Dr. Anne Sharkey

Dr. Anne Sharkey Educating on foot and ankle health while advocating for women in both motherhood and medicine to live a healthy lifestyle.

06/26/2026

An ankle injury doesn’t end when the pain goes away.

One of the biggest reasons I see recurrent ankle sprains is that people stop strengthening too soon. Building back strength, balance, and stability is an important part of recovery and may help reduce the risk of future injuries.

I’ve been testing the AKLS™ Ankle System and I really like how simple it is to use at home. It targets all of the major ankle movements without requiring complicated resistance band setups, making it easier to stay consistent with your exercises.

The system is $229.99 with FREE shipping, and you can save even more by using my discount code DRSHARKEY at checkout.

👇 COMMENT “ANKLE” below and I’ll send you a direct message with the purchase link and my exclusive discount code!

Have you ever sprained your ankle? Tell me how many times in the comments!

Always follow your healthcare provider’s recommendations. Home rehabilitation tools are not a substitute for an individualized evaluation or prescribed physical therapy when medically indicated.

06/23/2026

Do you know what this condition is? 👣

This is syndactyly, a congenital condition in which two or more toes are connected by skin and sometimes deeper tissues. The term comes from the Greek words syn (“together”) and dactylos (“digits”).

🦶 It affects approximately 1 in every 2,000–2,500 live births, making it one of the most common congenital limb differences.

The most frequently affected toes are the 2nd and 3rd toes, just like in this video.

✨ A few interesting facts:
• Most cases involve only skin (simple syndactyly).
• Some cases involve bone or other structures (complex syndactyly).
• It may occur as an isolated finding or as part of certain genetic syndromes.
• In many people, it causes no pain or functional limitations and requires no treatment at all.

As a podiatrist, I evaluate syndactyly based on function, comfort, and shoe fit rather than appearance. Surgery is typically reserved for patients experiencing pain, shoe irritation, progressive deformity, or those with more complex forms of the condition.

Every foot is unique, and differences like this are a great reminder of the incredible variety of human anatomy.

Have you ever seen syndactyly before? Let me know in the comments! 👇

I’m honored to share that I’ll be speaking at the upcoming annual meeting of the American Podiatric Medical Association ...
06/19/2026

I’m honored to share that I’ll be speaking at the upcoming annual meeting of the American Podiatric Medical Association this August in Nashville!

I’ll be presenting on two topics: regenerative medicine and the use of Class IV laser therapy in podiatric practice. These technologies continue to transform the way we approach healing, recovery, and patient care, and I’m excited to share clinical insights, practical applications, and emerging trends with colleagues from across the country.

One of my favorite parts of conferences is the opportunity to learn from fellow physicians, reconnect with friends, and build new relationships within our profession. I’m looking forward to an inspiring few days of education, collaboration, and innovation.

Will you be in Nashville this August? 🎤👣

👇 Tell me in the comments below if you’ll be attending—I would love to connect in person!

06/19/2026

Most flip flops 🩴 were never designed for all day wear.

That’s why I’m always looking for styles that offer more support, cushioning, and stability. I was sent these sandals and I’ve been pleasantly surprised by these AEROTHOTIC FOOTWEAR flip flops.

I’ve been wearing these for several weeks. Here are the features that are a MUST for me when looking for a supportive sandal:

✔️ Contoured orthotic footbed
✔️ Built-in arch support
✔️ Deep heel cup
✔️ Cushioned comfort
✔️ Lightweight design

These are a great example of how a flip flop can be more foot friendly when it includes the right structural features. Whether you’re heading to the pool, traveling, or simply running errands, these have become a regular part of my summer rotation.

👇 COMMENT SANDAL and I’ll send you a link to purchase directly to your DMs.

🎉 Use code DRSHARKEY25 at checkout for savings on your order.

06/18/2026

Toenail fungus is stubborn because it lives under and within the nail plate.

Listerine soaks may sound like an easy DIY fix, but they are not an evidence-based treatment for true onychomycosis. Prescription oral and topical antifungals have the highest cure rates.

Before treating, get the nail properly evaluated because not every thick or discolored toenail is fungus.

06/18/2026

Cracked heels aren’t just a cosmetic problem. They can become painful, snag on socks, and even develop deeper fissures if ignored.

If you’re looking for a practical Father’s Day gift, these are three foot care products I frequently recommend for dry, rough feet:

👣 Nano Glass Foot File
🩹 Pedestrian Project Cracked Heel Repair
🧴 Pedestrian Project Walker’s Cream

Used consistently, they can help smooth rough skin, improve hydration, and keep heels looking and feeling healthier.

👇 Want the links?

Comment HEELS and I’ll send them directly to your DMs!

06/16/2026

STOP crushing the back of your shoes. 👟

As a podiatrist, I see this all the time: people stepping into traditional athletic shoes without loosening the laces first.

The problem is that most running and walking shoes aren’t designed for repeated heel compression. Over time, crushing the heel counter can reduce stability, affect fit, and shorten the lifespan of the shoe.

That’s where step-in technology comes in.

Shoes like the Kizik | Hands-Free Shoes Freedom Run are specifically engineered to allow hands-free entry while maintaining heel support. The heel structure is designed to compress and then spring back into place after each wear.

I’ve been wearing the Freedom Run for the past two weeks and have found them exceptionally comfortable. They provide a nice balance of cushioning and stability, and I especially appreciate the roomy toe box that allows for natural toe splay.

They’re a great option for busy parents, travelers, healthcare workers, anyone with mobility limitations, or simply those who appreciate convenience.

Do you step into your shoes without using your hands?

Comment FREEDOM and I’ll send you the link to the pair I’ve been testing.

06/14/2026

Flip-flops may be trending this summer, but not all flip-flops are created equal.

Most of the styles featured in fashion magazines are flat, flimsy, and provide very little support for your feet. While flip-flops were originally designed as shower shoes, they’ve gradually become an everyday footwear choice for many people.

As a podiatrist, I don’t recommend wearing flip-flops all day, every day. But if you love them, there are ways to make a better choice.

Look for:
✔️ A deep heel cup
✔️ Arch support
✔️ A contoured footbed
✔️ Cushioning
✔️ Straps that extend onto the midfoot for added stability

These features help reduce the amount of gripping your toes have to do to keep the sandal on your foot and can make a big difference in comfort during long summer days.

Your feet don’t have to suffer just because it’s sandal season.

Save this post before your next summer sandal shopping trip.


Address

2901 Caballo Ranch Boulevard , Suite 8A
Cedar Park, TX
78613

Website

Alerts

Be the first to know and let us send you an email when Dr. Anne Sharkey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dr. Anne Sharkey:

Shortcuts

Share