05/18/2026
Sharing What I Eat On Repeat
It’s mostly the same 6 meals —with a little variation of flavor. The meals in my “weekly schedule” are satisfying, easy to make, easy to store, and they help me and my family hit our protein goals 🙌🏼💪🏻
I love food, I love sharing a meal, and I really enjoy being in the kitchen, on days I’m not rushed 😌—(which isn’t very often in this season of life 😂)
Because of our busy & very physically demanding schedules, I have to be on my A-game with our family meal prep 80% of the time. (Yes—there are weeks we simply cannot 🙃So we get takeout, eat out, or swing by fast food. And it’s all good 👍
But Thankfully, I always return to Meal Prep because it saves me 🙏🏻 and I’m better physically, mentally and energetically because of it!
If you haven’t found a way to make meal planning stick—-it’s probably because you haven’t found a system that works for you! I’m sharing mine here 😋😊💋
Save it and take a moment to sit down and put together a that works for you!!! One that is based
on your time, your flavor preferences, your goals ❤️
