Wild Woman's Birth & Postpartum Doula

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Wild Woman's Birth & Postpartum Doula

Making village care & joyful postpartum the norm again!

03/16/2025

How can we heal the world as a whole if we can’t first look within ourselves and see the effects of its brokenness in us, and start there? 💗🌱 Start in your local community and environment.

05/12/2024

Becoming a mom - HER mom specifically - has cracked me wide open. It’s been almost 2 years since she joined us earthside and it’s been the most revealing, mind-bending, heart-opening, exhausting, replenishing, and joyful 2 years of my life. I’m so grateful to be her mama. To share my motherhood & her childhood is the highest honor ❤️‍🔥

Happy Mother’s Day to my mama, myself, and all the amazing women raising humans out there. 💐

03/08/2024

People aren’t good or bad,
Feelings aren’t good or bad,
Thoughts aren’t good or bad.

When we approach life & self with less judgement and more curiosity, we open the door for true accountability and evolution 🐛🦋

Shaming yourself for feelings or behaviors will never actually correct the core belief behind them.

Instead, ask “how much LOVE can I give to this part of me?” ♥️ and then act on it.

This is shadow work. Where the light and dark can playfully mingle together and make a whole being living a whole, beautiful experience.

02/21/2024

Warning ⚠️ Taking time to deeply think about these prompts may invoke tears and lead to radical self acceptance and life change ❤️‍🔥

Which one is calling you in? 💭

01/22/2024

📣 FREE 3-day workshop: Somatic Structure for the Creative Thinker 📣

DM me the word “structure” to save your spot at this online event happening February 3-5, 9:30am CST each day 🥳

This is for the mamas, the women, and the creatives who feel they have so much they want to express, but are finding it challenging to create the structure and time to actually bring their ideas into form.

Whether you want to be a more clear communicator, feel more present in your body, act on more of your creative ideas, or have more focus to work efficiently in the short parts of the day you’re not mothering, this workshop will be life changing! 🔥🔥🔥

Step into this container with me February 3, 4, and 5 ❤️

01/17/2024

Welcome to my little corner of the internet 🤗 As I move from “birth educator” to “somatic guide for the childbearing years” I wanted to update my about me post 🐛➡️🦋

In my highlights AND bio link, you can find my free resources:

✅ The Postpartum Checklist

🤠 Central TX Holistic Providers Referral List

💓 The Mama Mindset eBook

🪺 THE NEST - a Facebook community dedicated to somatic embodiment and self expression

You’ll also find highlights about my paid workshops:

👩🏽‍🤝‍👨🏼 Birth Partner Support - a workshop dedicated to teaching your partner how to truly show up for you during birth and postpartum.

🤲🏼 Release Birth Fears - a workshop diving into radical responsibility, acceptance, and meeting fears with compassion, allowing them to transform into your superpower.

❤️ I’m very active in my stories too, so keep an eye out for more casual updates, offers, and questions (I love hearing from you!) ❤️

Of course, if you just stick around for fun and emotional reels / posts, you’ll see lots of those too!

Thanks for coming along this ride with me ✨

01/10/2024

I bet this is a hot take coming from a birth educator 🤷🏻‍♀️ but you don’t NEED to learn anything about birth to feel good about yours.

It is, however, extremely valuable to have wise women who hold space for you and help guide you home to yourself💗

I’m offering this and more in this amazing container for FREE 🥰🥳

Similar opportunities given to me, to experience life changing practices worth hundreds of dollars for free, have expanded what I thought was possible for myself.

So I’m paying it forward, and dedicating it to women in their family planning-raising young children years❤️👨‍👩‍👧‍👧

Join me in juicy conversation followed by a powerful embodiment practice that will deepen your connection to self.

DM me the word “expand” to get the link and sign up for free!

See you this Saturday 🫶🏼

01/04/2024

This is a call in 📣💛

Where do you find yourself sweeping symptoms under the rug, gaslighting yourself about how hard something was, or not seeking solutions in the name of it being “common” ?

I have done this far too much, with my history of irregular periods, chronic pain, and mental illness.

But it’s time to stop living in the victim role and start shifting your lifestyle, your boundaries, and your relationships so that you can have what’s GOOD and NORMAL and HEALTHY, not simply accepting what’s common.

This is a call-in, not a call-out, because I want you to notice where you’re accepting “common” with a sense of playfulness and compassion…

Throwing shame, guilt, or avoidance at these areas won’t actually make much of a difference 🫶🏼

01/01/2024

The time Birth taught me to find ease where the world over-complicates. 💓

12/21/2023

Not all “mom guilt” should be disregarded. 👀

Of course, some of it is totally unnecessary, and only exists bc of standards we’ve seen or unrealistic expectations we put on ourselves😰 or there’s things we really do HAVE to do before tending to our kids.

BUT sometimes it’s a call to action🛎️

It’s our biology calling to us to be more present, cancel out the noise, and focus on our children. ❤️👩‍👧‍👦

It can be a great tool to snap you out of go-go-go-mode and bring you back to what matters most. You and your babies will be better for it.

Sometimes, everything else can wait 😌

12/06/2023

I thought I was 100% prepared for the birth of my daughter, but hindsight is 20/20 right 👀

3 things I wish I’d been better prepared to face:

1. People telling me what to do during labor 🙄
Thankfully I didn’t spend more than an hour laboring in the hospital, but even in that time I had several people suggest different positions (for no good reason at all) and tell me how to push… bleh

2. This one I really regret. Vit K, vac💉, screening, and everything else.
I’d done so much research about the interventions pushed on birthing women, and skipped over learning about everything they would push onto my newborn.

3. How disruptive the hospital setting would be AFTER birth 🏥
Again, I felt pretty prepared to advocate for my birth in the hospital, but I did not realize just how hard it would be to enjoy my baby’s first day of life (and mine as a new mom) with so many rules, screenings, and strangers coming in every 30 minutes 😭

Now I know better, and would do better for myself and future children.

But I share this so hopefully YOU can be a bit more prepared and make decisions from an informed place 📚♥️

Is there any one thing you found extra important to learn before/after birth?

11/29/2023

It’s amazing what we can come to understand from our bodies when we listen🫀

I realize now that the major disappointment I felt was a message from my body to claim responsibility and power over my birth 🔥

At the time, I didn’t understand.

But you - no matter your circumstance or lack of birth experience - don’t have to wait and “see how it goes.” 🙅🏻‍♀️

🔓 You can tune in and TRUST your intuition now!

You can learn the language of your body.

Save this post and come back when you need a reminder to trust what your body is asking.

Address

Austin, TX

Website

http://www.wildwomansbirth.com/

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