Heidi Dellaire, Augusta, ME (2026)

👇 Join The Calm & Connection Challenge https://www.skool.com/heal-your-story-heidi-dellaire/about
Emotional Wellness Coach
Has helped 1000s to...
🔥 Reduce anxiety, create joy
❤️ Heal trauma, Inner Child Healing, & Improve relationships, I am a Heart-based Thought Leader, Alternative Health Therapies Practitioner/Coach, Intuitive Healer, Licensed Massage Therapist, Registered Ayurvedic Practition

er, Heart Space Coach, Entrepreneur and the managing and publishing editor of LoveWideOpen.com. This began the start of my spiritual journey to heal myself, rekindle my passions and inspire me to use my gifts to heal others. I pursued a career in alternative healing modalities and hold certifications in massage therapy, craniosacral therapy, Reiki, Ayurvedic Medicine, Healing Light Therapy, Heart Space Coaching and am a graduate of Gabrielle Bernstein’s Spirit Junkie Masterclass for coaches.

09/05/2026

Grief needs more than time. It needs support and a plan — a place where it can be felt without being rushed.

Grief can be loud, but it can also be quiet—showing up as fatigue, numbness, or anxiety.

You don’t have to “move on”—you get to move through, gently and with support.

If you are looking for grief support, join the Heal Your Story Community today:
https://www.skool.com/heal-your-story-heidi-dellaire/about

Or find the link in my bio.

08/31/2026

I used to think healing grief meant learning to let go.

Let go of the memories. Let go of the ache. Let go of them, somehow, so the pain would finally stop.

But that's not what happened. What happened was slower, and quieter than that. I didn't let go of anything. I just learned how to carry it differently — how to let it walk beside me instead of underneath everything I did.

Grief was never asking me to release what I loved. It was asking me to find a way to hold it that didn't break me.

If you're in the middle of that right now, I want you to know — you don't have to carry it alone. That's what Heal Your Story is for. Come join us.

Comment "HEAL" and I will send you the info or find the community in the comments section.

08/27/2026

You’re not broken because you feel deeply.
Your emotions don’t make you weak—they make you human.

You don’t need to fix your feelings.
You need space to feel them safely, without shame or self-judgment.
That’s where emotional healing truly begins.

💬 Comment “Emotions” if this resonates with you.

08/25/2026

Being sensitive is a gift, your heart feels deeply, your intuition runs strong.But when you absorb everyone's pain without boundaries, you begin to lose yourself.

You’re allowed to care without carrying it all.
You’re allowed to say, “This is not mine to hold.”

Ready to reclaim your emotional space? Drop “Emotions” below and let’s begin.

08/18/2026

𝐍𝐨 𝐨𝐧𝐞 𝐭𝐞𝐥𝐥𝐬 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐠𝐫𝐢𝐞𝐟 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞 𝐚𝐢𝐫 𝐟𝐞𝐞𝐥 𝐡𝐞𝐚𝐯𝐢𝐞𝐫.
That you can laugh one minute and feel broken the next.
That the holidays can feel like standing in a room full of noise while your heart quietly aches in the corner.

You might be exhausted from pretending you’re okay.
You might avoid talking about it because people don’t know what to say.
You might feel guilty that you’re not “over it,” or that joy feels foreign right now.

You’re not alone in that.

Grief isn’t always about death.
Sometimes it’s the emptiness of a home that’s no longer yours.
The sound of someone’s name you’ve stopped saying out loud.
The realization that your childhood ended long before it should have.
It’s the version of you that kept going when life cracked open, and the quiet grief of never feeling quite the same again.

Managing Grief and Loss Through the Holidays is a quiet space to set it all down for a while—to breathe, to feel, and to remember that nothing about your grief makes you weak.

We’ll explore how grief lives in the body and the nervous system, and I’ll guide you through gentle practices to help you find calm and compassion within the ache.

𝐈𝐟 𝐲𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐚𝐭𝐭𝐞𝐧𝐝 𝐥𝐢𝐯𝐞, 𝐲𝐨𝐮’𝐥𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐫𝐞𝐩𝐥𝐚𝐲, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐰𝐡𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐬 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐞𝐧𝐭𝐞𝐫𝐞𝐝 𝐢𝐧𝐭𝐨 𝐚 𝐝𝐫𝐚𝐰𝐢𝐧𝐠 𝐟𝐨𝐫 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐰𝐨 𝟐𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐰𝐢𝐭𝐡 𝐦𝐞.

You don’t have to hold it all together this season.
You just have to show up as you are.

Join the Heal Your Story Community: https://www.skool.com/heal-your-story-heidi-dellaire/about

08/07/2026

You weren't pretending.

That's the part I want to say first.

Most of us spent years becoming who we thought we needed to be. The helper. The peacemaker. The strong one. The one who never asks for too much.

Not because we were being fake. Because those parts were trying to keep us safe. And somewhere along the way, we learned that version got loved.

It worked. That's the hard part.

And now it's heavy.

This month inside Heal Your Story we're doing something about that. It's called Taking Off the Mask (available on Premium). Four weeks of learning to live from your heart instead of from fear. Not getting louder or bolder or braver. Just letting the real you be seen without shrinking, performing, or hiding.

I recorded this for our members. Two minutes, just me, telling you what we're doing and why now.

Tomorrow is 8/8, the Lion's Gate, and Leo rules the heart. If the sky really is holding a door open this week, let it be this one.

Week one is live. Come sit with us.

https://www.skool.com/heal-your-story-heidi-dellaire/about

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04330

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