumbbell and smash this full body workout. 😉🔥💪🏽

Go for 45 seconds to 1 minute of work per move/per side
✔️ repeat 3+ times

➡️ equipment = 1 medium weight dumbbell (I’m using a 20lb)

Work hard and have fun! 🔥🤩