Healing with Krystal

09/07/2026

Some friendships come into your life exactly when you need them. 🤍
We met during a time when we were both navigating our own healing journeys and somehow became part of each other’s along the way. It was so nice to sit down over coffee, catch up, and feel like no time had passed. So grateful for this friendship and the role we’ve played in each other’s journeys. Until next time 😊

09/07/2026

09/06/2026

A quiet morning with my book, iced coffee, the sun peaking through and the kids are still sleeping 🤍

09/05/2026

Who else went out for a run/walk on this beautiful morning ❤️

09/04/2026

Had myself a little day today 🥰

First, I went to work and found the sweetest note waiting for me. I really do love getting little notes like this from my clients. 🤍

After I finished cleaning, I took myself to lunch at The Skinny Pancake, then stopped at Faddegon’s for a few new plants… and of course, I couldn’t leave without a couple of pumpkins. 🎃🪴

Nothing extravagant just a really nice day filled with little things that made me happy. Sometimes you have to make the ordinary days feel special. ✨

09/03/2026

Does coffee even do anything for anyone anymore, or are we all just drinking it because it’s part of our personality? 😂☕️

At this point, I think mine is mostly emotional support. Send help

09/01/2026

They are coming to work with me again today 🤍

09/01/2026

✨ Something new is coming this October! ✨

Along with my monthly Crystal Sound Bath, I’ll be offering a second monthly group experience: The Reset.

The Reset will combine:

✨ Breathwork
✨ Guided meditation
✨ Reiki
✨ Crystal singing bowls

This experience is being created to help you pause, release some of what you’ve been carrying, calm your nervous system and reconnect with yourself.

My regular monthly Crystal Sound Baths aren’t going anywhere. The Reset will simply offer another opportunity each month for those craving a deeper, more immersive experience.

Want to hear about each month’s Sound Bath and Reset first? Send me a message with your email address, and I’ll add you to my monthly email list. 🤍

October date and details coming soon!

09/01/2026

A quiet moment before the kids wake up. A new month, one week until school, and fall sports already in full swing. Life is hectic but this little pocket of stillness is mine. 🤍