The Whole Human Institute

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The Whole Human Institute Nervous system–focused healing & detox clinic | Yoga, breathwork, sound + meditation | Somatics & equine therapy 🐎 | Elixir bar | Founder of NSRS

Auburn’s first wellness clinic of its kind—a sanctuary for healing, growth, and community. Six years ago, I embarked on a journey to sobriety, seeking a place where I could find true connection and support. In my search for community, I realized there was no place that felt like home—a place where people could come together to heal and thrive. Yoga had saved my life, and I knew deep in my heart that I wanted to share the holistic modalities that had brought me freedom with others. So, I created The Sweetest Little Life. Our vision is simple: to offer a safe haven for those on their healing journey, a place where the village mentality thrives, and collective healing is the heartbeat of everything we do. Since opening, we’ve grown into a thriving wellness center that offers yoga, healing modalities, and a community where you can come as you are. In January, we took a leap of faith, expanding to a larger location and going all in—literally. We sold our home and are now living in our RV while we search for the perfect property to create a retreat center where people can gather for events, workshops, and deep healing sessions. At The Sweetest Little Life, you’re not just a client—you’re family. Our incredible team of healers, practitioners, and instructors are on their own healing journeys, and we’re here to support you on yours. We are constantly evolving, learning new modalities, and expanding the ways in which we can help you heal and grow. This is more than a wellness clinic—it’s a place to come home to yourself, connect with others, and be a part of something bigger. We can’t wait to welcome you into our community and walk with you on your journey to wellness.

10/15/2026

Just a reminder our old studio number 916-809-3397 we can not currently check, so if you have tried to reach out through text or call we are NOT seeing it!

Please text 916-809-0587 for all inquiries or questions! Thanks for understanding!!!

09/28/2026

🚨 Tiny booking plot twist 🚨

YES — we are officially booking clients ✨
BUT our booking process has changed just a tad.

For now, instead of booking online, simply text:

📲 “APPOINTMENT” to 916-809-0587

and we’ll get you taken care of!

New chapter. New system. Same magic. 🤍✨

Save this post so you know exactly where to find us when your nervous system says, “girl… book the appointment.”

09/10/2026

I had a last minute cancellation for tomorrow if anyone wants the spot! ♥️

09/02/2026
🚨 Parents… your child doesn’t need another screen.They need mud on their boots. Dirt under their nails. A horse to mirro...
08/16/2026

🚨 Parents… your child doesn’t need another screen.

They need mud on their boots. Dirt under their nails. A horse to mirror their emotions. And a place where they can safely become themselves.

✨ Little Alchemist isn’t about keeping kids busy.
It’s about helping them build confidence, emotional resilience, creativity, nervous system regulation, and genuine connection with the world around them.

Because one day they’ll forget the app…
But they’ll never forget the horse that taught them they were brave.

Childhood isn’t meant to be scrolled.
It’s meant to be lived. 🌿🐴

⚡ Give them memories instead of more screen time.
🧪 Give them Little Alchemist.

08/13/2026

Booking NSRS clients let me know if you would like to get on the schedule 😃

Address

210 Palm Avenue
Auburn, CA
95603

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 4pm

Telephone

+19168093397

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