Focus on the Healthy

Focus on the Healthy By focusing on healthy solutions to life, health, relationships and self-care, your happiness is sure to expand.

05/28/2024

Who still needs the link for tonight's webinar "The Secret to Menopausal Belly Fat Loss"?

You may not want to hear this but here goes …I see too many women chasing after a past version of themselves A size A we...
12/31/2023

You may not want to hear this but here goes …

I see too many women chasing after a past version of themselves

A size
A weight
A season

And it can lead to discouragement and self-loathing

Am I right?

So instead of looking back to the past and working towards reclaiming the 20 year old version of ourselves …

…why don’t we chase the older one?

Pursue her
Nourish her
Love her

Show her younger self that she held fast to the truth, ditched the lies and embraced the best of who she is…

And is thriving

Who’s with me?

🎉Happy 2024 friends!

Let’s pursue the future with gusto 👏🏻

𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐚𝐭 𝐦𝐲 𝐬𝐜𝐚𝐭𝐭𝐞𝐫𝐞𝐝 𝐛𝐫𝐚𝐢𝐧, 𝐥𝐨𝐰 𝐝𝐞𝐬𝐢𝐫𝐞 𝐚𝐧𝐝 𝐬𝐥𝐞𝐞𝐩 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐰𝐞𝐫𝐞 𝐚 𝐫𝐞𝐬𝐮𝐥𝐭 𝐨𝐟 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬I don’t have to tel...
12/27/2023

𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐚𝐭 𝐦𝐲 𝐬𝐜𝐚𝐭𝐭𝐞𝐫𝐞𝐝 𝐛𝐫𝐚𝐢𝐧, 𝐥𝐨𝐰 𝐝𝐞𝐬𝐢𝐫𝐞 𝐚𝐧𝐝 𝐬𝐥𝐞𝐞𝐩 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐰𝐞𝐫𝐞 𝐚 𝐫𝐞𝐬𝐮𝐥𝐭 𝐨𝐟 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬

I don’t have to tell you that it takes focus, energy, stress, resilience, and hard work to create a business of any kind…

After 22 years in Network marketing, I can tell you it’s no different

Once I figured out that most of those challenges were a result of hormone imbalance, I was able to fix them all … without prescriptions or HRT

Using adaptogens and probiotics to balance my hormones transformed my menopause years.

Now I am crushing my to do list with more energy than I had in my 40s and enjoying menopause without the typical symptoms 😉

Do you need this in your life too?

𝐈 𝐡𝐚𝐯𝐞 𝟑𝟎% 𝐨𝐟𝐟 𝐨𝐟 𝐦𝐲 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐛𝐮𝐧𝐝𝐥𝐞 𝐮𝐧𝐭𝐢𝐥 𝐦𝐢𝐝𝐧𝐢𝐠𝐡𝐭 𝟏𝟐/𝟐𝟕

Comment below or DM for your link

Cleanses are so Old School 🕺🏻The “Quick Fix” is out!They don’t give you the sustainable long term changes you want.I don...
12/27/2023

Cleanses are so Old School 🕺🏻

The “Quick Fix” is out!

They don’t give you the sustainable long term changes you want.

I don’t know about you but after MANY days of eating and drinking my belly is bloated!

And I feel 🐷

I used to juice “cleanse” when I felt this way...but I never felt “better”.

And I never learned healthy, simple strategies to make long term changes.

That’s all going to change!!

In 2024 I am giving my brain and body a REBOOT!!!

And I am doing it with friends!

We are focusing on the Mental Wellness and the Gut-Brain Axis! 🧠

Join us for a Beat the Winter Blues Challenge ! ❄️

We’re starting Jan 8👍🏻

Who else needs a brain and body reboot to beat the winter blues and ditch inflammation?

PM me or Comment “ME” for details !




𝐀 𝐟𝐚𝐦𝐢𝐥𝐢𝐚𝐫 𝐬𝐦𝐞𝐥𝐥 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐦𝐞 𝐢𝐧 𝐦𝐲 𝐭𝐫𝐚𝐜𝐤𝐬 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 …𝐚𝐧𝐝 𝐬𝐮𝐝𝐝𝐞𝐧𝐥𝐲 𝐈 𝐰𝐚𝐬 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐦𝐲 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 𝐡𝐨𝐦𝐞. My mom arrived on Tues...
12/24/2023

𝐀 𝐟𝐚𝐦𝐢𝐥𝐢𝐚𝐫 𝐬𝐦𝐞𝐥𝐥 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐦𝐞 𝐢𝐧 𝐦𝐲 𝐭𝐫𝐚𝐜𝐤𝐬 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 …𝐚𝐧𝐝 𝐬𝐮𝐝𝐝𝐞𝐧𝐥𝐲 𝐈 𝐰𝐚𝐬 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐦𝐲 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 𝐡𝐨𝐦𝐞.

My mom arrived on Tuesday from North Carolina . She has been helping me get ready for Christmas (I host every year) which includes her baking some of her yummy treats!

You know how a smell can remind you of “The Good Ol' Days”? That's how I felt yesterday.

Three years ago, my dad passed in December. That first Christmas without him was tough.

Although he struggled for many years with Dementia and I am happy he is free of his illness, we miss him a lot.

It's a weird season of life when your parents pass or move away.

Friend, I understand if you're going through some mixed emotions during the holidays. Many are. Be sure to reach out to those who you know are struggling.

With all that is going on in the world right now, one thing we do have control over is how we treat each other.

Be one of those people who leaves a good impression, offers a compliment or goes out of your way to make some else's life a little brighter.

Because the “Good Ol' Days” in the future are happening right now.

For today, I wish you a Merry Christmas or a beautiful day of rest tomorrow.

You deserve it.

Most network marketers will be promoting their weight loss program in December/January... Not me 😁At 55…I’m so done with...
12/20/2023

Most network marketers will be promoting their weight loss program in December/January...

Not me 😁

At 55…I’m so done with hopping on the weight loss bandwagon

Cause you know it’s a freakin’ rollercoaster

How many times can you lose the same 10 pounds over and over again and it does not affect your mental health?

Wouldn’t it feel better to look in the mirror and be happy that you’re alive?

That your body works, that those stretch marks carried beautiful babies, and that those wrinkles mean that you are full of life experiences that have made you wise and wonderful?

Why be part of the weight loss bandwagon when you can stand out with something unique that really works from the inside out

I’m talking mental wellness

Sister, there is no miracle solution out there. Until you get your mindset right, you will constantly be gaining and losing those 10 pounds.

So instead pushing unicorn diet drinks or drops, our team is focusing on what people NEED right now…

Mental Wellness

It’s the thing that will give you stress resilience, peaceful sleep…and your husband’s chewing won’t bother you as much (or is that only me! 🤣)

That's why our team is kicking off the BEAT THE WINTER BLUES CHALLENGE in 2024...

We put together a kick-butt plan with posts, graphics, amazing Reel ideas and sales converting scripts that leave the guesswork out of conversations

Stop reaching out cold to people asking them to make a post about your magical shake (especially when they never even used it)

Instead, lock arms with that team that creates innovative products and strategies that work.

Drop a “Happy” below, and I'll give you a sneak peek into our team call.
I’ll give you a sneak peek of how we do it.

And Kickstart 2024 making a real impact in people’s lives.

🎄 ℂ𝕙𝕣𝕚𝕤𝕥𝕞𝕒𝕤 ℙ𝕒𝕣𝕥𝕪 𝕊𝕖𝕒𝕤𝕠𝕟 𝕚𝕤 𝕤𝕠 𝕗𝕦𝕟!
12/17/2023

🎄 ℂ𝕙𝕣𝕚𝕤𝕥𝕞𝕒𝕤 ℙ𝕒𝕣𝕥𝕪 𝕊𝕖𝕒𝕤𝕠𝕟 𝕚𝕤 𝕤𝕠 𝕗𝕦𝕟!

12/07/2023

Our team did $500K in 3 days without being spammy. Mental wellness & digital marketing is it! Who wants to see our methods?

I used to believe that everyone one else was doing this mom thing better than me😞When I’d see something on socialmedia o...
12/06/2023

I used to believe that everyone one else was doing this mom thing better than me😞

When I’d see something on social
media or hear about another mom I knew being all “June Cleaver”, I felt like the worst mom in the world.

Does this happen to you?

Lately I’ve been learning alot about our subconscious thoughts and how we build our identity around how we talk to ourselves.

Since no one hears what we say to ourselves, no one can challenge us.

That was me.

I was in a pit of insecurity. And it all came to a head one day when I completely lost it on my kids

My hands were shaking as I screamed at the top of my lungs at them

When all they were doing was teasing each other like they normally did …

Little did I realize back then that I wasn’t screaming at them …

…I was screaming at my past

At the things I believed about myself,
the pain that I let define me and the fear about what my future held

I didn’t know it at that time but I was allowing these subconscious thoughts to control me

And my family saw that as I was easily triggered by the smallest thing 💔

They even nicknamed me “Anger”

Friend, too many of us live like this

Allowing pain and false beliefs from our past to control our thoughts which trigger emotions …which can ruin relationships …especially with the ones we love the most☹️

Am I the only one who has a running inner dialogue that’s often not nice to me?

Well, Next week my friend Lin Schussler-Williams is sharing a strategy she uses that can help me and you get past the way we think

It’s a powerful way to use 9 little words so we can get out of our way and finally start changing results.

Drop a 💜 below or DM me if you need this too

🎄Christmas party season kick off!
12/02/2023

🎄Christmas party season kick off!

𝙒𝙝𝙚𝙣 𝙬𝙚 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙩𝙝𝙚 𝙥𝙪𝙧𝙥𝙤𝙨𝙚… 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩𝙮 𝙤𝙛 𝙩𝙝𝙚 𝙘𝙖𝙡𝙡𝙞𝙣𝙜 𝙗𝙚𝙘𝙤𝙢𝙚𝙨 𝙡𝙚𝙨𝙨💜
12/01/2023

𝙒𝙝𝙚𝙣 𝙬𝙚 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙩𝙝𝙚 𝙥𝙪𝙧𝙥𝙤𝙨𝙚… 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩𝙮 𝙤𝙛 𝙩𝙝𝙚 𝙘𝙖𝙡𝙡𝙞𝙣𝙜 𝙗𝙚𝙘𝙤𝙢𝙚𝙨 𝙡𝙚𝙨𝙨

💜

𝘼 𝙢𝙤𝙧𝙣𝙞𝙣𝙜 𝙡𝙞𝙠𝙚 𝙩𝙝𝙞𝙨 𝙬𝙤𝙪𝙡𝙙 𝙝𝙖𝙫𝙚 𝙙𝙚𝙛𝙚𝙖𝙩𝙚𝙙 𝙢𝙚 𝙮𝙚𝙖𝙧𝙨 𝙖𝙜𝙤.But today, I rolled with the punches 🥊Mia and I were chatting it up...
11/30/2023

𝘼 𝙢𝙤𝙧𝙣𝙞𝙣𝙜 𝙡𝙞𝙠𝙚 𝙩𝙝𝙞𝙨 𝙬𝙤𝙪𝙡𝙙 𝙝𝙖𝙫𝙚 𝙙𝙚𝙛𝙚𝙖𝙩𝙚𝙙 𝙢𝙚 𝙮𝙚𝙖𝙧𝙨 𝙖𝙜𝙤.

But today, I rolled with the punches 🥊

Mia and I were chatting it up as she was getting ready for school in her room and I was pointing out the abundance of laundry she needs to do

I’m usually downstairs by 6:40 to watch for the bus to give extra time (she worked last night). However when I got into the kitchen I noticed Alexa showed it was 6:44 and the but was already at coming down the street!!

She didn't even have her shoes on yet!

So we quickly got her converse high tops on (that she kicked off the night before...still laced up mind you 🙄).

I, of course had to grab my dog Lexi because for some reason she gets CRAZY when Mia leaves!

I kissed my girl goodbye and watched her through the window make her bus...phew.

As I walked into my office to hop into my networking group zoom...I realized how CALM I was.✌🏻

Years ago that scene would have thrown me into a screaming, frantic fit.

I regret to say that it was the norm

When you're not mentally fit, it's easy to revert to "scary mommy"

Which is who I used to be.

But today, I’m GREAT.

And only one thing changed.

Mental wellness

The products built my stress resilience and the income helps me roll with the punches. I’d love to partner with YOU to help you roll with them better, too.

(And today you can 𝗴𝗲𝘁 𝗮 𝗙𝗥𝗘𝗘 𝗮𝗳𝗳𝗶𝗹𝗶𝗮𝘁𝗲 𝗹𝗶𝗻𝗸 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝗼𝗳 𝗼𝘂𝗿 𝘃𝗶𝗿𝗮𝗹 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗹𝗶𝗸𝗲 𝗵𝗮𝗽𝗽𝘆 𝗷𝘂𝗶𝗰𝗲!!)

Address

Baldwin Place
Baldwin Place, NY

Telephone

+19144245970

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