BodyTime

BodyTime Mike Hasegawa is an electrical engineer turned emergency medicine physician, now Co-Founder of the metabolic health company BodyTime.

05/29/2026

Vegan diets can work — but the label doesn’t do the work. Fiber matters. Protein matters. Lean mass matters. Processed food still matters.

05/28/2026

Carnivore diet? No — mostly because of cholesterol.

But the goal isn’t to win an argument. It’s to use data, have the conversation, and decide what actually makes sense for your body.

05/27/2026

The best wearable isn’t the one with the most data. It’s the one that helps you make a better decision.

05/25/2026

Research matters.
But the real question is: what applies to you?

05/22/2026

Statins aren’t yes or no. They’re risk, benefit, trust, and a plan you understand.

05/21/2026

Medicine is algorithmic. Nutrition is messy. But messy doesn’t mean optional.

05/20/2026

Restrictive plans don’t last. Adaptable metabolisms do.

05/19/2026

We don’t just talk the talk—we’ve walked the walk 💪⁠

Our practitioners have done the work themselves, from optimizing sleep and dialing in nutrition to tracking their own data. That means you get real, personalized insights, not just a one-size-fits-all script. ⁠

Want real insights for your health? Let’s chat!⁠

05/19/2026

No judgment. Just awareness. Know your routine before you try to change it.

05/18/2026

The best nutrition plan isn’t the perfect one — it’s the one you can sustain, measure, and adapt over time.

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2027 S Lamar Blvd
Austin, TX
78704

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