What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Woodhall Wellness

Home
United States
Austin, TX
Woodhall Wellness

-Fitness, Yoga & Pilates Training
-Private & small groups
-Senior Corrective Rehab
-Sports Stretch

Andrea Woodhall thrives on supporting her clients towards being in the best shape of their life! Balance truly is the key to living a healthy, happy and stress free lifestyle. At 'Woodhall Wellness' we commit to helping our clients:

-Reach your unique goals
-Live more comfortably and energetic
-Move confidently in a pain-free body

We achieve this through:

-Fitness
-Nutrition
-Mindfu

lness

We work with you to achieve your ideal body and lifestyle by designing a realistic action-plan to fit your specific needs. What you can expect when training with us: Encouragement, support, knowledge, and results. Fitness Services Offered:
One-on-one fitness
Small group fitness
Senior Fitness Programs
Outdoor Boot Camps
HIIT (High Intensity Interval Training)
Yoga Instruction & Stretching
Strength & Conditioning
Cardiovascular Training
Pre/Post Natal Fitness & Yoga
Day Hikes in Carmel and Big Sur
Biking & Running sessions
Marathon & Triathlon Preparation

05/21/2026

🐾 Happy birthday my sweet boy! 8 years old today🎈

05/14/2026

🌊 🔥 The most EPIC contrast therapy I’ve experienced to date! Jumping into the sea 🥶 … then straight into the dry sauna 🥵 Mother Nature at her best.

03/19/2026

Charcuterie of your dreams 🌙 ✨

02/04/2026

Craving all the greens today 🍏🥬🥒🥑
Salad Vibes: Mixed Greens, Blackberries, Cilantro, Green Apple, Sea Salt, Ground Pepper, Olive Oil, Balsamic.

01/30/2026

Happy New Year! 🥳
I’m so looking forward to serving you all in 2026
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I’m happy to be offering guidance & support with:
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1] Functional Fitness Training
2] Reformer Pilates
3] Gentle Restorative Yoga
4] Mobility & Recovery
5] Senior Corrective Exercise
6] Mindfulness Meditation
7] Corporate Wellness Retreats
8] Womens Wellness Day Retreats
9] Online Zoom sessions available
10] Nutrition for hormonal balance + performance
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05/26/2025

💦 Splish Splash 🥂
☀️

05/22/2025

It’s that time of year again… destination wellness events are kicking off 🧘🏻‍♀️
Wedding season is just around the corner, women are gathering to celebrate bachelorette’s, birthdays, baby-moons or just a perfect excuse for a girlfriend’s wellness day to relax and unwind together ✨
And I am here for it all 🙌🏼
Such a beautiful morning teaching a mindful, outdoor Yoga Flow to celebrate this bachelorette followed by brunch 🍳 🥞 🥂
If you’re looking to create your own private gathering here in Austin, let’s collab and make it happen for you! I’ll bring my gear, you bring your friends 👯‍♀️

02/13/2025

🫐Chia seed pudding w/ raspberries!
🫐Chia seeds remove heavy medals from your gut.
🫐They are a complete protein containing 10-30 grams per serving & all 9 amino acids your body needs for proper immune function.
🫐Plus this little fiber and antioxidant has omega-3 fatty acids that can help with eczema and arthritis.
🫐And it’s so easy to prep: oat milk, chia seeds, cinnamon, done.

12/08/2024

When you match the furniture 🤸🏻 🛏️

Address

9601 Bee Cave Road
Austin, TX
78733

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Website

http://woodhallwellness.com/

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