Island Retreat Spa and Salon Bald Head Island

Island Retreat Spa and Salon Bald Head Island Relax, refresh and renew at Bald Head Island's exquisite day spa featuring massage, facials, hair, body and nail treatments. Come unwind with us on BHI!
(1)

Relax, Refresh and Renew at Bald Head Island's tranquil day spa!

Long weekends are made for a little less doing and a lot more unwinding. While you enjoy the unofficial final days of su...
08/30/2026

Long weekends are made for a little less doing and a lot more unwinding.

While you enjoy the unofficial final days of summer, don’t forget to dedicate some time to your mind and body.

Island Retreat Spa will be open for appointments:

Monday 8/31-Saturday 9/5: 9am-6pm
Sunday, 9/6: 9am-5pm
Monday, 9/7: 9am-3pm

🤸‍♀️ Long Weekend, Strong Body: Our Labor Day Weekend Group Fitness Schedule

Monday-Saturday, we will have our regularly scheduled group fitness classes. And we’ve added some of your favorite classes to the schedule for Sunday (9/6) & Monday (9/7, Labor Day). Check out the schedule and save a spot in your favorite class!

☀️ And we’re welcoming back a fabulous guest practitioner: Victoria Squazzo

Victoria is a Reiki Master, Ayurvedic Practitioner and is certified in Emotion Code,® ,Body Code,® and Belief Code®. She will be offering Private Reiki & Chakra Energy Balancing sessions on Saturday, 9/5.

Make Island Retreat part of your three-day getaway! Call or Book Online!

08/26/2026

After a long summer of traveling, you’ll want to book this facial. ✈️

🤍 The Getaway Glow brightening facial is specially curated for pre- and post-travel skin that needs a mega dose of hydration and an overall reset.

🗺️Travel can take a toll on your skin + body due to dryness, lack of sleep, environmental changes, and sun exposure.

✨Land on BHI with a glow and book your Getaway Glow brightening facial today at Island Retreat Spa. 🏝️

Green Envee | Elevated Skincare

Summer isn’t over until we say it is 🏝️✨🩷✅We’ve still got a few things on our Bald Head Summer Bucketlist we’re looking ...
08/25/2026

Summer isn’t over until we say it is 🏝️✨🩷

✅We’ve still got a few things on our Bald Head Summer Bucketlist we’re looking to cross off. What’s still on yours?

Let us know in the comments below 🤸🏼‍♀️

08/04/2026

a tough decision, but we support either one.

whether you’re looking for a refreshing facial, a relaxing massage, or both, we’re here to help you find your island retreat.

book your island retreat today. link in bio.

07/27/2026

island itinerary 🤍🌴

✨SUMMER WORKSHOP SERIES✨We’re bringing some Ebb & Flow magic back to Bald Head Island this summer! Check out our summer ...
07/07/2026

✨SUMMER WORKSHOP SERIES✨

We’re bringing some Ebb & Flow magic back to Bald Head Island this summer! Check out our summer workshop series July lineup-whether you made it to the festival or not, NOW if the perfect time to find your flow!

Sparking JOY | July 8th at 10:30 am
Explore joy alongside other seekers in this meaningful morning gathering. Share, connect, reflect, and align your energy with our joy.

Victoria is also available for a limited number of Private Reiki and Chakra Energy Balancing sessions following her Sparking Joy Workshop on July 8th.
Please call (910) 454-0333 to schedule an appointment or Book Online.

Pilates Workshop | July 14 at 10:30 am
Join us at Island Retreat Spa on July 14th at 10:30 am for a Pilates Workshop with Camille Spencer. In this workshop, you’ll learn the principles of Pilates, focus on alignment and build strength, mobility, control & confidence!

Camille is also available for a limited number of private sessions following this workshop. Please call (910) 454-0333 to schedule a private session.

Summer Sound Healing | July 29 at 10:30 am
Experience the magic of Sound Healing on the water at Bald Head Island Yacht Club on July 29 at 10:30 am for a Summer Sound Healing Workshop with Kellen Smith.

Visit islandretreatspa.com/events or give us a call to reserve your spot!

06/12/2026

Grab your gym bag and head to the island. ☺️

Our (amazing, incredible, wonderful) instructor, Gil, is out here offering beach yoga, yoga sculpt on the spa porch, barre, and yoga with mimosas on the deck.

Highly recommend pairing any of these with a sauna session after. Your muscles will thank you. 😌

Link in bio to book a class and check available spa services.

06/05/2026

Those pins on your board exists just a short ferry ride away… ☺️

05/23/2026

You’ve been putting off rest. Maybe it’s the time, the cost, the getting there, we get it. 😮‍💨

But rest isn’t a reward. It’s part of what keeps you going, and whenever you’re ready, you know where we’ll be! 🫶

05/19/2026

The fact that someone thought to put together our two favorite things: the beach and yoga. We’ll never get over it. 🌊

Address

6 Maritime Way
Bald Head Island, NC
28461

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 11am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Island Retreat Spa and Salon Bald Head Island posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Island Retreat Spa and Salon Bald Head Island:

Shortcuts

Share