HypFit Perform

HypFit Perform Hypertrophy (hypur-truh-fee) is a Greek term which means excessive nourishment. This term is used in

The form in which we deal with stress in our modern life is not very healthy since we have a few means of exerting these stored morbid energies or feelings. Every day we are dealing with new issues, some inevitable, but we can definitely clear the mind and result with the best decision as an outcome with the help of discipline. As a consequence to exercise and deciding for a better diet, we learn

how to defeat ourselves when we want to quit and we take that hour each day to ourselves to allow the restoration of the mind as we fight hard and get closer to that long awaited sweet victory. Through life we are always trying to reach the top and we cannot get there without fighting each day through a flight of stairs. This is about what it takes to WIN the next step and gaining the benefit of the fight because if we quit the elevator ride holds no value.

12 Days of Cultivating LoveDay 1 : Gratitude Write your own 5 things that make you feel Grateful. 1. Enjoying time with ...
12/13/2022

12 Days of Cultivating Love
Day 1 : Gratitude

Write your own 5 things that make you feel Grateful.

1. Enjoying time with Family; being able to play with Chloé and Avani. Co-creating with Marvelous
2. Health- All of us at home are over our illnesses and feel happy we can run and laugh with ease.
3. Technology- Boiling water with electricity, social media, endless information at our fingertips.
4. Energy- my endless energy and connection. Gratitude for connection to my beautiful people.
5. Beauty- the beauty that surrounds me. The beauty of endless nature that refutes definition but to feel, experience.

How can i feel Gratitude for this? What's the lesson? When we ask this question to any experience we transcend attachment of emotion towards any challenging experience. --

What i mean is that we judge our experiences and this judgement we walk away with thinking that we have to haul it around. We change, things change, our feelings change towards the same experience that we felt so strongly at one point only to realize the great many holes this point of view carries. Holding the same point of view despite time is like saying, "I'm 5'8" so when i walk up a ladder i will keep my head only at the level of my height!" Umm why??

--Our emotions are a tool for the present moment so they don't belong in the past with our memories. "Experience without Emotion is Wisdom." Life is happening and "The whole course of things goes to teach us Faith." Faith in the fact that I am where I am for a Reason. And, "this" has happened for my Greater Good. "We need only obey." Is the following line to that quote of life teaching us Faith. And, how do we have Faith? We Trust. We Let Go.

"So remember, the ego doesn't go away. The work is never going to stop. There's always going to be a fire. There's alway...
05/27/2022

"So remember, the ego doesn't go away. The work is never going to stop. There's always going to be a fire. There's always going to be something broken. There's always going to be something to duct tape together, but if you can just remind yourself that, that is only impacting 5% of your results, , , it's a different ball game." 🤯🤯🤯🤯🤯 . . . .

"The more distracted you get, the slower of a game (of success) it will be."

- Kathrin Z.

Absolutely mind-blowing. The little distractions that our ego tries to convince us are real and therefore we shouldn't proceed forward to the unknown, the unfamiliar. It is a lie from the ego just to keep us the same and "safe" without change because change brings uncertainty and that is "dangerous." I fukn love everything has to share and these little nuggets hit me pretty good. I love it so much!

Also, here's a pic of Grandfather Huachuma (echiniopsis pachanoi) and me.

talking about Feeling the fear and doing it anyway. Something i keep repeating over and over to breakthrough, and final...
05/25/2022

talking about Feeling the fear and doing it anyway. Something i keep repeating over and over to breakthrough, and finally. That is how you break the neural connection to fear. Avoid taking action in the face of fear, then nothing will ever change.

People go through life only avoiding fear. I now know that I am to go through the fear. I know this is a crazy commitment, but even more crazy would be to live life driven unconsciously avoiding fear and pain. Allowing the programming to tell me what to think and pay attention to, it's insane how it happens. What you pay attention to consciously determines about 5% of your reality and your subconscious beliefs illustrate 95% of your reality.

"Use your mind, don't let it use you."
Fear and worry is praying for what you don't want. Because, our thoughts shape our reality.

Day 1 of talking about a tennis practice analogy, hitting a ball against a wall to bounce back repeatedly. The ball r...
05/25/2022

Day 1 of
talking about a tennis practice analogy, hitting a ball against a wall to bounce back repeatedly.

The ball represents what you are experiencing and how you hit it, or what you put out to The Universe, results in what you experience as life. So, i feel what it is that I'm seeing today is the frequency of what was last put out into the universe.

I love this example or metaphor Kathrin uses as it simplifies the way to see that all responsibility falls back to me; i am responsible for the life i am creating. It brings back the reins to my hands and allows me to bring light to the fact that i am creating through my thoughts, through my actions, through where I decide to place my focus and, therefore never take it lightly.

Consciously, i choose to focus on emitting only the highest frequencies that allow for a loving, thriving, expansive environment. We are the change we have been waiting for.

04/25/2022

Intuitive Bodywork Healing

•Reiki Certified
•10+ years Massage experience
•Proprioceptive Neuromuscular Facilitation
•Accupressure Massage with Joint Mobilization

These are only some of the main healing modalities i have found to be most beneficial in helping bodies recover from excessive soreness, injury, strains, sprains, stress and just plain old discomfort.

I want to make your Reiki healing beyond what you have ever experienced. Coupling Reiki not only with massage but any and every effective technique i am intuitively guided to use in your recovery.

I specialize in recovery and will work with you in allowing the flow of health back in your body. I am here to be only a catalyst and guide to your healing as i hold space in the energetic process of your homeostasis.

Shoot me a DM if interested to hear more of how to return to a healthy flow of movement in your body, or to just alleviate some stress in expansive energy.

It is all about the Self Image. You can't change unless you have divorced yourself from that which holds the current per...
03/05/2022

It is all about the Self Image. You can't change unless you have divorced yourself from that which holds the current person you intend to change. To create change is to disrupt old systems of habit and belief that are like weeds in an unattended garden. You may want to make your garden prettier by maybe planting a tree or a ose bush, but you'll soon realize that the new seedlings won't grow. You must first tend to the soil and create a clear environment from weeds, overgrowth, rocks, unhealthy dirt, and anything that prevents the new seeds of committed change. You can seed all you want and make plans of change that will only pave way towards deception because you keep having false hopes of this new seed setting the intended change that will miraculously lift your life. But, then nothing. This hurts. Sets us back even further. It is not intelligent to keep doing the same thing and expecting different results. Ralph Waldo Emerson suggests, "Do the thing and you'll have the power." Start with the way that you SEE yourself. If you cannot imagine yourself without those extra 50lbs, or relieved of anxiety and not worrying about the smallest issues, if you cannot imagine holding success and being that new successful self, then it's more than likely this new tactic will prove failure. No matter what you do, visualization of a new future is the key ingredient to the cup of everlasting change you've been looking for. Visualize, and visualize every day regardless of how good or bad the journey is revealing to be. See yourself successful because the definition of success is: a commitment to completion. Simply, commitment to completion, no "trying" or "wanting" to do something, but in fact actually taking steps towards the intended goal regardless of setbacks, speed bumps, re-routes or anything that may come our way as a challenge OR to teach us further about resiliency and persistence. That's what separates common folk versus you, your commitment to completion with persistence. Regardless of how fast or slow this change may come, it is no small feat to redirect years or even decades of unconscious programming for the betterment of your life.

12/20/2021



There is reason to the present circumstance we face. Whether it's adversity or success, savor the moment for when it comes down to it, the success was earned and should be enjoyed, and the obstacles or adversity is there to make the imminent success truly fulfilling. If you've never known poverty, good, but you will never enjoy riches as much as the person that started from nothing.

The struggle on the way up the mountain is to be remembered. Once at the top, you're vulnerable to complacency which, if you don't keep climbing, you'll find yourself at an elevated plateau. The hunger necessary for the attainment of the goal has been satiated, fooling you to believe you're done. If you're not growing, you're dying and if you're reading this, you ARE unlimited potential as is your imagination.

This has been a trip of growth and celebration. Celebration of a new chapter, of rebirth, metamorphosis into sovereign l...
07/16/2021

This has been a trip of growth and celebration. Celebration of a new chapter, of rebirth, metamorphosis into sovereign leaders of our life in the cultivation of our family and beyond. +1

With you, I am hope, confidence, fortitude as we aim higher than we thought possible; success inevitable with you as partner . I am all that I am through the carvings of our Love, our lessons, our savoring experience of Life to the fullest so, truly I am grateful, endlessly for You.

The pinnacle of existence I touch when experiencing every emotion turned reason to mantle on top of this summit, rejoicing when my heart's eyes meet an even higher meaning to walk towards with no other motive, but to reach heights within, that Our love blossoms.

Forgive my doubts and self-inflicted lies foolishly believed in my mind, but know that my heart leads my actions and Spirit influences my Heart. I believe in you and faith keeps me here because I know you believe in me. Forever Magic, my Love.

Happy 8 Anniversary

I wish you Candy your Best Life full of prosperity, wisdom and Love to radiate your present.

I am honored to learn from you as a Divine Mother and a revered Queen of Life.

01/23/2021

Working with plants has been a lifelong adventure for me. Started informally, but I quickly gained perspective with the help of Psilocybin Mushrooms, but Cannabis and other Entheogens also had a play later in the process. These at times may be misconstrued and categorized as "drugs" by the untrained and simple black and white mind. I'm all about the gray, baby.

I'm definitely not saying "let's all just get high and be happy," I wish it was that simple. I'm saying use these not as recreational tools of self-destruction, but as tools of self-construction, and through training, can be used as a light to shed onto our shadows that lurk in the corners of our psyche and body.

For many, escapes like Cannabis and alcohol, can be detrimental. We can use a conscious approach to plants and substances as an aid to further our life process. But, as many can find healing in tools such as these, many can also get lost. Let us use the tools, Not have the tools use us.

Now this was a grueling time 😰 but "never tire" just repeat it and you'll see the magic happen, Baby. 🚴‍♀️ Rode 11.5 mi ...
01/05/2021

Now this was a grueling time 😰 but "never tire" just repeat it and you'll see the magic happen, Baby. 🚴‍♀️ Rode 11.5 mi to the furthest I could find in and it was fantastic idea. Until I had to turn around and I was wishing I shoulda just freaking drove 😅 But, I did it for and for the cleansing as soon I'll be going to the for another round with

So

Thanks for watching! Power and Love, Baby-Baby!

along with my amazing better half We have our rollercoaster rides constantly, but I believe that's good. We should ...
01/02/2021

along with my amazing better half

We have our rollercoaster rides constantly, but I believe that's good. We should embrace the struggles and the pain as that allows for new understandings in becoming better parents and role models for 's beautiful mind. I'm not perfect and I only wish to grow closer to my idea of perfection with every decision and action I take. I am happy to be humbled by my wife throughout the years because without that, I would not be who I am today. I am grateful for you, Candy, my True Love.

Let's keep doing this forever no matter how hard it becomes or how effortless it develops to be; I'm here forever before and forevermore. May I continue to be blessed with the strength I am fortunate to embody. I ask for the continued blessings to calm and humble as not to take statements personally or make assumptions that disturb our harmony. I know We never walk alone for We Always walk in Love and with Love.

God/Source Energy is Love. Love is the answer. Love even when it seems the last option I am willing to take. These are My @ ""EAST SIDE"" BAKO

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