Your Journey with J

Your Journey with J Bringing wellness to the community by creating affirming and supportive spaces for people to thrive.

02/28/2026

I didn’t have the chance to visit one of the state parks in the area, buuuuuut in addition to these things is also got to:

📝 sign a petition
📩 share posts about upcoming events like one has going on Saturday
📢 share the listening campaign info
🌞 lay in the sun
📦 add to my recycling & compost

Excited that spring is here and can’t wait for the land-connected family programming I plan to share with everyone 🌱⛺️🥾

Sidenote: is my current fave. is a close by ol faithful. is on the list to check out.

S/o to .project for making a thing ✨

01/20/2026

Who’s supporting you while you navigate the waves of birthing?

Do they hold the same vision and intentions and can be that grounding when you feel unsure? When things get going, it’s normal to second guess plans/abilities/desires/etc but having supportive reassurance who hold the same vision is key. Not someone who is doubting along the way and pushes for something else at the first mention of discomfort.

Are they informed on what to expect so the normal sights and sounds of labor don’t feel scary? Many familial support people haven’t seen their loved one in recurring discomfort and want to just “fix it”.

Are they patient? Labor flows on its own time. If our support people are too tied to the clock, it can add more unspoken pressure.

Do they make you feel cared for and not like you have to be “on”? Your support should allow you the space to feel completely in your body. If they bring you stress, anxiety, or any feelings counter supportive to birthing then they may not need to be present.

No matter how and where you opt to birth, you deserve a birth team that is aligned, supportive, and informed.

Thank you to the folks who joined us yesterday for our last wellness walk of 2025. Where should our 2026 wellness walks ...
11/30/2025

Thank you to the folks who joined us yesterday for our last wellness walk of 2025. Where should our 2026 wellness walks be??

The beauty of our time together was seeing the friendships form, talking about parenting in nature, pausing to appreciate the flora and fauna, and acknowledging the connection to the land as Black people and how we can intentionally reconnect.

Add your park suggestions for 2026 🥾🏕️🌞

We love camping and being outdoors, we love it even more when we get to do it with others. Thank you for curating this ...
11/26/2025

We love camping and being outdoors, we love it even more when we get to do it with others. Thank you for curating this camping experience 🏕️

We had so much fun and learned a lot.

S/o to for the workshops! We will be making a visit to yall in 2026 with our learning collective.

11/13/2025

Sound on.
Been tryna figure out a word for how I’ve been feeling…and this is exactly it: Metanoia 🦋

*biking, walking, laying and just being in nature has felt so supportive for my heart and mind during this transition*

✨Raising Eco-conscious Kids 🌱 save|share A 5+ part series that encompasses what I aim to do on my parenting journey, and...
04/06/2025

✨Raising Eco-conscious Kids 🌱 save|share

A 5+ part series that encompasses what I aim to do on my parenting journey, and helps lay a tangible pathway for other parents seeking to do the same bc the wellness of our children and our world depends on it.

Austin local people, places, ways to engage more around sustainability and building a connection to nature:
🖌️
🌱
🌱
🚲
🚍
📢
☀️
🥾
✊🏾
⭐️

Podcasts:


and.nature


🍹💐 Come make mocktails and floral arrangements with me! Open to pregnant and postpartum birthworkers. There is limited s...
10/01/2024

🍹💐 Come make mocktails and floral arrangements with me! Open to pregnant and postpartum birthworkers. There is limited space so please make sure to request the RSVP link.

Thank you to the following folks for your support in this event:
📍Space provided by
🍇Funds for light snacks provided by
💐 Funds for supplies provided by a grant from
🌿 Herbs for tea donated by

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