Soul Adventures ATX

06/22/2026

Today we will have a powerful Summer Solstice Manifestation ceremony at 6.30PM at Casa De Luz.

If you’re tired of feeling stuck, join us and call in a life that actually excites you!

We will have
* energy clearing
* guided meditation
* intention setting
* journaling &
* soundbath.

Bring a mat, a journal and pen and get ready to manifest BIG!✨✨✨

Only a few spots left- use link below to signup!

See You on the mat!

https://www.oraapp.com/e/radiant-intentions

Guided Meditation, Journaling, Sound bath - Austin, TX

06/21/2026

Happy International Yoga Day and Happy Summer Solstice. ☀️

Yoga changed my life, not because it made me more flexible, but because it helped me find stillness in a busy, noisy world and gave me tools to befriend myself.

What began as a physical practice became a way of coming home to myself.

Through movement, breath, and mindfulness, I learned how to slow down, manage stress, navigate life’s challenges, and reconnect with what truly matters.

Yoga isn’t about touching your toes, headstands, being skinny, or looking a certain way. It isn’t reserved for the young, the flexible, or the athletic.
Yoga is for everybody.

Today, I’m especially grateful for my practice and for the beautiful yoga community that surrounds me. If you’ve ever shared space with me, whether I was teaching or practicing beside you, thank you!!. Your presence has been part of my journey, and I’m grateful our paths crossed.🙏🏽

If you’ve ever thought yoga wasn’t for you, consider this your invitation to begin!

There are free classes happening all over town today. Find one, roll out a mat, and give yourself the gift of showing up.

You don’t have to be flexible. You don’t have to be experienced. You just have to begin. ✨🧘‍♀️🙏🏼

06/20/2026

Today I gathered fresh summer flowers and placed them throughout my home, weaving in rosemary and lavender from my garden.

Every time I walk by, I’m greeted by the scent of earth, and summer. So soothing and beautiful!

As I sit at my desk preparing for Monday’s manifestation workshop, I feel deeply connected to the abundance already surrounding me. Sunlight streams through my window, casting rainbow prisms from my crystals across the room. The sound of cicadas and birds drifting in from outside, and my eyes keep returning to a painting my daughter made for me that reads: “Everything you need is already within you.”🥰

It’s in moments like these, I’m reminded that abundance is so much more than money.

It’s in the laughter shared with friends.
It’s having people who support and believe in you.
It’s finding time for the things that light you up.
It’s meaningful conversations, good health, fresh flowers, warm sunshine, and the simple joy of being present.

The more I slow down and notice, the more abundance I see everywhere.

If you’re ready to shift your mindset, release limiting beliefs, and align with the life you’re calling in, I’d love for you to join us for Radiant Intentions: A Summer Solstice Manifestation Ceremony I’m hosting this Monday. Together we’ll meditate, journal, reflect, and plant powerful intentions for the season ahead.

✨ Your next chapter begins with a decision. Come manifest with us.

Link to tickets in bio. Only a few spots left.







Pic Credit June 20th- moonomens

06/19/2026

The Summer Solstice is a powerful portal for clarity, growth, and manifestation.

If you’ve been feeling stuck, playing small, or longing for something more, this is your invitation to pause, reconnect, and realign with the life you truly want.

✨ Radiant Intentions: Summer Solstice Manifestation Ceremony
📍 Casa de Luz Village, Austin
📅 Monday, June 22 | 6:30–7:45 PM

Experience guided meditation, breathwork, journaling, visualization, and a healing sound bath designed to help you gain clarity, set powerful intentions, and step into your next chapter.

Limited spots available. Come solo or bring a friend.

Link in bio for tickets.

06/15/2026

This New Moon invites us to release the need to force, chase, control, or figure everything out.

Instead, it asks us to trust.

To trust that the opportunities, people, experiences, and next steps meant for us are already making their way toward us.

Your job is simply to stay open, stay aligned, and keep showing up as your authentic self.

May this New Moon bring you the courage to let go of what isn’t flowing, trust what is unfolding, and make space for what is truly meant for you.

What’s meant for you will not pass you by.

Trust the timing.
Trust yourself.
Trust the unfolding. ✨

And this New Moon arrives just days before the Summer Solstice, creating a powerful portal for intention setting, manifestation, and transformation.

Manifestation isn’t about wishing, hoping, or waiting for life to change.
It begins with a choice.

A choice to become the person who is ready for what they’re calling in.

A choice to align your thoughts, energy, and actions with the life you desire.

A choice to stop waiting for permission and start moving in the direction of your dreams.

Act as if it’s already on its way.

Trust as if it’s already done.

If you’ve been feeling stuck, craving clarity, ready for a breakthrough, or simply seeking an energetic reset, I invite you to join me for a Summer Solstice Manifestation Ceremony.

🌞 Monday, June 22 • 6:45 PM
📍 Casa de Luz, Austin

Together we’ll release what no longer serves us, connect with our deepest intentions, and call in what we’re ready to receive. Come solo or bring a friend. Everyone is welcome.

The life you’re dreaming of begins with the choices you make today. Take that first step. 🤍

Link in bio to register.

06/05/2026

A huge thank you to everyone who donated to our SafeAustin Summer Camp drive over the spring. 💜

Each month, we host a free community class that accepts donations for a local charity. Donations are optional. It’s our way of making our classes accessible to everyone while also giving back to causes that support our community.

This spring, we collected donations for SafeAustin while supporting a project led by my daughter and her Girl Scout friends. Together, the girls raised over $2,700 in donations to help create a fun and memorable summer for the children at SafeAustin.

SafeAustin currently cares for approximately 150 children. Many arrive after leaving abusive situations, often with very few personal belongings. Being able to provide opportunities for fun, connection, and positive summer memories is such a meaningful gift.

Thank you to everyone who donated, shared, attended class, and supported this project. Your generosity will help bring a little more joy to children who truly deserve it, and we’re so grateful to be part of a community that shows up for others in such a beautiful way. ✨

Community classes are on hold for the summer, but we’ll be back up this fall. If you’re interested in being a sponsor or run a charity that could use our support, please reach out though DM’s🙏🏽

05/30/2026

Loved watching the almost full moon through my window last night. I loved how it was perfectly aligned, shining through my agate moon crystal hanging by the window. 🤩🌙

There’s something so magical about the way the universe reminds us to slow down and pay attention.

The energy of this Blue Moon weekend feels powerful, inviting us to release, realign, and trust. 💙✨

May you have the courage to surrender under this Blue Moon.

To loosen your grip on what isn’t flowing, release what no longer aligns, and trust what is unfolding, even when you can’t yet see the full picture.

May you stop forcing, chasing, and carrying what was never yours to hold alone.

And in that surrender, may you create space to receive.

To receive the love, opportunities, peace, abundance, and joy that have been waiting for you.

Because sometimes the life you’re meant to live doesn’t arrive when you push harder.

It arrives when you soften.
When you open your hands.
When you trust the process and allow yourself to receive.

May this Blue Moon remind you that surrender is not giving up.

It’s making room for something greater.
And often, it’s exactly where the magic begins. ✨🌕💙

05/17/2026

Incredibly grateful for another beautiful Friday Nights Unplugged at ✨

This has become one of my favorite ways to end the work week. 30 minutes of somatic yoga focused on regulating the nervous system, 30 minutes of sound bath to raise our vibration, followed by sauna, cold plunge, and a thermal soak in the beautiful soaking garden while connecting with community. The level of relaxation and nervous system regulation is incredible, even for me while I’m teaching it.

What I’ve loved even more over this last month is the deep conversations that happen after class. Conversations about meditation, yoga, wellness, ayahuasca, stories of overcoming personal struggles and pain, supporting each other, celebrating each other. Every time I leave, I’m smiling because I made a new friend, felt seen, and felt supported. 🤩

So much gratitude for this community and so much gratitude to see familiar faces coming back again and again. I love seeing you 💗

If you missed this one, the next one is Friday, May 29th. We gather every other Friday. I cannot wait to do it again ✨🤍🔥

Link to tickets in bio!!

05/10/2026

It was such a beautiful honor to hold space for these incredible mamas (and one wonderful dad) yesterday. 🤍

Motherhood is one of life’s most profound journeys. It is love in its purest form, but it is also constant giving, holding, and showing up in ways that often go unspoken.

To all the moms, thank you for everything you pour into your children and families every single day. Your love shapes lives in ways words will never fully capture. I hope today you feel deeply seen, appreciated, and held in the same way you hold so many others.

Happy Mother’s Day to all the mamas out there, and to every form of motherhood being lived, held, and honored today. 🌸

To the moms, moms-to-be, stepmoms, single moms, fur baby moms, mother figures, and every woman who nurtures, loves, and gives in ways both seen and unseen… today is for you. I hope you feel extra loved, celebrated, and cherished today. 💗

And to everyone who joined our Mother’s Day Sound Bath yesterday, thank you from the bottom of my heart. Thank you for trusting me to hold space for you, for choosing to pause, and for allowing yourself to fully rest and receive. 💗Watching so many of you soften, breathe deeper, and return to yourselves was something truly special. It was an honor to witness and hold that space with you💗

Have a beautiful day, mamas!!!!

05/05/2026

Today marks 2 years since I started Soul Adventures ATX.

I feel incredibly grateful for the community we’ve built, the people I’ve met through events and collaborations, and most of all, the journey inward this has taken me on.

For many, stepping into teaching yoga or sound baths is something they’ve always dreamed of. My path looked very different.

I’m in tech, and a busy mom of two with a full life. I have a job I love, kids with packed schedules, and very little space for anything more. Underneath it all, I was constantly stressed and on the edge of burnout.

About 10 years ago, I took a meditation course to cope with stess . It changed the trajectory of my life and gave me tools to be more present.

Then during the pandemic, I signed up for a yoga teacher training online, mostly to move my body and cope with anxiety.

The combination of yoga + meditation was magical and took me on a deep journey of transformation inward.

At the time I started having this quiet but persistent feeling that I was meant to teach yoga. I ignored it. I told myself I was too busy, that I already had enough on my plate, that I didn’t look like the mainstream image and wasn’t cut out for this. But the feeling didn’t go away. It got stronger. I kept questioning it. There are so many yoga teachers out there, why me?

But when I was on a birthday retreat (which I do every year, I call it my soul adventures), I finally gave in and told the universe that I was going to do it. And if it was truly meant to be, to support me, open doors for me, and give me confirmation that I’m meant to do this work.

And the universe showed up for me in unbelievable ways. Every single day, every single event, every single 1:1 showed me how much I love doing this work, how much I love holding space for people, and how aligned it is with my soul. I would have never known this kind of joy if I hadn’t said yes.

So 2 years in, here I am. Feeling so honored to be part of people’s healing journeys, to host these beautiful events, and to live a side of life I never thought was possible.

I’m deeply grateful for this journey and for every one of you who has been a part of it. Thank you for being here. 🤍