Create Mind Body Wellness

Create Mind Body Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Create Mind Body Wellness, Health & Wellness Website, 12 Washington St, Ballston Spa, NY.

I developed CREATE MIND BODY Wellness as a platform to provide guidance, information and workshops, exploring healing and wellness through the embodied trauma informed lens of creativity, breath work and somatic movement.

Join me every Thursday morning at for a gentle practice of yin and restorative yoga from 9:15-10:30am. I’ll be here, ho...
05/28/2026

Join me every Thursday morning at for a gentle practice of yin and restorative yoga from 9:15-10:30am.
I’ll be here, holding space for you to listen deeply within. 🪷🦋
Register ➡️https://www.sahayogabspa.com/classes

Join me every Thursday morning from 9:15-10:30am at for a gentle, supported turning inwards. If you’re longing to carve...
05/28/2026

Join me every Thursday morning from 9:15-10:30am at for a gentle, supported turning inwards.
If you’re longing to carve out time to be present with yourself, reflect and listen more deeply within, I’m here holding space for you.
🪷
Register ➡️https://www.sahayogabspa.com/classes

03/31/2026

"You cannot create ease, but you can create an environment for ease." -JHL

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12 Washington St
Ballston Spa, NY
12020

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