Stacey Valle Soul Medicine

07/07/2026

Which spirit animal has been showing up in your life?

In shamanic tradition, spirit animals are not chosen. They choose you. They appear in dreams, in the wild, in the art you are drawn to, in the themes that keep repeating in your life. They carry a specific medicine and a specific message and one that is often exactly what you need to hear right now.

Screenshot to find the animal medicine that you need most. Drop your Spirit animal in the comments.

Save this. Share it with someone who has been noticing an animal repeatedly.

DM me to learn more about shamanic healing sessions and how animal medicine shows up in the work that I do.

06/22/2026

🐺 When Wolf shows up, the question is not whether you can survive on your own. The question is whether you should have to.

Wolf carries one of the most grounded and instinctual medicines in the animal kingdom. She does not romanticize independence. She knows that even the strongest among us are not meant to do this alone. Her medicine is about the pack — finding it, protecting it, and knowing the difference between people who deserve your loyalty and people who do not.

Wolf also asks you to trust what you already know. Before the overthinking, before the second-guessing, there is instinct. Wolf moves from that place, and her medicine invites you back into it.

If Wolf has been appearing in your life, she may be asking you to look honestly at where you belong. Are you in the right pack? Are you isolating when you actually need connection? Are you protecting yourself in ways that have become more like armor than safety?

Swipe through to learn the full medicine of Wolf, the teachings she carries, the shadow she reveals, and the message she has for you right now.

Save this post. Share it with someone who has been doing too much alone.

DM me to learn more about shamanic healing sessions and how animal medicine shows up in the work.

06/15/2026

👁️Your intuition was never wrong. You just learned to talk yourself out of it.

The Third Eye Chakra — Ājñā — is where inner knowing lives. It is the place in you that already knows before the mind catches up. The part that felt something was off before there was any evidence. The part that has been trying to show you something you keep dismissing.

When this chakra is out of balance, the noise gets louder than the signal. You overthink. You second-guess. You gather more information when what you actually need is to get quiet. Or you go the other direction, losing touch with reality entirely, trusting everything except what is actually true.

This is the chakra I return to again and again with clients who say they do not trust themselves. The work is not about developing intuition. It is about learning to hear what was always there.

Swipe through for everything you need to know about the Third Eye Chakra. Save this post. Come back to it.

Book a session at staceyvalle.com — link in bio.

06/11/2026

When Hummingbird shows up, the question is not how to push harder. The question is when did you stop enjoying your own life.

Hummingbird is the only animal medicine whose primary teaching is joy. Not happiness, which comes and goes with circumstance. Joy, the kind that lives underneath everything, available even in difficult seasons, if you remember how to access it.

She is also one of the most physically extraordinary creatures on earth. She flies backwards. She hovers. She travels thousands of miles on a body the size of a thumb. Her medicine does not ask you to be big. It asks you to be fully, precisely, unapologetically yourself.

If Hummingbird has been appearing in your life, she is not asking you to slow down. She is asking you to ask yourself, what am I actually here to enjoy?

Swipe through to learn the full medicine of Hummingbird, the teachings she carries, the shadow she reveals, and the message she has for you right now.

Save this post. Share it with someone who has forgotten how to delight in their own existence.

DM me to learn more about shamanic healing sessions and how animal medicine shows up in the work.

06/09/2026

🍄 She will not take you anywhere you are not ready to go. She will take you exactly where you need to rest.

Amanita muscaria is one of the most ancient and widely recognized fungi on earth. Her iconic red cap with white spots has appeared in Siberian rock art, Vedic scripture, Norse mythology, and the folklore of nearly every culture in the Northern Hemisphere. She has been here longer than most of our written history.

She is not a psilocybin mushroom. She works through entirely different compounds — muscimol and ibotenic acid — and produces an experience closer to deep dreaming than a classic psychedelic journey. She does not open. She dissolves.

The Siberian shamans who have carried her medicine for thousands of years did not work with her recreationally. They worked with her as a teacher, a guide, and a portal to the spirit world. That relationship is to be honored, not extracted from.

Swipe through for a full introduction to Amanita muscaria — what she is, where she comes from, how she works, what to expect, and how to approach her with the respect she deserves.

DM for information on upcoming ceremonies and integration circles.

06/03/2026

🔵 Your voice is not too much. The world has been waiting to hear it.

The Throat Chakra — Viśuddha — is where your inner truth meets the outer world. It is where everything you feel, believe, and know finally gets to become sound. Become words. Become expression that lands.

When this chakra is out of balance, you feel it in the constant editing of yourself before you speak. In the yes you say when you mean no. In the creative work you keep in a drawer. In the truth you have swallowed so many times it has become part of your body.

This is not shyness. This is a throat that learned it was not safe to speak. And it can learn again.

Swipe through for everything you need to know about the Throat Chakra. Save this post. Come back to it.

Book a session at staceyvalle.com — link in bio.

05/27/2026

She will not show you what you want to see. She will show you what you need to heal.

Ayahuasca has been used by indigenous peoples of the Amazon for thousands of years. The Shipibo-Conibo, the Huni Kuin, the Shuar and dozens of other nations have carried this medicine through generations of suppression and colonization so that it could still be here. That is not something to be taken lightly.

She is not a psychedelic experience. She is not a retreat trend. She is a living intelligence with a specific purpose and she will find exactly what in you needs to be addressed.

People come to Ayahuasca when they are ready to go deep. When talk therapy has taken them as far as it can. When the grief, the trauma, the pattern, the disconnection has outlasted every other approach they have tried.

She works. And the work is not always comfortable. But what comes through on the other side of a real ceremony, held properly and followed by genuine integration, can change the entire trajectory of a life.

Swipe through for a full introduction to Ayahuasca. What she is, where she comes from, how she works, and how to approach her with the respect she deserves.

DM for information on upcoming ceremonies and integration circles.

05/27/2026

05/21/2026

🌱What is plant medicine? The plants have been here longer than we have.

Plant medicine is not a trend. It is one of the oldest healing systems on earth, carried forward by indigenous teachers and lineages across every continent for thousands of years. What we are seeing now is not a discovery. It is a return.

Cacao. Mapacho. Ayahuasca. Yopo. Rapéh. Changa. Mushrooms. Pe**te. Wachuma just to name a few.

Each one carries a distinct intelligence. Each one has been used within specific traditions, with specific protocols, by people who spent lifetimes learning how to work with them responsibly. They are not substances. They are teachers.

If you have been feeling called to this work and do not know where to start, start here. With education. With understanding what these medicines are, where they come from, and what it means to approach them with integrity.

Swipe through for an introduction to plant medicine — the origins, what it is, how it helps, the ethics that matter, and how to begin.

This is the foundation post. I will be going deeper into specific plants, ceremonies, and integration in the coming weeks.

Classes, ceremonies, and integration circles are available at staceyvalle.com — link in bio.

Save this. Share it with someone who has been asking questions.

05/20/2026

🟡 Your power was never taken. It is waiting for you to reclaim it.

The Solar Plexus Chakra — Maṇipūra — is where your sense of self lives. Your confidence. Your willpower. Your ability to act without waiting for permission and to stand in a room without shrinking.

When this chakra is out of balance, you feel it everywhere. In the chronic self-doubt that second-guesses every decision. In the people-pleasing that has become so automatic you no longer recognize it. In the gut issues that have no clear cause. In the exhaustion of constantly deferring to everyone else while your own needs go unmet.

This is not a character flaw. This is energy that was suppressed, dismissed, or never given permission to exist. And it can be restored.

Swipe through for everything you need to know about the Solar Plexus Chakra — what it governs, what balance and imbalance look like, the tools that support it, and the affirmation to carry with you.

Save this post. Come back to it.

This is Chakra 3 of 7. The Heart Chakra is next.

Book a session at staceyvalle.com — link in bio.