Kasey Jo Orvidas, Ph.D.

Kasey Jo Orvidas, Ph.D. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kasey Jo Orvidas, Ph.D., Health & Wellness Website, Austin, TX.

You’re making the content, the freebies, etc... You might even be getting engagement, DMs, people who seem interested.. ...
06/16/2026

You’re making the content, the freebies, etc...
 
You might even be getting engagement, DMs, people who seem interested..
 ..But you’re still not converting them into clients.
 
Your instinct is to blame the funnel.
The price.
The offer.
The algorithm.
 
But here’s what I’ve seen after mentoring coaches on their business (and running my own business for 6 years)👇
 
Your content, your lead magnets, your nurture emails... they all MUST have one main job: Grow the root belief.
 
Andddd if you don’t know what your root belief is, it is quite literally impossible for someone else to believe in it.
 
This week’s new podcast episode provides the steps to develop your root belief and make sure you know how to leverage it in everything you do.
 
Comment ROOT and I’ll send you the full episode 🎧

06/15/2026

Do you know your root belief?

The ONE THING people must believe in before they buy from you?

Most coaches don’t. And because they don’t, their content doesn’t speak to it either.

You can grow your following, go viral, get all the engagement in the world...

and still not be reaching buyers.

In this week’s new podcast episode, I share the steps to uncover your root belief 👇

Comment ROOT and I’ll send it to you 💌

06/11/2026

I get it. It feels like you’ve tried everything.

Every solution. Every plan change. Every conversation.

Nothing seems to stick.

You’re out of options and this has been going on for months.

So it must be on them, right? Some clients are just uncoachable.

The reality that I see, after working with 1000+ coaches...

You probably DID do everything. You exhausted all the tools and resources you have as a coach.

But that doesn’t mean you had all the tools to begin with.

(Most coaches don’t)

In this week’s new podcast episode with James Wedmore | Business Performance Coach and Jennifer Wedmore | Mindset & Performance Coach , I just HAD to bring this piece into our conversation about what makes someone “coachable”

Because SO OFTEN... it’s actually not about how coachable your client is, it’s about how you coach them.

And once you see that, a whole world of more enjoyable, effective coaching opens up for you.

Comment BBE and I’ll send you the full episode 🎧

06/10/2026

Where my “productive procrastinators” at??

Spending hours in Canva on that PDF resource for your client...

Color coding your spreadsheets far beyond what’s necessary...

Lots of business owners spend a LOT of time on things that don’t actually move the needle.

Those things make you feel like you’re doing something productive...

But they’re really just the safer alternative to doing the things that you’re uncomfortable with.

(Even when you logically know that discomfort = growth)

👉 The role you fill in your business will determine the results you receive 👀

My mentor, , shared this during our conversation related to the leap his business took ($2M to $10M... in a single year)

If you’re a business owner who feels busy but not like you’re actually growing, this episode is going to hit.

Comment BBE and I’ll send you the full episode 🎧

If the idea of a “business breakthrough” sounds cheesy to you... Then you definitely need to listen to this week’s new p...
06/09/2026

If the idea of a “business breakthrough” sounds cheesy to you...
 
Then you definitely need to listen to this week’s new podcast episode with my business mentor,
 
It might feel like you’ve hit a ceiling in your business.
 
Nothing works like it used to...
 
You’re putting effort into signing more clients with nothing to show for it...
 
If I’ve learned anything from James in the 4 years he’s been my mentor it’s this 👇
 
More often than not, you are the one building that ceiling.
 
AND as you’re reading this right now, you might *feel* what I mean by that...
 
but still not know what it actually means.
 
Because how you’re keeping yourself from your next breakthrough is often invisible.
 
And the real truth? Most business owners aren’t willing to face that part.
 
If you ARE willing to do that work...
 
then I would really (like really, really) encourage you to snag a free ticket for James’ upcoming event: The Business Breakthrough Experience
 
Of course, I’ll be there!! Join me 👉 comment below ‘BBE’ and I’ll send you the details to get your free ticket 💌

I finished my dissertation defense…Sat in the hallway outside the room…Anxiously waiting for 15 minutes as the committee...
06/09/2026

I finished my dissertation defense…

Sat in the hallway outside the room…

Anxiously waiting for 15 minutes as the committee discussed my research, 4 years of work, and ability to uphold the standards of a researcher from NC State.

And then,

“Congratulations, Dr. Orvidas” 😮‍💨

That was in 2019.

For 7 years, I kept my IG handle

Because regardless of the accomplishment and the fun of getting to be “Dr” …being known as coach still mattered so much to me.

Before the PhD, before the , before anything I’ve built here, I was a health and fitness coach.

Years and years of experience with 1-1 clients. Hundreds and hundreds of check-ins, plateaus, breakthroughs, and the kind of hard conversations that you’re not taught how to navigate as a coach.

I never wanted it to seem like I was a book smart PhD, swooping in with research, acting like she understood what it’s like to be in the trenches with clients.

Because I do understand. I’ve been there.

But here’s what I’ve realized… especially now after 1,000+ coaches have come through HMCC and after spending 125 hours this year rebuilding the program from the ground up

(and seeing just how BAD mindset and behavior change coaching advice is when it comes from AI 😅)

To teach this stuff the way it deserves to be taught... you really do need all of me.

The coach who spent a decade working with real clients.

AND the researcher who spent years studying exactly why your clients struggle to stick to the plan.

Neither one works without the other.

It felt like the time the IG handle catches up to who I am today and where my energy and passion is given.

Not necessarily coaching health and fitness clients, anymore.

But the mentor and instructor I am to you and inside HMCC.

Not to mention, yall gave me the name. I’ve been “Dr. Kasey Jo” in your DMs and emails for years 😆

I know so many of you have been around to see all this of this evolution and expansion. You’re a real one. Thank you ❤️

(and now this is the part that I actually start consistently posting on here again, I’ve got SO many ideas… stay tuned!)

06/08/2026

PHEW 😮‍💨 that one line...

Pain and problem mean one thing: pay attention.

It only makes sense the first time interviewing anyone on my podcast, it had to be and
 
These two amazing people have been some of the most influential and impactful in my life and business the past 4 years.

And in our conversation, we kept coming back to one thing.
 
Something that shows up when a launch doesn’t land the way you hoped.
 
When a client isn’t progressing and you start second-guessing everything.
 
When your marketing feels like it’s working... but also kind of isn’t.
 
👉 Every business problem you’re dealing with starts first with a problem of the mind.
 
Not a marketing problem.
Not a sales problem.
Not a client problem.
 
But it impacts ALL of those things in a big way.
 
Comment BBE and I’ll send you the full episode 🎧

A couple big milestones around the same time 🎉 100 episodes of Not Another Mindset Show Andddd 1000 coaches in the — my...
06/03/2026

A couple big milestones around the same time 🎉
 
100 episodes of Not Another Mindset Show
 
Andddd 1000 coaches in the — my signature certification program that I’ve been rebuilding from the ground up (120 hours of work, and counting 😅)
 
The lessons I share in here aren’t things I read in a textbook.
 
They’re things I know, after working closely with coaches for the past 6 years.
 
Swipe through and see which one lands for you.
 
Then, check out the full podcast episode to hear the rest 👇
 
Comment 100 and I’ll send you the full episode 🎧

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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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