Sr. Mary Harv

Sr. Mary Harv 🌿 Sharing the Biblical lifestyle
⬇️ The M.A. everyone keeps asking about! https://linktw.in/knRtyS

05/31/2026

Forbidden foods in our convent...

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05/30/2026

The recipe below:

2 cups red lentils
6 cups water or broth
1 large onion, diced
3 cloves garlic, minced
2 carrots, chopped
2 Tbs. olive oil
1 tsp. cumin
1 tsp. coriander
1/2 tsp. sea salt

Simmer for 30–40 min until thick and creamy.
Serve with bread and olive oil.

05/28/2026

Here’s where you can find them in Scripture:

🌱 Mustard Seed – Matthew 13:31
🧄 Garlic – Numbers 11:5

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05/26/2026

Ezekiel recipe below:

2 1/2 cups hard red wheat
1 1/2 cups spelt (Biblically spelt was used, Ezekiel 4:9)
1/2 cup purple barley
1/4 cup millet
1/4 cup lentils (green preferred)
2 Tbs. great northern beans
2 Tbs. red kidney beans
2 Tbs. pinto beans
4 cups lukewarm water
1 cup honey
1/2 cup olive oil
2 tsp. salt
2 Tbs. Dry active or quick rise yeast

Bake at 345 for 55 min

05/24/2026

Here’s where you can find them in Scripture:

🌿 Dill – Matthew 23:23
🍃 Mint – Matthew 23:23
🟤 Cumin – Isaiah 28:25

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05/23/2026

🐟 Fish – Matthew 14:17–19
🫒 Olive Oil – James 5:14
🌾 Barley – John 6:9
🫘 Lentils – Genesis 25:34
🌿 Millet – Ezekiel 4:9
🌾 Spelt – Exodus 9:32
🍇 Figs – Mark 11:13
🍯 Honey – Proverbs 24:13
🌱 Herbs – Ezekiel 47:12

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05/21/2026

Here’s where you can find them in the Scripture:

🍯 Honey – Proverbs 24:13
🐟 Fish – Luke 24:42–43
🍇 Grapes – Numbers 13:23

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05/20/2026

Daniel 1:8 🧡

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05/19/2026

Here’s where you can find them in the Scripture:

🌳 Cinnamon – Exodus 30:23
🌱 Mint – Matthew 23:23
🌸 Saffron – Song of Solomon 4:14

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05/18/2026

Here’s where you can find them in the Scripture:

🌸 Saffron – Song of Solomon 4:14
🧡 Frankincense – Matthew 2:11
🍃 Hyssop – Psalm 51:7

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301 Congress Avenue
Austin, TX
78701

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