What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 5pm Sunday 9am - 5pm

Vibe Health

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vibe Health, 32244 Woodfield Drive, Avon Lake, OH.

05/02/2025

Collagen is the secret to strong joints, radiant skin, and healthy hair ✨ Supporting your body’s natural collagen production can help maintain elasticity, reduce signs of aging, and keep you feeling your best from the inside out.

🍊 Citrus (Oranges, Lemons, Grapefruit)
High in Vitamin C, which is essential for collagen synthesis.
🥚 Eggs
Rich in proline and glycine, two amino acids that are the building blocks of collagen.
🍅 Tomatoes
Packed with lycopene, a strong antioxidant that helps protect skin from sun damage and collagen breakdown.
🥬 Spinach
High in antioxidants, especially lutein, which helps protect skin from oxidative stress.
🥝 Kiwi
Loaded with Vitamin C, even more than oranges!
🦪 Oysters
One of the best sources of zinc, a key mineral for collagen formation and skin repair.
🫘 Beans
Rich in protein and amino acids, important for natural collagen production.
🌰 Pumpkin Seeds (Pepitas)
Great source of zinc, magnesium, and plant-based protein.

04/16/2025

🪴☀️Happy National Gardening Day☀️🪴

Just like tending to a garden, nurturing your mind and body takes patience, care, and love. Today, we celebrate the grounding power of nature and the peaceful growth that comes from within.

Just like in yoga, gardening teaches us to move with intention, breathe with the seasons, and trust the quiet work beneath the surface. Whether you’re tending your garden or your inner peace, know that slow progress is still progress.

Pause. Plant. Breathe. Grow.

Whether you’re planting seeds in soil or on your mat, growth is always possible.

We hope to see you in the studios this week 🪷

11/04/2024

My childhood and early adulthood were dominated by fear of sucking. It held me back and stunted my growth. A sense of curiosity and adventure isn’t necessarily hardwired. For me, it took effort to set aside perfectionist tendencies that kept me from exploring new things. The old refrain “feel the fear and do it anyway,” became my mantra.

Now I am in a place where I love adventure and can guide others to try new things, especially related to Health + Wellness.

Are you willing to suck a little bit for the sake of adventure and growth???

10/16/2024

We are growing our inclusive community over here and would love to welcome you to the fold! Join our Open House at the Westlake studio this Sunday! Free classes all day and so much more!

I’ll be teaching Chair Yoga class at 11 am. I’d love to introduce you and a friend or two to the benefits of a yoga practice that is suited for any body, any level, any time! There’s truly something for everyone in this class.

Please sign up ahead of time as classes will fill. Either head over to and click the bio 🔗 or call 440-596-0437 to register.

See you soon 🧘‍♀️☮️

10/13/2024

CharBOOterie boards > Candy. 👻 🍬

Head over to & comment HALLOWEEN to get a DM with their Healthy Halloween Guide!⁠
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This guide is filled with 5 holistic tips for a more balanced halloween + better-for-you, festive recipes!
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10/10/2024

Mental health is essential for our well-being, providing clarity, confidence, and inner peace. By prioritizing it, we can embrace life and see challenges as growth opportunities. 🤍⁠
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With stress on the rise, it’s vital to focus on our mental health to combat issues like depression and anxiety.⁠
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What would you add to your checklist?⁠
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09/30/2024

We’ve added another Chair class to the Westlake location! I’ll be teaching Tuesdays at 11am and 5:30pm and Thursdays at 11am.
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We heard your feedback and will also be incorporating more breathwork, meditation, strength building and balance work in these classes!
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Our style of chair yoga may surprise you…it is truly for EVERYbody! Come check it out this week!
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09/24/2024

Stress is inevitable, it’s how our body processes it that can make all the difference. 💭 Visit and comment EXPAND and they will DM you the link to the Stress 101 Guide.⁠
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In this guide you’ll dive into the science of stress, how it impacts the body, and actionable stress management tools you can start practicing today.
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08/02/2024

A food diary is a powerful tool that supports communication and transparency.⁠..with yourself & any helpers you choose to let in (coaches, doctors, healers, therapists, etc).
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BENEFITS OF USING A FOOD DIARY:⁠
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𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬: Understand your eating habits better 🍽️
𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Track your journey towards healthier choices 🦋
𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲: Stay committed to your goals ✅
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By using a food diary, you might notice opportunities to increase the nutritional quality of your diet. Using a food diary helped me to understand the foods, habits and situations that aggravate or help my IBD (inflammatory bowel disease). It can help you to understand how foods affect you physically, emotionally & energetically.
Have you ever kept a food diary or journal? What did you learn?

07/21/2024

Yes, chef. 🧑‍🍳 The ability to prepare and enjoy nutritious meals at home is vital for everything from immune function and hormone health, to financial wellness and family connection. ⁠
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That’s why home cooking is a major pillar of holistic health. If you’re ready to experience how a holistic health coach can move the needle on your health goals, shoot me a DM to learn about my programs! 🏃‍♀️🥕⚖️🚰☀️
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07/10/2024

Had a wonderful time on yesterday with and - can’t wait to see you in the studio- if you can do yoga in heels, the sky’s the limit 💫

Grateful for the opportunity to promote our small business and to share the gifts of yoga with the world!

We specifically talked about our chair yoga classes that we host at our Westlake studio every Tuesday at 5:30pm and Thursday at 11am. These are great classes for ANYONE to try—in addition to the many other styles we offer! Yoga truly is for EVERYONE! If you have questions about what the best class is for you call or text us at Fairview Park 440-476-3557 and Westlake at 440-596-0437

Visit our website www.hopeyogacle.com and USE CODE NEWDAYCLEVELAND FOR $20 off our New Student 3 Week Unlimited!

Join us on our mission to transform grief into resilience! Together we can heal, grow and thrive in community 💚✨

Catch the replay for our segment on New Day Cleveland linked in my bio.

07/07/2024

Our summer lounging spot isn’t the same without you, Charlie. I can’t believe we’ve spent a whole year without you. Hope you’re rolling in the sand, swimming like crazy, chasing squirrels and eating ALL the human food! Missing you still 💔🌈🐾

Address

32244 Woodfield Drive
Avon Lake, OH
44012

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 5pm
Sunday	9am - 5pm

Telephone

(440) 552-7404

Website

http://www.vibehealth.net/

Alerts

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