onlYoga

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onlYoga onlYoga is a unique, locally-owned yoga studio located in the heart of Atlanta's Midtown neighborhoo

onlYoga is a unique, locally-owned yoga studio located in the heart of Atlanta's Midtown neighborhood. At onlYoga we strive to help students develop a skillful, meaningful dialogue within themselves and with the world around them. With an emphasis on building community, we specialize in our own brand of creative ashtanga and vinyasa flow-style classes. Since 2001, onlYoga has been offering a full schedule of invigorating, challenging yoga classes in a beautiful, intimate loft setting. At onlYoga we offer a wide range of classes for students of all abilities, ages and levels of experience.

Twist, stretch, and breathe your way into a stronger, more flexible body. We’re officially introducing GYROKINESIS® to o...
08/29/2026

Twist, stretch, and breathe your way into a stronger, more flexible body.
We’re officially introducing GYROKINESIS® to our schedule! Think fluid motion, spinal release, and a deep mind-body connection that leaves you feeling refreshed from the inside out. Limited spots. Must preregister at onlYoga.com
Ready to move without limits?
First class Thursday 9/3 at 1030a

Our 200-hour teacher training starts in one month — August 22nd — and we still have some space in our small group for yo...
07/24/2026

Our 200-hour teacher training starts in one month — August 22nd — and we still have some space in our small group for you!

This training isn’t just about learning to teach yoga. It’s about getting in front of real students, in real classes, with me right there next to you. That’s where the real growth happens — not practicing on each other, but actually being seen while you find your voice as a teacher. I keep this group small on purpose, because that only works with real individual attention. You’ll graduate with the experience of already having taught a few classes on your own.

If the full training feels like a lot right now, I also just opened up a Meditation Pathway — a shorter way into the same philosophy and practice without the teaching/practicum piece. It’s for anyone who wants to go deeper in their own practice, not necessarily become a teacher.

If either of these has been sitting in the back of your mind — message me. I’d love to talk it through with you before the 22nd.

07/10/2026

aerial tomorrow at 1pm— if you’ve been curious but never tried it, now’s a good time.

intro offer: first 2 aerial classes for $50

we only run aerial every other week, so grab tomorrow’s class or use the pass next time it comes around.

book on the mindbody app or our website schedule. see you on the flip side.

a few years ago when I was accepted into my teacher’s 500-hour program. i cried — not from sadness, but from relief. my ...
07/09/2026

a few years ago when I was accepted into my teacher’s 500-hour program. i cried — not from sadness, but from relief. my previous teacher had retired years before, and i’d spent a long stretch feeling untethered, not even realizing how ungrounded I felt until that acceptance changed everything and i had a teacher again.

i know what it feels like to be on your own, finding your footing without someone or a lineage as a guiding light. Twenty some years of this practice myself and i’m still learning. Finding a deeper understanding every year.

that’s part of why our 200hr training works the way it does. at a certain point, i start handing you pieces of my real classes — a few poses here, a section there — with real students. by the end, you’re teaching a whole class yourself, with me right next to you the entire time.

and somewhere in there, everything you’ve been carrying about being seen comes up. it did for me too. that’s not a flaw in the process. that is the process.

training starts august 22. i keep it small on purpose — never more than 10, usually closer to 7 — because that’s the only way i can actually be there with you for the hard part.

if this has been sitting in the back of your mind, dm me or come find me after class. i’d love to talk about it.

There’s something about our teacher training I’ve never really explained well, so I’m going to try.When you train with m...
06/26/2026

There’s something about our teacher training I’ve never really explained well, so I’m going to try.
When you train with me, you don’t just practice teaching on your classmates. At a certain point, I start handing you pieces of my real classes — a few minutes here, a section there — with real students in the room. And it builds from there, until you’re teaching a whole class yourself, with me right there next to you.
You graduate having actually taught. Not simulated it. Done it.
Here’s the part nobody tells you going into a teacher training: the second you’re in front of real people, all your stuff comes up. Your fear of being seen. Your patterns. The things you didn’t even know you were carrying. It’s the most honest mirror there is.
I keep this training small on purpose — never more than 10, usually closer to 7 — because that’s the only way I can actually be there with you when that happens. Not just teach you poses and the 8 limbs and how to sequence a class (we do all of that too), but be in the room for the hard part.
My own training includes over 20 years of practice and a 500-hour certification in Dharma Yoga under Sri Dharma Mittra. That’s the tradition I’m most rooted in and shapes how I teach. But the teaching-real-students part is what makes people walk out different. It’s not flashy. It’s not the biggest training in the city. But it’s real, and if you’ve been thinking about this, I’d love to talk to you about it.
Training starts August 22. DM me or come talk to me after class.

This special event is back! Catered by our very own and much loved Bridgett. Sign up now to save your spot. Registration...
06/08/2026

This special event is back! Catered by our very own and much loved Bridgett. Sign up now to save your spot. Registration closes 6/20. onlYoga.com

I am thrilled to share that I’ve send our last back rent payment! The donations above that bring a huge relief in helpin...
04/17/2026

I am thrilled to share that I’ve send our last back rent payment! The donations above that bring a huge relief in helping us through summer. Summertime and holidays are always a super lean time for us as such a small studio and it’s a big relief to know that while no one is living a life of luxury yet (I’m not sure that happens for full time yoga teachers), I can pay rent and eat this summer. :)

This week feels like the turnaround that’s been so needed, in more than one way. I thought we’d get some support if I asked for help but I didnt expect for you to turn out the way you did.

Every donation means so much to me. As you know, we are a very small studio, something that most of you tell me you like a lot, but that means that every membership pause or streak of small classes affects us more. So for such a small studio to show up the way that you have and make such a big impact, reaffirms that this is where im supposed to be and this is what im supposed to be doing.

You have relieved so much stress for me, im not sure I can really communicate it. You have filled me up and im sure you’ll notice all of this in my teaching. It’s already started to really feel like fun again.

Thank you. Xo

Yin next Sunday!
03/30/2026

Yin next Sunday!

A sustained practice has a quiet way of changing everything.Begin with six months of unlimited classes for $600 — move a...
03/16/2026

A sustained practice has a quiet way of changing everything.

Begin with six months of unlimited classes for $600 — move at your own pace, explore freely, and settle into a rhythm that supports you.

New members only · One per person · Limited-time offering

Link in bio

Join us for our long-standing celebration of summer. We’l find moving meditation in our group practice of 108 sun saluta...
03/05/2026

Join us for our long-standing celebration of summer. We’l find moving meditation in our group practice of 108 sun salutations, then gather to refill, recharge, and connect over amazing vegan food by Bridgett—along with plenty of laughter and conversation. Must pre-register at onlYoga.com

Address

1201 Peachtree Street Ne #110
Atlanta, GA
30309

Opening Hours

Monday 7am - 9pm
Tuesday 9am - 9pm
Wednesday 6:30am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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