Dieting With April

09/02/2026

Cottage cheese, ham and protein pudding! This is what I ate to break today's fast. I fasted for 17.5 hours! Feeling great so far!

09/01/2026

Breaking my fast with this delicious salad!!!

08/31/2026

Publix coming in clutch!

08/29/2026

Lunch time!!! Yum!

08/28/2026

Tastes like dessert, hits like a meal. 😋✨
​Upgrade your daily fuel with this delicious, pecan pie protein shake! Packed with 24g of protein and only 240 calories, it gives you all the energy and nutrients you need to crush your day without sacrificing flavor. Topped with whipped cream and a mouthwatering drizzle, healthy never tasted so good. 🥤💪

08/26/2026

Fall vibes are officially here, but keeping up with your health goals doesn't mean giving up seasonal rituals. 🍂☕️

​When you're balancing a diet and craving those cozy autumn flavors, a quick swap makes all the difference. Ditch the sugar-heavy cafe drinks and upgrade your morning routine with protein coffee (aka proffee):

​Stay Full Longer: Protein helps curb mid-morning cravings and supports lean muscle.

​Cozy & Seasonal: Pour fresh brew into your favorite fall mug, blend in your favorite vanilla or cinnamon protein shake, and add a dash of pumpkin spice.

​Zero Guilt: All the cozy fall energy, none of the sugar crash!
​What’s your go-to way to hit your protein goals when the weather cools down? Let us know below!

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08/26/2026

08/25/2026

Because nothing says Merry Christmas like putting condiment royalty on the tree. 🥗🎄
​Who's adding Hidden Valley Ranch to their Christmas tree list this year?
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08/25/2026

Mid-week check-in time! 📊✨

​On a scale of 1 to 10, how hydrated are you feeling today? 🚰 Drop a 💧 below if you've already hit your water goal today, or go grab a refill right now!
​Small habits = big changes. Let’s finish the week strong!

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