BodyTime

BodyTime Mike Hasegawa is an electrical engineer turned emergency medicine physician, now Co-Founder of the metabolic health company BodyTime.

09/05/2026

Is paying your college kid to build healthy habits a genius move or a terrible idea? Tell me I’m not the only one thinking about this.



Educational only. Not medical advice. Consult your healthcare professional.

09/04/2026

Emerging research shows that the weight you gain in college might have a long-term biological memory. Here is why those late-night snacks matter.



Educational only. Not medical advice. Consult your healthcare professional.

09/03/2026

Many children have high cholesterol due to genetics and show zero symptoms. Here is why you should know your family history and consider early lipid screening.



Educational only. Not medical advice. Consult your healthcare professional.

09/02/2026

If your child is playing sports, intermittent fasting or restrictive diets could severely impact their growth window. Here is what to focus on instead.



Educational only. Not medical advice. Consult your healthcare professional.

09/01/2026

Could your baby’s eczema be linked to food allergies? Here is why early oral exposure is so important for prevention.



Educational only. Not medical advice. Consult your healthcare professional.

08/31/2026

If your child struggles with eczema or food allergies, the learning curve can be steep. Here is what we learned from raising our oldest daughter.



Educational only. Not medical advice. Consult your healthcare professional.

08/30/2026

Menopause isn’t just about hot flashes—it’s a major metabolic transition that impacts your heart health. Here’s what you actually need to track.



Educational only. Not medical advice. Consult your healthcare professional.

08/29/2026

When it comes to HRT, timing is everything. Here is why waiting might not be the safest option for your long-term health.



Educational only. Not medical advice. Consult your healthcare professional.

08/28/2026

Don’t wait until perimenopause symptoms become unbearable before looking into HRT. Timing your hormone therapy is everything.



Educational only. Not medical advice. Consult your healthcare professional.

08/27/2026

You can’t pour from an empty cup. Taking care of your health isn’t selfish, it’s necessary for you and your family.



Educational only. Not medical advice. Consult your healthcare professional.

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