Integrative Health and Wellness

Integrative Health and Wellness Here at Integrative Health and Wellness we have many offerings to help you on your journey. Come relax and release with us✨

PT, Myofascial Release, Hypnotherapy, Float Therapy, Massage, Acupuncture, Intuitive Healing, Reiki, Sauna, and Sound bed.

✨ Sunstone Sound Healing schedule for June is here! ✨Take a moment to slow down, reset, and nourish your mind, body, and...
06/05/2026

✨ Sunstone Sound Healing schedule for June is here! ✨

Take a moment to slow down, reset, and nourish your mind, body, and spirit with a restorative sound bath experience this month.

For your comfort, water and tea are provided in the lounge so you can settle in and unwind before your session. Mats, blankets, and cushions are available for you to use, and you’re welcome to bring anything else that helps you feel cozy and supported.

Leave feeling grounded, refreshed, and restored 🌿

Reserve your spot today! Book your June sound healing session on our website, or simply stop by—walk-ins are always welcome 💛

A new sound healing session has been added ✨Our updated schedule is here, and we’re so excited to welcome you into the W...
05/08/2026

A new sound healing session has been added ✨

Our updated schedule is here, and we’re so excited to welcome you into the Wild Lotus studio space 🌿

Come soak in the healing frequencies of a sound bath, held in the fresh energy of our new space—supporting deep rest, nervous system regulation, and a reset for mind and body.

Sessions are $40. Reserve your spot online to secure your place, or feel free to drop in. Walk-ins are welcome 🤍

✨ We’re excited to welcome Simply Skin by Emily to our Integrative Health & Wellness team! ✨Emily brings a thoughtful, r...
04/30/2026

✨ We’re excited to welcome Simply Skin by Emily to our Integrative Health & Wellness team! ✨

Emily brings a thoughtful, results-driven approach to skincare, focusing on supporting the skin’s natural function, restoring balance, and promoting long-term skin health. Her personalized treatments emphasize sustainable care, education, and a calm, intentional experience with exploring the connection between skin, lifestyle, and overall well-being.

She is now seeing clients in one of our brand new treatment rooms, and we couldn’t be more excited to share her passion and expertise with you all.

If you’re looking to elevate your skincare and self-care routine with a more holistic approach, Emily is here to help you feel confident in your skin. 💫

Join us in giving her a warm welcome, we’re so happy to have her!

📍 Now booking new clients & appointments
📞 541-523-9664
📍 1928 Court Ave Suite 201, Baker City

Happy Earth Day 🌿✨Today is a reminder that we’re deeply connected to the Earth, and we’re healthier when we stay rooted ...
04/22/2026

Happy Earth Day 🌿✨

Today is a reminder that we’re deeply connected to the Earth, and we’re healthier when we stay rooted in that connection 🌱

At IHWC, we deeply value the healing power of nature and bring that into our space through our plants—creating an environment that feels calm, grounded, and restorative 💚

Join us tonight for our very first sound bath in our brand new space ✨Step into an expanded sound experience with more r...
04/14/2026

Join us tonight for our very first sound bath in our brand new space ✨

Step into an expanded sound experience with more room to soften, more space for the vibrations to move, and fresh energy to support deep rest and resonance.

Sound Schedule:
• Tonight at 6pm
• Friday at 11am

Let the sound carry you 🌿
We can’t wait to share this new space with you!

✨ We’re all stocked up! ✨Explore whole food supplements from Optimal Health and nurture your body naturally 🌱Plus, check...
03/27/2026

✨ We’re all stocked up! ✨

Explore whole food supplements from Optimal Health and nurture your body naturally 🌱

Plus, check out our hand-picked wellness essentials:
🌿 Block Blue Light Lightbulbs
🌿 Physical Therapy Tools
🌿 RockTape RockPods Cupping Set
🌿 Hyperice Recovery Performance Devices
🌿 Kineon Move Red Light Therapy
🌿 Wellness Health Books

Available now in our retail section — your destination to support body, mind, and recovery. Browse our thoughtfully curated wellness collection today!

We can’t wait! 💚🌿
03/25/2026

We can’t wait! 💚🌿

Today is the Spring Equinox 🌿✨🌸A new beginning,a moment of stillness where light and dark come into perfect balance ☯️A ...
03/20/2026

Today is the Spring Equinox 🌿✨🌸

A new beginning,
a moment of stillness where light and dark come into perfect balance ☯️

A time to plant new seeds for what’s ahead 🌱

Spring is here to breathe new energy into your wellness journey 🌷
Ready for what’s blossoming at IHWC this season? 🌿✨

Ready to release tension, restore balance, and bring your mind, body, and soul back into harmony? ✨Join us this Friday a...
03/12/2026

Ready to release tension, restore balance, and bring your mind, body, and soul back into harmony? ✨

Join us this Friday at 11am for a deeply nourishing sound bath 🔔 Let soothing vibrations and immersive sound guide you into a peaceful, restorative state that supports relaxation down to the cellular level.

Leave feeling grounded, refreshed, and with a more regulated nervous system. 🧘‍♀️

Come experience the calm, the clarity, and the healing at IHWC 🌿

Happy International Women’s Day from all of us at IHWC! 🤍We are so grateful for the incredible women on our team and the...
03/08/2026

Happy International Women’s Day from all of us at IHWC! 🤍

We are so grateful for the incredible women on our team and the amazing women in our community who show up every day with strength, compassion, and a commitment to growth and healing.

Here’s to supporting one another, lifting each other up, and continuing to create spaces where women can truly thrive ✨

Address

Baker City, OR
97814

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am

Telephone

+15415239664

Website

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