Altius Physical Therapy and Wellness

Altius Physical Therapy and Wellness Our practice grew out of a necessity to provide our community with the highest level of evidence based care rooted in a proactive and holistic foundation.

At Altius our commitment is to you--our patient. Our goal is to empower you to take control of your health and wellness.

MEET JOHN KNIGHT, PT, DPTJohn earned his Doctorate of Physical Therapy from the University of Colorado Anschutz Medical ...
06/01/2026

MEET JOHN KNIGHT, PT, DPT

John earned his Doctorate of Physical Therapy from the University of Colorado Anschutz Medical Campus and his Bachelor’s degree in Health and Human Performance from the University of Montana. He specializes in orthopedic and neurologic rehabilitation and has advanced training as a certified Dry Needling Specialist and Active Release Technique provider for the spine and neck.

John takes a whole-body approach to care, looking beyond symptoms to identify the root causes of pain and movement dysfunction. By combining manual therapy, progressive strength training, and movement analysis, he helps patients build strength, improve performance, and create long-term health outcomes.

Originally from the Midwest, John’s background in ski racing, coaching, and strength training continues to influence his patient-centered approach. He is passionate about helping people of all ages stay active, resilient, and doing the things they love.

Outside the clinic, John enjoys downhill and Nordic skiing, mountain biking, disc golf, playing guitar, and spending time with friends.

We’re grateful to have John as part of the Altius team!

dryneedling rehabilitation eaglecounty

Reset & Regulate is here.Join Alexa and Karen every Monday from 6–7 PM for an evening designed to help you slow down, re...
05/30/2026

Reset & Regulate is here.

Join Alexa and Karen every Monday from 6–7 PM for an evening designed to help you slow down, reconnect, and start your week from a grounded place.

This unique experience combines:
✨ Yoga & Meditation
✨ Acupuncture
✨ Sound Healing

Together, these practices support nervous system regulation, stress relief, deep relaxation, and overall well-being.

If you’ve been feeling overwhelmed, depleted, or simply ready to create more balance in your life, this class is for you.

📍 Attune Yoga | Edwards
🗓 Mondays | 6–7 PM

Reserve your spot and give yourself the gift of a weekly reset.

Dry needling can be a powerful tool for reducing pain, improving mobility, and helping muscles recover more efficiently....
05/27/2026

Dry needling can be a powerful tool for reducing pain, improving mobility, and helping muscles recover more efficiently.

At Altius, dry needling is integrated into a full treatment approach that may also include manual therapy, strength work, movement training, and education — all tailored to your goals.

Whether you’re dealing with tightness, overuse injuries, headaches, or chronic pain, we’re here to help you move and feel better.

Tap the link in bio to schedule your first appointment.

At Altius, we believe physical therapy should be more than a quick appointment and a list of exercises.Our one-on-one se...
05/21/2026

At Altius, we believe physical therapy should be more than a quick appointment and a list of exercises.

Our one-on-one sessions are designed to uncover the root cause of pain, improve movement, and help you get back to doing what you love — stronger and more confident. From injury recovery and chronic pain to performance training and preventative care, our approach is personalized to you.

Serving the Vail Valley with evidence-based care rooted in whole-person wellness. 🏔️

📍Avon | Eagle | Edwards

Ready to get started? Tap the link in bio to schedule your first appointment.

Meet Hannah 👋✨We’re excited to welcome Hannah, our new Registered Dietitian, to the Altius Integrative Health team!Hanna...
05/18/2026

Meet Hannah 👋✨

We’re excited to welcome Hannah, our new Registered Dietitian, to the Altius Integrative Health team!

Hannah takes a practical, supportive approach to nutrition and wellness, helping patients build sustainable habits that support long-term health, performance, recovery, and everyday life. Whether your goals are improving energy, supporting metabolic health, optimizing athletic performance, or creating a healthier relationship with food, Hannah is here to help with personalized guidance that fits your lifestyle.

Hannah’s schedule has a limited number of appointments available this June — come see her and get started on your nutrition and wellness goals before spots fill up. ✨

Link in bio to learn more + schedule.

Meet Carrie 👋Carrie Eckenhoff has been helping people move better and feel stronger in the Vail Valley since 2013. As a ...
05/14/2026

Meet Carrie 👋

Carrie Eckenhoff has been helping people move better and feel stronger in the Vail Valley since 2013. As a board-certified orthopedic specialist and Fellow of the American Academy of Orthopedic Manual Therapists, she brings an incredibly thoughtful and personalized approach to care.

From orthopedic rehab and vestibular therapy to return-to-run training, yoga, and dry needling, Carrie focuses on helping patients build lasting resilience and confidence in their bodies. Her care blends hands-on treatment, movement education, and a deep understanding of the active mountain lifestyle.

Outside the clinic, you’ll usually find her trail running, mountain biking, skiing, practicing yoga, or spending time with her family and two energetic boys. 🏔️

We’re so grateful to have Carrie as part of the Altius team.

Meet Justin 👋Originally from Carbondale, Colorado, Justin Callison is passionate about helping people move better, recov...
05/08/2026

Meet Justin 👋

Originally from Carbondale, Colorado, Justin Callison is passionate about helping people move better, recover fully, and get back to doing what they love. After earning his Doctorate of Physical Therapy from the University of Colorado Anschutz Medical Campus, he continued advancing his expertise through orthopedic residency training and evidence-based care.

Justin combines high-level clinical care with a strong understanding of the active mountain lifestyle here in the Vail Valley — helping patients move confidently and feel stronger long-term.

Outside the clinic, you’ll probably find him fly fishing, rafting, camping, or snowboarding somewhere in the mountains. 🏔️

We’re grateful to have Justin as part of the Altius team.

wellnessjourney

Meet Sarah 👋Founder. Physical therapist. Movement expert.Sarah’s approach goes far beyond treating pain—she looks at the...
05/05/2026

Meet Sarah 👋

Founder. Physical therapist. Movement expert.

Sarah’s approach goes far beyond treating pain—she looks at the full picture. From biomechanics to lifestyle to long-term performance, everything is connected.

With years of experience in orthopedic care, chronic pain, and return-to-sport rehab, she helps clients move with purpose—and confidence.

But what really sets her apart?
She cares how you live your life outside the clinic.

Because the goal isn’t just to feel better— it’s to stay better.

Meet Altius Physical Therapy & Wellness 👋This is care designed for how you actually live, move, and perform.At Altius, t...
04/30/2026

Meet Altius Physical Therapy & Wellness 👋

This is care designed for how you actually live, move, and perform.

At Altius, the focus goes beyond treating symptoms. Our team blends evidence-based care with whole-person wellness, rooted in relationships, to help you prevent injury, recover smarter, and build long-term strength and resilience.

From your first session, you’ll experience something different: 

✨ 1:1, uninterrupted care

✨️A consistent provider who knows you and your goals

✨ A proactive approach (not just reactive rehab)

✨ A clear path from recovery → performance

If you're navigating pain, returning to sport, or simply wanting to move better for life, Altius meets you where you are and helps you level up.

Prevent. Restore. Perform.

Because your health shouldn’t be temporary. it should last. 

📍 Serving the Vail Valley (Avon, Edwards, Eagle)

📲 Book your first session + start your next chapter

Inviting you to join us this Wednesday 2/21 @ 4:30 for a talk on resiliency as apart of Eagle CO’s Healthy Aging initiat...
02/19/2024

Inviting you to join us this Wednesday 2/21 @ 4:30 for a talk on resiliency as apart of Eagle CO’s Healthy Aging initiative

Thank you Caregiver Connections for hosting!

Address

160 West Beaver Creek Boulevard
Avon, CO
81620

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm

Telephone

+19708294866

Alerts

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