Roots & Remedy

05/27/2026

Healing happens through consistent support, safe touch, and comunidad.

As a mamá and entrepreneur, I spent years thinking I had to hold everything on my own.

To keep going.
To stay strong.
To pour into everyone else while ignoring my own exhaustion, emotions, and need for support.

It has taken me years to learn that healing, growth, and regulation are not meant to happen alone… and that receiving support does not make us weak or selfish.

It makes us human.

This is one of the reasons why I am offering a 3-month healing container for women.

A space to be held with:
🌿 intentional touch
🌿 bodywork + energy healing
🌿 nervous system support
🌿 weekly guidance + integration
🌿 holistic healing tools
🌿 space to soften, release, and reconnect to self

So many mujeres are carrying stress, grief, motherhood, emotional overwhelm, and survival mode silently.

You do not have to carry it all sola.

In honor of my birthday 🎂 season and this season of expansion and connection…

Women who join the 3-month healing container by June 20th will receive a bonus collaborative healing session featuring live sound healing during bodywork for a deeply restorative and integrative experience.🌟

Comment “RESET” if you’d like more info about the private healing container.

05/26/2026

This Sunday, we invite you to discover ancient and modern healing modalities in one place - AyurvaWellness, Pflugerville, TX.

Perhaps you've heard of some of the following:
🌟 Pranic Healing
🌟 Tai Chi
🌟 Family Constellations
🌟 Reiki
🌟 Marconics
🌟 9D Somatic Breathwork
🌟 Hapé or Palo Santo + more

But never quite experienced them. This is your opportunity to join and receive for only $15/modality.

Link in comments for info and RSVP. Bring a guest, tag a health conscious friend, and we will look forward to being in service to you all.

Peace and amor 💕

05/22/2026

Wellness wins in Paradise ⛱️ event was a success! We're grateful to be invited back for the 2nd annual Wellness 🏆 Win for ERS state employees.

Congratulations 🎊 for making your well-being a priority 👏

Offering R&R bodywork to each of you was a token of appreciation for your sweat and hard work. We trust you left feeling relaxed and restored 😌

Make it a win for 2027, and we will bring you more R&R.

05/13/2026

Back to back events providing bodywork for folks to rest with the gels for recovery, and faster relief.

Combined both .alexiarodriguez and I have 40+ years of experience through chiropractic care and massage therapy. It's always a pleasure working side by side to bring healing touch, redox education for overall well-being and positive energy to the spaces we give from our hearts because we care.

We hope to see you at our next event, tomorrow Thursday, 5/14 @ 630 pm inside her chiropractic clinic for a Redox cellular health talk and giveaway. Come experience the relief every single person we touched at these 2 events received in a short amount of time: less discomfort, more range of motion, and body balance.

Link in beloq to rsvp. See you soon!

05/10/2026

Honor thy mother.
And also the First Mother…
Pacha Mama. Mother Earth. 🌎🌿

She gives us life,
so our maternal mothers can give us life in the womb.

Water is our blood.
Earth is our body.
Wind is our breath.
Fire is our spirit.

Today we honor all expressions of motherhood—
the mothers, grandmothers, aunties, birthworkers, bonus moms, guardians, and nurturers.
The women longing to conceive.
The women who have experienced loss.
The mothers whose babies returned to spirit too soon.
The women mothering themselves while healing ancestral wounds.

And for those who never experienced a deep or safe relationship with their mother…
may you reconnect through the womb.
Through remembrance.
Through womb work.
Through the sacred wisdom that still lives within you.

We are all hijas of Mother Earth.
When we care for Her, She cares for us.
May we walk softer upon her soil, bless her waters, honor her winds, and protect her fire.

From womb to world,
de nuestras raíces al remedio—

Happy Mother’s Day to every woman carrying love, grief, life, wisdom, tenderness, and resilience in her spirit.
You are a sacred portal.
You are remembered.
You are deeply held. 🌹

05/02/2026

We're offering 5 opportunities to receive bodywork, connect in comunidad, and experience what it feels like to be supported in your healing - mind, body, and down to the cellular level.

Come as you are. Leave feeling mas like yourself.

11/14/2025

YES - why its important to regulate your nervous system period but even more importantly giving the body what it needs to communicate with it. Join us Thurs Dec 4th at 730 pm inside The Healing Temple Austin TX to learn more about ASEA Redox.

Repair Mode: ON ✨

Ever notice how your body will not repair or restore when you are stressed, rushing, or worrying? 🤔

That is because restoration can only happen when your body is in parasympathetic mode, also called rest and repair. 🌿

Here is the cool part:
Your body runs on two main operating systems.
Sympathetic equals fight or flight, the gas pedal 🚀
Parasympathetic equals rest and repair, the brake pedal 🛑

Most people are living with their foot on the gas all day without even realizing it.
Stress, screens, caffeine, pressure, and noise keep the body stuck in alert mode, which blocks the restoration processes your body is designed to do naturally.

When you are in parasympathetic mode:
• Your heart rate slows ❤️
• Digestion improves 🍽️
• Inflammation decreases 🔥
• Hormones balance ⚖️
• Your mind becomes clearer
• Your body shifts from survival to restoration

This is the state where your body finally begins to repair, reset, and rebuild.
That is the space where true wellness happens. 🌸

Here is where the science gets exciting.
Your nervous system is only half the story.
Your cells communicate constantly, sending millions of signals every second. When that communication is strong and clear, your body responds faster, adapts better, and restores more efficiently.

That is the foundation behind ASEA Redox.

ASEA Redox supports your natural restorative state by strengthening the communication signals your cells rely on:
• These redox signaling molecules are native to your body
• Independent third party research shows shifts in blood biomarkers within thirty minutes
• Strong cell signaling supports immune balance, inflammation response, hormone communication, and recovery
• ASEA is non toxic and safe for daily use
• It works with your body instead of forcing it
• It supports the cellular foundation every system depends on

When your nervous system is calm and your cells are communicating with clarity, your body can shift into its highest potential for restoration. 💚
This is when energy rises, clarity returns, and your body feels supported from the inside out.

Your body already knows what to do when you give it the right signals.
It is not magic.
It is science meeting the brilliance inside you. ✨

11/07/2025

Joins us for Self Care Sunday ❤️ Austin TX

https://www.instagram.com/reel/DQxJ8IzAUyT/?igsh=dnFoa3JpeDZlcG4x

11/07/2025

We are honored to host this special event by love donation only. Register early!

10/13/2025

3 days ago the universe birthed this beautiful soul sistar .alexiarodriguez - 10/10 🦁

13 years ago our love story began because of another soul sistar whom I am forever grateful to.

Alexia has a strong and vibrant energy that can be read wrong if you don't know her true essence or her tender corazon. She's a loving mother and chingona entrepreneur. Her wise words she offers through l guidance and spiritual guides is always about truth and in our best interests.

If you've seen her at our then you know our sisterhood and connection goes beyond being in service to our comunidad. We've cried together, evolved in so many ways, inspire one another and co-create gatherings that bring healing, grounding and safety.

Please help me in wishing her a happy journey around the sun this next year filled with so much amor 💗 and abundance.

+ Support her page .alexiarodriguez , small business and book a session to experience her magic.

Catch us co-creating together at our future R&R events!