05/21/2026
I often remind my patients that stress, poor nutrition, sedentary lifestyle and dehydration can affect their gut health, and ultimately, their overall health. The gut has many responsibilities, so when it’s not properly cared for, you may gain weight, catch viruses more often or experience gastrointestinal issues. Learn how your gut health influences your overall health.
https://www.mdvip.com/about-mdvip/blog/how-your-gut-health-influences-your-overall-health