Heel Your Sole Reflexology & Massage Therapy

Heel Your Sole Reflexology & Massage Therapy Therapies tailored to clients wellness goals.

Jessica Miranda, LMT
Certified Integrative Reflexologist

-Licensed by the Ohio State Medical Board with 16 years experience, specializing in Integrative Reflexology since 2014.

✨️Something special for the Local  Ladies ✨️I am very excited to be a part of this event!👣 I will be offering free mini ...
09/05/2026

✨️Something special for the Local Ladies ✨️

I am very excited to be a part of this event!

👣 I will be offering free mini foot Reflexology sessions as well as a goodie bag of wellness info and samples ✨️

Grab your favorite ladies and come on out to the Lake house in Avon Lake to this wonderful immersive event, Thursday September 17th from 5pm-9pm. I posted the event link below.

Look forward to see you there✨️👣

https://facebook.com/events/s/the-immersive-avon-lake-experi/2012912396058065/

08/06/2026

Just a friendly reminder ✨️

08/03/2026

Hi! Its me 🤗 Jessica ✨️

Thank you all for the support, I appreciate each and every one of you👣💆‍♂️💆🏾‍♀️

✨️Simple daily exercise and stretching can help encourage  and maintain balance in between therapy sessions. 👣
08/01/2026

✨️Simple daily exercise and stretching can help encourage and maintain balance in between therapy sessions. 👣

08/01/2026

✨️AVAILABILITY✨️ at 1:30pm today *Saturday Aug. 1st💆‍♂️💆🏾‍♀️ for a 60 min session 15% OFF text 440-434-0076 to book asap.

07/28/2026

I love what I do ❤️👣💆‍♂️💆🏾‍♀️

Choose Reflexology 👣✨️
07/18/2026

Choose Reflexology 👣✨️

Why do people choose reflexology? 👣 💙

Reflexology is much more than a relaxing foot treatment. It is a recognised complementary therapy that uses specific pressure techniques on defined reflex points to support the body’s natural processes and promote overall wellbeing.

People choose Reflexology to:

✅ Support their physical and emotional wellbeing
✅ Help manage stress and encourage relaxation
✅ Improve sleep quality
✅ Complement conventional healthcare
✅ Take a proactive approach to maintaining their health

An increasing body of research suggests reflexology may help improve wellbeing and support the management of certain symptoms. While it is not a replacement for medical care, it is widely used as part of an integrative approach to health.

Every person’s experience is unique, and reflexology is tailored to the individual.

___

📢 I'm excited to announce 📢 The Silver Soles Program👣 at Heel Your Sole Reflexology & Massage Therapy These therapy sess...
07/11/2026

📢 I'm excited to announce 📢

The Silver Soles Program👣 at Heel Your Sole Reflexology & Massage Therapy
These therapy sessions were created with specialty pricing for individuals *65 and older.

My purpose behind creating the Silver Soles program is to not only bring awareness, but create accessibility to alternative therapies for individuals who may need them the most.

Clients may choose from a

30 Min. Foot Reflexology for $45
Or
60 Min. Foot Reflexology for $65

*Sessions are modified per client. Hot Stone Therapy included.📅 Online scheduling www.heelyoursolereflexology.com or text 440-434-0076

~~~~~~~~~~~~~~~~~
What is Foot Reflexology?
~~~~~~~~~~~~~~~~~

Reflexology provides gentle, drug-free relief by applying pressure to specific points on the hands and feet. It is highly effective for reducing pain (especially from arthritis and neuropathy), improving circulation and balance to prevent falls, managing sleep disturbances, and promoting deep emotional relaxation.

Core Health Benefits for Seniors ✨️

• Pain & Arthritis Relief: Targeted pressure triggers the release of endorphins—the body's natural painkillers—alleviating joint stiffness and neuropathy without relying on medication.

• Better Circulation & Reduced Swelling: Stimulating nerve endings in the feet boosts blood flow and lymphatic drainage, which helps resolve cold extremities, reduces fluid retention (edema), and aids cardiovascular health.

• Fall Prevention: By stimulating the nerves and muscles responsible for stability and flexibility, reflexology can improve overall balance and reduce the risk of trips and falls.

• Improved Sleep: The soothing manipulation of pressure points calms the central nervous system, helping older adults lower cortisol levels and combat chronic insomnia.

• Mental Well-being: It offers stress relief, easing anxiety and depression by putting the body into a relaxed, "rest and digest" state.

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If you can see this post please Like 👍 or share. A small gesture that helps tremendously and is so much appreciated!!

Jessica Miranda, LMT 👣

Wellness Awaits You...

🥳  July Birthday discount 🎂Save 20% off any session during your birthday month! Schedule now online📅 www.heelyoursoleref...
07/06/2026

🥳 July Birthday discount 🎂
Save 20% off any session during your birthday month!

Schedule now online📅 www.heelyoursolereflexology.com or text 440-434-0076

Address

33489 Lake Road
Avon Lake, OH
44012

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Thursday 11am - 8pm
Friday 10am - 5pm
Saturday 11am - 5pm
Sunday 12pm - 5pm

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