07/11/2026
📢 I'm excited to announce 📢
The Silver Soles Program👣 at Heel Your Sole Reflexology & Massage Therapy
These therapy sessions were created with specialty pricing for individuals *65 and older.
My purpose behind creating the Silver Soles program is to not only bring awareness, but create accessibility to alternative therapies for individuals who may need them the most.
Clients may choose from a
30 Min. Foot Reflexology for $45
Or
60 Min. Foot Reflexology for $65
*Sessions are modified per client. Hot Stone Therapy included.📅 Online scheduling www.heelyoursolereflexology.com or text 440-434-0076
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What is Foot Reflexology?
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Reflexology provides gentle, drug-free relief by applying pressure to specific points on the hands and feet. It is highly effective for reducing pain (especially from arthritis and neuropathy), improving circulation and balance to prevent falls, managing sleep disturbances, and promoting deep emotional relaxation.
Core Health Benefits for Seniors ✨️
• Pain & Arthritis Relief: Targeted pressure triggers the release of endorphins—the body's natural painkillers—alleviating joint stiffness and neuropathy without relying on medication.
• Better Circulation & Reduced Swelling: Stimulating nerve endings in the feet boosts blood flow and lymphatic drainage, which helps resolve cold extremities, reduces fluid retention (edema), and aids cardiovascular health.
• Fall Prevention: By stimulating the nerves and muscles responsible for stability and flexibility, reflexology can improve overall balance and reduce the risk of trips and falls.
• Improved Sleep: The soothing manipulation of pressure points calms the central nervous system, helping older adults lower cortisol levels and combat chronic insomnia.
• Mental Well-being: It offers stress relief, easing anxiety and depression by putting the body into a relaxed, "rest and digest" state.
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If you can see this post please Like 👍 or share. A small gesture that helps tremendously and is so much appreciated!!
Jessica Miranda, LMT 👣
Wellness Awaits You...