CEO Optimized

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CEO Optimized Building generational wealth, wellness & wisdom. Start here! https://bit.ly/CeoOptimizedGuide She has been featured on Fox, CBS, ABC, L.A. Talk Live Radio, Yahoo!

Internationally renowned nutrition and fitness expert Kimberly Olson, PhD, CNC is the creator of FitKim, a nutrition and fitness blog that teaches super busy moms how to be super healthy. She has completed her PhDs in Natural Health and Holistic Nutrition, become a Certified Nutritional Consultant and also an ACE Personal Trainer. She travels nationally public speaking in schools, universities and various health venues. She has been consulting clients for over thirteen years, and has developed a passion for combining nutrition and fitness. Kimberly is the author of The FitKim Lifestyle, a complete guide to teach readers everything they need to know to live healthier, become more active and learn how to finally lose those stubborn pounds. and writes monthly for Taste for Life, Remedies and Women’s Lifestyle Magazine. In addition, she is currently an international educator for Genesis Today, a plant-based nutrition company specializing in superfoods. Her upcoming goals are to publish Cooking with FitKim and SuperFit Foods. She would also love to create an in-home program to help moms integrate a healthy lifestyle into their families. Kimberly resides in the beautiful hill country of Austin, Texas with her husband, Scott and daughter, Addison. She can be contacted at [email protected] for freelance and consulting inquiries.

09/26/2026

Your health isn’t built by one perfect workout, one healthy meal, or one great week.

It’s built by the small choices you make over and over again.

The glass of water before your coffee.
The walk after dinner.
The protein on your plate.
Going to bed a little earlier.
Choosing progress over perfection.

Those habits may not feel life-changing in the moment, but they compound over time.

Months from now, you’ll either be grateful you started… or wishing you had.

The beautiful part is that it’s never too late to begin.

One healthy choice today becomes another tomorrow. And before you know it, those small habits become your lifestyle—and your health reflects it. 🤍

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Austin, TX

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