Jen Mitol PT

01/31/2023

This lady is on fire! Dr. Rachel Zoffness keep it coming…everyone needs to see, hear, and understand this.

08/07/2022

Hot off the press….More evidence of what we suspected….stop scoping degenerative meniscal tears!!

03/21/2021

This is a MUST watch for folks with pain.

01/31/2020

Seriously. If you like to stretch, great! Stretch away...if you feel guilty because you don’t stretch...relax. It’s generally pointless.

Scientists are increasingly skeptical of the benefits of flexibility, but the fitness world doesn’t want to hear it

01/25/2020

Research has shown that cursing allows you to handle suffering and actually diminishes the sensation of pain.

01/06/2020

The quest to understand the biology of pain and explore new ways to treat it has taken on fresh urgency. Neuroscientist Vitaly Napadow studies how the brain perceives pain.

Our January issue focuses on the future of medicine and other topics related to wellness. Subscribe to National Geographic this year for stories that matter to you. https://on.natgeo.com/2uomoMt

12/16/2019

Distance running rebuilds the health of certain essential components of middle-aged knees.

07/19/2019

Pain is just such a fascinating experience.....

A new brain imaging study of 34 people found that when people expect to feel intense pain, they do, even if they aren't subjected to painful stimuli. Surprisingly, these false expectations can persist even when reality demonstrates otherwise, the study found.

02/16/2018

J Shoulder Elbow Surg. 2018 Mar;27(3):444-448. doi: 10.1016/j.jse.2017.10.009.