Fitness Institute of Texas

Fitness Institute of Texas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness Institute of Texas, Nutritionist, Austin, TX.

The mission of the Fitness Institute of Texas (FIT) is to enhance the quality of lives through research, service, training and educational programs in physical activity, nutrition, and behavioral health.

No tricks, just gains 💪🎃 Happy Halloween from the FIT crew!
10/31/2025

No tricks, just gains 💪🎃 Happy Halloween from the FIT crew!

No tricks, just gains. 💪🎃 Happy Halloween from the FIT crew!
10/31/2025

No tricks, just gains. 💪🎃 Happy Halloween from the FIT crew!

BLUEBONNETS HAVE ARRIVED!🪻Embrace the beauty of nature while nurturing your body and soul! 🧘‍♀️ Join us at The Wildflowe...
03/18/2024

BLUEBONNETS HAVE ARRIVED!
🪻Embrace the beauty of nature while nurturing your body and soul! 🧘‍♀️ Join us at The Wildflower Center for invigorating outdoor exercise and yoga classes amidst breathtaking landscapes. 🌼 Don’t miss out on this opportunity to rejuvenate both mind and body! ✨
Get FIT and Yoga FIT programs start this week!
🌞🌿

Did you know that the Fitness Institute of Texas is a research/teaching facility as well as a business?Our facility is u...
12/01/2023

Did you know that the Fitness Institute of Texas is a research/teaching facility as well as a business?
Our facility is used to teach Advanced Fitness Assessments for Health and Sport in the Kinesiology and Health Education Department.
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We love our students learning all about VO2max, RER, and zones!
Come learn and schedule an assessment with us too!

Heading into our last month of Get FIT Fall!💪🏼🤘🏼We love seeing our student helpers participate in classes! When you posi...
10/25/2023

Heading into our last month of Get FIT Fall!
💪🏼🤘🏼
We love seeing our student helpers participate in classes! When you position against the wall, your muscles engage in an isometric contraction, promoting muscle endurance and strength. It's all about time under tension, and the longer you sit, the more your legs and core benefit.
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Address

Austin, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15124710081

Website

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