Focus on the Healthy

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Focus on the Healthy

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By focusing on healthy solutions to life, health, relationships and self-care, your happiness is sure to expand.

05/28/2024

Who still needs the link for tonight's webinar "The Secret to Menopausal Belly Fat Loss"?

12/31/2023

You may not want to hear this but here goes …

I see too many women chasing after a past version of themselves

A size
A weight
A season

And it can lead to discouragement and self-loathing

Am I right?

So instead of looking back to the past and working towards reclaiming the 20 year old version of ourselves …

…why don’t we chase the older one?

Pursue her
Nourish her
Love her

Show her younger self that she held fast to the truth, ditched the lies and embraced the best of who she is…

And is thriving

Who’s with me?

🎉Happy 2024 friends!

Let’s pursue the future with gusto 👏🏻

12/27/2023

𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐚𝐭 𝐦𝐲 𝐬𝐜𝐚𝐭𝐭𝐞𝐫𝐞𝐝 𝐛𝐫𝐚𝐢𝐧, 𝐥𝐨𝐰 𝐝𝐞𝐬𝐢𝐫𝐞 𝐚𝐧𝐝 𝐬𝐥𝐞𝐞𝐩 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐰𝐞𝐫𝐞 𝐚 𝐫𝐞𝐬𝐮𝐥𝐭 𝐨𝐟 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬

I don’t have to tell you that it takes focus, energy, stress, resilience, and hard work to create a business of any kind…

After 22 years in Network marketing, I can tell you it’s no different

Once I figured out that most of those challenges were a result of hormone imbalance, I was able to fix them all … without prescriptions or HRT

Using adaptogens and probiotics to balance my hormones transformed my menopause years.

Now I am crushing my to do list with more energy than I had in my 40s and enjoying menopause without the typical symptoms 😉

Do you need this in your life too?

𝐈 𝐡𝐚𝐯𝐞 𝟑𝟎% 𝐨𝐟𝐟 𝐨𝐟 𝐦𝐲 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐛𝐮𝐧𝐝𝐥𝐞 𝐮𝐧𝐭𝐢𝐥 𝐦𝐢𝐝𝐧𝐢𝐠𝐡𝐭 𝟏𝟐/𝟐𝟕

Comment below or DM for your link

12/27/2023

Cleanses are so Old School 🕺🏻

The “Quick Fix” is out!

They don’t give you the sustainable long term changes you want.

I don’t know about you but after MANY days of eating and drinking my belly is bloated!

And I feel 🐷

I used to juice “cleanse” when I felt this way...but I never felt “better”.

And I never learned healthy, simple strategies to make long term changes.

That’s all going to change!!

In 2024 I am giving my brain and body a REBOOT!!!

And I am doing it with friends!

We are focusing on the Mental Wellness and the Gut-Brain Axis! 🧠

Join us for a Beat the Winter Blues Challenge ! ❄️

We’re starting Jan 8👍🏻

Who else needs a brain and body reboot to beat the winter blues and ditch inflammation?

PM me or Comment “ME” for details !

12/24/2023

𝐀 𝐟𝐚𝐦𝐢𝐥𝐢𝐚𝐫 𝐬𝐦𝐞𝐥𝐥 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐦𝐞 𝐢𝐧 𝐦𝐲 𝐭𝐫𝐚𝐜𝐤𝐬 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 …𝐚𝐧𝐝 𝐬𝐮𝐝𝐝𝐞𝐧𝐥𝐲 𝐈 𝐰𝐚𝐬 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐦𝐲 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 𝐡𝐨𝐦𝐞.

My mom arrived on Tuesday from North Carolina . She has been helping me get ready for Christmas (I host every year) which includes her baking some of her yummy treats!

You know how a smell can remind you of “The Good Ol' Days”? That's how I felt yesterday.

Three years ago, my dad passed in December. That first Christmas without him was tough.

Although he struggled for many years with Dementia and I am happy he is free of his illness, we miss him a lot.

It's a weird season of life when your parents pass or move away.

Friend, I understand if you're going through some mixed emotions during the holidays. Many are. Be sure to reach out to those who you know are struggling.

With all that is going on in the world right now, one thing we do have control over is how we treat each other.

Be one of those people who leaves a good impression, offers a compliment or goes out of your way to make some else's life a little brighter.

Because the “Good Ol' Days” in the future are happening right now.

For today, I wish you a Merry Christmas or a beautiful day of rest tomorrow.

You deserve it.

12/20/2023

Most network marketers will be promoting their weight loss program in December/January...

Not me 😁

At 55…I’m so done with hopping on the weight loss bandwagon

Cause you know it’s a freakin’ rollercoaster

How many times can you lose the same 10 pounds over and over again and it does not affect your mental health?

Wouldn’t it feel better to look in the mirror and be happy that you’re alive?

That your body works, that those stretch marks carried beautiful babies, and that those wrinkles mean that you are full of life experiences that have made you wise and wonderful?

Why be part of the weight loss bandwagon when you can stand out with something unique that really works from the inside out

I’m talking mental wellness

Sister, there is no miracle solution out there. Until you get your mindset right, you will constantly be gaining and losing those 10 pounds.

So instead pushing unicorn diet drinks or drops, our team is focusing on what people NEED right now…

Mental Wellness

It’s the thing that will give you stress resilience, peaceful sleep…and your husband’s chewing won’t bother you as much (or is that only me! 🤣)

That's why our team is kicking off the BEAT THE WINTER BLUES CHALLENGE in 2024...

We put together a kick-butt plan with posts, graphics, amazing Reel ideas and sales converting scripts that leave the guesswork out of conversations

Stop reaching out cold to people asking them to make a post about your magical shake (especially when they never even used it)

Instead, lock arms with that team that creates innovative products and strategies that work.

Drop a “Happy” below, and I'll give you a sneak peek into our team call.
I’ll give you a sneak peek of how we do it.

And Kickstart 2024 making a real impact in people’s lives.

12/17/2023

🎄 ℂ𝕙𝕣𝕚𝕤𝕥𝕞𝕒𝕤 ℙ𝕒𝕣𝕥𝕪 𝕊𝕖𝕒𝕤𝕠𝕟 𝕚𝕤 𝕤𝕠 𝕗𝕦𝕟!

12/07/2023

Our team did $500K in 3 days without being spammy. Mental wellness & digital marketing is it! Who wants to see our methods?

12/06/2023

I used to believe that everyone one else was doing this mom thing better than me😞

When I’d see something on social
media or hear about another mom I knew being all “June Cleaver”, I felt like the worst mom in the world.

Does this happen to you?

Lately I’ve been learning alot about our subconscious thoughts and how we build our identity around how we talk to ourselves.

Since no one hears what we say to ourselves, no one can challenge us.

That was me.

I was in a pit of insecurity. And it all came to a head one day when I completely lost it on my kids

My hands were shaking as I screamed at the top of my lungs at them

When all they were doing was teasing each other like they normally did …

Little did I realize back then that I wasn’t screaming at them …

…I was screaming at my past

At the things I believed about myself,
the pain that I let define me and the fear about what my future held

I didn’t know it at that time but I was allowing these subconscious thoughts to control me

And my family saw that as I was easily triggered by the smallest thing 💔

They even nicknamed me “Anger”

Friend, too many of us live like this

Allowing pain and false beliefs from our past to control our thoughts which trigger emotions …which can ruin relationships …especially with the ones we love the most☹️

Am I the only one who has a running inner dialogue that’s often not nice to me?

Well, Next week my friend Lin Schussler-Williams is sharing a strategy she uses that can help me and you get past the way we think

It’s a powerful way to use 9 little words so we can get out of our way and finally start changing results.

Drop a 💜 below or DM me if you need this too

12/02/2023

🎄Christmas party season kick off!

Address

Baldwin Place
Baldwin Place, NY

Telephone

+19144245970

Website

http://www.myamareglobal.com/13510

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