Isla Integrative Women's Health

09/20/2026

It’s things like this, that make it all worth it 💕🥹

09/16/2026

🤍 A little life update from Isla Integrative…

Baby is coming! 🍼🌸 I’ll be heading out on maternity leave the first week of December, which means my schedule is going to fill up quickly between now and then.

If you’re a current client, please take a look at your upcoming care plan and get your follow-up appointments scheduled sooner rather than later so we can make sure you’re not left waiting while I’m on leave.

And if you’ve been thinking about booking an initial appointment but have been sitting on the fence… this is your sign to get on the schedule. ✨

To celebrate this next chapter, I’m also offering a little promotion:

🌿 20% OFF for new clients who schedule an initial intake
🌿 20% OFF your next follow-up when you refer a friend or family member who books and completes their initial appointment

Whether you’ve been wanting to address your hormones, menopause/perimenopause symptoms, metabolic health, or just finally make time for yourself — now is a great time to get started.

Appointments between now and maternity leave are limited, so don’t wait until November to reach out. 🤍

I’m so excited to continue supporting you through this season — and to share a little bit of my own journey along the way. 🌹

DM me or use the link in my bio to get scheduled!

08/29/2026

“It feels like I finally have a coach in the corner of my boxing ring.” 🥊

This is exactly why I do what I do. ❤️

Hormone health isn’t about chasing a single “perfect” lab value or putting everyone on the same protocol. It’s about looking at the whole picture, understanding what your body is telling you, and creating a plan that actually makes sense for you.

Seeing a client experience improvements in mood, energy, inflammation, swelling, and—perhaps most importantly—hope for the first time in a long time is the kind of progress that never gets old.

Thank you to my clients who trust me with their health journeys. It means more than you know. 🤍

Your health deserves a team in your corner

07/31/2026

I’m so excited to announce the rebrand of Far Out Alternative Care to Isla Integrative Women’s Health.

There’s been a lot that has happened in the past year since opening.

I was pregnant and subsequently lost my daughter, Isla Rose at 22 weeks pregnant, delivering her on Christmas morning of 2025. Because of everything that I struggled with related to that pregnancy, fertility, then getting pregnant with her, complications, and then ultimately losing her has completely shaped my priorities and what I want this practice to turn into.

This is something that is a huge passion of mine, considering my personal struggles. I hope to be a resource to women who are struggling with hormones, fertility, postpartum, and everything in between and beyond.

It only felt right to name the practice after her. It is because of her that this has come to fruition and this keeps her memory alive. I hope everyone stays tuned for some of the changes coming. I can’t wait to see you all. Thanks for listening.

♥️ Emily
Isla Integrative Women’s Health

07/26/2026

07/26/2026

How can HRT be preventative care : UTIs!!!

07/18/2026

Did you know your thyroid can’t function properly without enough iron?

Iron isn’t just important for preventing anemia—it also helps your body convert inactive thyroid hormone (T4) into the active form (T3) that your cells actually use. Low iron stores can contribute to symptoms like:

• Fatigue
• Hair loss
• Brain fog
• Feeling cold
• Slowed metabolism

If you’re struggling with thyroid symptoms but your labs are “normal,” don’t overlook your iron status. Ferritin (your iron storage marker) can be just as important as checking TSH, Free T4, and Free T3.

Your thyroid doesn’t work in isolation—it needs the right nutrients to thrive. 💙