Med DNA Health, LLC

Med DNA Health, LLC Providing Personalized Medicine & Nutritional Solutions for You and Your family based on DNA!

06/19/2026

S2 E6: Beyond the Smile, What Our Children Aren't Telling

What if the biggest struggles our children face are the ones we never see?

In this heartfelt and eye-opening conversation, I sit down with Ayesha Shaheryar, MD, a Child & Adolescent Psychiatrist, to explore the realities of youth mental health, bullying, emotional wellbeing, and the challenges families are navigating today.

Together, we discuss:
✨ The hidden signs of emotional distress in children and teens
✨ Bullying and its impact on self-esteem and mental health
✨ When "normal teenage behavior" may be something more serious
✨ How parents can create safe spaces for difficult conversations
✨ The importance of compassion, community, and early intervention

This episode is a powerful reminder that behind every smile may be a story we're not hearing and that listening can be life-changing.

Thank you, Dr. Ayesha Shaheryar, for sharing your wisdom, compassion, and dedication to supporting children and families.

🎧 Listen on Spotify, Amazon Music, Apple Podcast and I Heart radio on Transform 360 Podcast

Because every child deserves to feel seen, heard, and supported.

05/17/2026

The Pressure to Be Okay: A Real Conversation About Youth Mental Health & ADHD

Youth mental health is one of the most important conversations of our time and in this episode, we explore it with compassion, clinical insight, and honesty.

I had the privilege of speaking with Afshan Khan, MD , Founder and Medical Director of Austin Family Psychiatry in Austin , Texas, a double board-certified psychiatrist in General Psychiatry and Child & Adolescent Psychiatry, educator, mentor, and advocate for accessible mental health care.

In this powerful conversation, we discuss:

🧠 The growing mental health challenges facing children and adolescents
📱 The impact of social media and digital culture
💡 ADHD awareness, diagnosis, and compassionate care
💊 Medication concerns and the conversation around polypharmacy
🌿 Cultural stigma surrounding mental health
🎓 The importance of collaboration between schools, families, and healthcare professionals

Dr. Khan also shares meaningful insight for parents, educators, and young people navigating anxiety, depression, and emotional overwhelm in today’s world.

This episode is a reminder that mental health care should be personalized, evidence-based, and rooted in empathy.

🎧 Listen now on Spotify, Amazon Music and iHeart radio

Spotify: https://open.spotify.com/episode/6yCZV5SjhxHVMacXRKckH7?si=Dyk8hmgcSe-4sINFtwW0lg

YouTube: https://youtu.be/jszg6O119kk

05/03/2026

We’re talking about burnout in adults…
But we’re missing what’s happening in our kids.

In the next episode of Transform 360 Podcast, I sit down with Dr. Afshan Khan and this one is eye-opening.

Because the question isn’t just “What’s wrong?”
It’s--Are we actually seeing them?

We get into:
• The subtle signs of anxiety parents miss
• ADHD misunderstood, misdiagnosed, or both?
• The real impact of social media on young minds
• And the truth about medication vs. meaningful, personalized care

One line that stayed with me:
“Not every behavior is a problem but every child deserves to be understood.”

If you’re a parent, educator, or work with youth this conversation will challenge how you listen, respond, and support.

🎧 Coming soon.

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